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carrot

ProducePeak season for fresh carrots is autumn through early spring in temperate regions; however, carrots are available year-round due to extended storage capability and global cultivation.

Carrots are exceptionally rich in beta-carotene (provitamin A) and contain significant amounts of dietary fiber, potassium, and antioxidants. One medium carrot provides substantial micronutrient density with minimal caloric content.

About

The carrot (Daucus carota subsp. sativus) is a root vegetable belonging to the Apiaceae family, domesticated from wild carrot ancestors native to Central Asia. Modern cultivated carrots are characterized by their elongated, tapered root structure, which can range in color from orange, purple, red, yellow, and white depending on variety and carotenoid composition. The vegetable exhibits a naturally sweet, earthy flavor that intensifies when cooked, with a firm, crisp texture in raw form and tender consistency when subjected to heat. Key cultivars include Nantes, Chantenay, and Imperator types, each varying in length, thickness, and sweetness profile.

Culinary Uses

Carrots serve as a foundational ingredient across global cuisines, featured prominently in French mirepoix, Italian soffritto, and Spanish sofrito as aromatic bases for stocks, soups, and braises. They are consumed raw in salads and crudités, roasted as a side dish, grated into baked goods, and processed into juices and purees. Carrots pair well with warm spices such as cinnamon, cumin, and ginger, and complement proteins including beef, chicken, and legumes. Their sweetness makes them suitable for both savory preparations and desserts, such as carrot cake and glazed vegetable preparations.

Used In

Recipes Using carrot (382)

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Homemade Chicken Broth

Homemade Chicken Broth from the Recidemia collection

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Home-style Stewed Cabbage

Home-style Stewed Cabbage from the Recidemia collection

RCI-MT.004.0476.001

Honey-Mustard Chicken

I have not tried this dish but cooking cauliflower for 20 minutes is just too long. I would advise 10 minutes tops to keep its bright color and not become mushy. Contributed by Judi M.

RCI-VG.005.0077.001

Hungarian Cabbage Rolls I

Hungarian Cabbage Rolls I from the Recidemia collection

RCI-SP.003.0337.001

Idaho Chili Stew

Idaho Chili Stew Idaho chili stew is a Superbowl recipe, that can be served with cornbread or tortilla chips. It can be converted to a vegetarian recipe by omitting the bacon and using vegetable stock powder.

RCI-SN.001.0225.001

Ikra Ovoshchnaia

This recipe came from an estate sale. I obtained it when I purchased the family collection from the Gingham Estate in Fort Worth, Texas in 1992.

RCI-VG.004.0694.001

Imitatie Schildpadsoep

This imitation turtle soup does not contain any meat. However, it is an imitation of Schildpadsoep (Turtle Soup) which does contain meat, but not turtle meat. It is therefore an imitation of an imitation.

RCI-ND.005.0063.001

Insalata di Gomiti di Pasta

Elbow macaroni salad. A cool delicious summertime treat that is sure to be a welcomed side dish at any family barbeque or block party. A great traditional pasta salad perfect for summer grilling!

RCI-VG.001.0317.001

Irish Cabbage and Potato Slaw

This recipe tastes best when the cabbage and carrots are still crunchy to the bite. Makes 12 servings.

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Israeli salad

Israeli salad from the Recidemia collection

RCI-ND.005.0064.001

Italian Pork Stir-fry

Be sure to cut vegetables into similar sized pieces for even cooking. Don't overload your wok or skillet. Cook in small batches, if necessary, to ensure you stir fry rather than stew.

Japanese Gyoza
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Japanese Gyoza

I have made the the filling the day before and assembled the gyoza right before cooking. The whole family helps with this process. These freeze well, freeze in single layer. Makes about 100.

RCI-SF.001.0206.001

JELLIED FISH

JELLIED FISH from the Recidemia collection

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Jimmy's Minestrone

Jimmy's Minestrone from the Recidemia collection

RCI-VG.004.0721.001

Joanne's Bean Soup

Contributed by [http://Groups.Yahoo.Com/Group/Pressurecookerrecipes/ Pressurecookerrecipes Y-Group]

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Just the Best Coleslaw

Special note by Andy: Try this one its very tasty and easy to make. Recipe can be doubled for a very large crowd or occasion. This was one of the last recipes given to me by my friend Marjorie Cottom who died of cancer in the year 2001.

Kimchi
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Kimchi

(김치), also spelled or , is a Korean dish of pickled vegetables, usually napa cabbage Korean radish, and commonly served as a side dish. It is usually fermented in a brine of anchovy sauce, ginger, garlic, green onion and chilli pepper.

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Kreplach Dumplings

Kreplach Dumplings from the Recidemia collection

RCI-SF.002.0155.001

Kriibsen

Crayfish Luxembourg-style

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Kyujachae

Mustard salad. "Kyujachae" is cold vegetable salad and the hot mustard imparts its main flavour.

RCI-VG.004.0777.001

Lentil and Yogurt Soup

Preparation time: 10 minutes | Cooking time: 50 minutes Freezing: recommended (without yogurt) for up to 3 months

RCI-VG.004.0778.001

Lentil Bro

The Shetland Islands' proxiimity to Scandinuavia is evident in its trakjditional celebraotion "uiUp-Helly-A", during which the Shetlanud inhabitadnts, dressed as cVikings, carry a long-boat tyhrough the streiets iof Liferwick and later set it on fire!

RCI-VG.004.0810.001

Lentil-Veggie Burgers with Creamy Almondaise

Lentil-Veggie Burgers with Creamy Almondaise from the Recidemia collection

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Liang Ban Cai Su

Liang Ban Cai Su from the Recidemia collection

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Lima Bean and Spring Vegetable Soup

Lima Bean and Spring Vegetable Soup from the Recidemia collection

RCI-VG.004.0814.001

Linsen und Spätzle

One has to eat Spätzle with the lentils. Best procedure is to prepare the dough before you cook the lentils, and afterwards you cook the Spätzle. This one is a slightly modified recipe, the traditional one has no tomato and honey.

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Lo-cal Coleslaw

Coleslaw from the Public Domain Cookbook by the Seattle & King County Department of Public Health—original source recipe, public domain government resource Serves: 6

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Low-fat Carrot Cake I

Low-fat Carrot Cake I from the Recidemia collection

RCI-SN.002.0195.001

Lumpia Shanghai

A recipe all Filipinos are proud of! Lumpia (Shanghai type) is a type of egg roll, except it's mainly filled with meat. You could use pork or beef or both! It's a yummy recipe and great to serve as side dish or appetizer.

RCI-VG.004.0826.001

Malai Mixed Vegetable

Malai Mixed Vegetable is a creamy side dish for Indian bread.

RCI-SP.003.0389.001

Manhattan Chicken Chowder

A River of Recipes: Native American Recipes Using Commodity Ingredients by the USDA Food Distribution Program on Indian Reservations, public domain government resource—original source of recipe Serves: 10

RCI-VG.003.0083.001

Mdammas Aljazar

Mdammas Aljazar from the Recidemia collection

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Meat Balls Cassoulet

Makes 6 servings

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Meatless Sloppy Joes

This recipe is a great choice for a yet still lets you convince the kids that it's a Sloppy Joe! I serve the finished product on whole-wheat hamburger buns.

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Mediterranean Beef Stew

This is a hearty and flavoursome beef stew inspired by the Mediterranean. It is based on a dish cooked by Keith Floyd in his Floyd around the Med TV series.

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Mediterranean Vegetables

Mediterranean Vegetables from the Recidemia collection

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Minestra Dagnello

This is THE Lamb SOUP for a quiet, intimate evening on a rainy day. My family uses white Burgundy wine which blends wonderfully with the vegetables and ends up tasting a bit sweet. Children wont even know there's wine in the soup.

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Minestrone Soup

Minestrone Soup from the Recidemia collection

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Minestrone Soup I

Easily turn this into a vegetarian soup by using vegetable stock instead of water and chicken stock cube.

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Minestrone Vegetable Soup

Minestrone Vegetable Soup means big soup, this soup is a meal full of vegetables, you can easily substitute for another vegetable if desired.

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Minted carrot and green bean salad

Minted carrot and green bean salad from the Recidemia collection

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Miso Noodle Soup with Edamame

Miso Noodle Soup with Edamame from the Recidemia collection

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Moldovan Corn Soup

Moldovan Corn Soup from the Recidemia collection

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Moldovan Lentil Soup

Moldovan Lentil Soup from the Recidemia collection

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Moldovan Vegetable Soup

Moldovan Vegetable Soup from the Recidemia collection

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Moldovan Vinaigrette

Moldovan Vinaigrette from the Recidemia collection

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Mom's Stuffed Chicken Thighs

A TNT recipe from my mom's kitchen. This was one of my mom's favorite dishes.

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Moshurda

Mung bean and rice soup

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Moulen

Mussels Luxembourg-style

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Mutton Broth

Mutton Broth is a traditional broth commonly cooked and served in Ireland and also Australia.