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carrot

ProducePeak season for fresh carrots is autumn through early spring in temperate regions; however, carrots are available year-round due to extended storage capability and global cultivation.

Carrots are exceptionally rich in beta-carotene (provitamin A) and contain significant amounts of dietary fiber, potassium, and antioxidants. One medium carrot provides substantial micronutrient density with minimal caloric content.

About

The carrot (Daucus carota subsp. sativus) is a root vegetable belonging to the Apiaceae family, domesticated from wild carrot ancestors native to Central Asia. Modern cultivated carrots are characterized by their elongated, tapered root structure, which can range in color from orange, purple, red, yellow, and white depending on variety and carotenoid composition. The vegetable exhibits a naturally sweet, earthy flavor that intensifies when cooked, with a firm, crisp texture in raw form and tender consistency when subjected to heat. Key cultivars include Nantes, Chantenay, and Imperator types, each varying in length, thickness, and sweetness profile.

Culinary Uses

Carrots serve as a foundational ingredient across global cuisines, featured prominently in French mirepoix, Italian soffritto, and Spanish sofrito as aromatic bases for stocks, soups, and braises. They are consumed raw in salads and crudités, roasted as a side dish, grated into baked goods, and processed into juices and purees. Carrots pair well with warm spices such as cinnamon, cumin, and ginger, and complement proteins including beef, chicken, and legumes. Their sweetness makes them suitable for both savory preparations and desserts, such as carrot cake and glazed vegetable preparations.

Used In

Recipes Using carrot (382)

RCI-SP.004.0221.001

Mutton Shank Kebab

Mutton Shank Kebab from the Recidemia collection

RCI-SP.003.0444.001

Mutton Stew

Serves 4 250px|MUTTON STEW

RCI-SC.005.0114.001

Nancy's Salsa

Nancy's Salsa from the Recidemia collection

RCI-RC.004.0185.001

Nasi Goreng dengan Ayam

Fried rice with chicken. There are many variations for this dish. You can fry the rice with vegetables only or added with beef or seafood (prawns or crab). Here is a basic recipe you can improvise on.

RCI-RC.003.0011.001

Nori rolls

Nori rolls from the Recidemia collection

RCI-SP.003.0458.001

Norwegian Pea Soup

Serves 6 NORWEGIAN PEA SOUP

RCI-BR.008.0137.001

Okonomi Yaki

Veggie pancakes. These patties may remind you of Tempura but are really quite different. Serve them with a nice spicy sauce or with soy sauce. Some like to put butter on them. It depends on your meal or if you are eating them as a snack.

RCI-MT.001.0177.001

Oksekød med Peberrod

Oksekød med Peberrod Boiled beef with horseradish Serves 6

RCI-SP.003.0465.001

Old Belarusian Kapusnik

Cabbage soup

RCI-SW.001.0057.001

Open-face Vegetable Sandwiches

From "Healthy Recipes For Diabetic Friends Y-Group" From: The American Heart Association Quick And Easy Cookbook, 1995 by the American Heart Association.

RCI-MT.001.0181.001

Orange-flavored Beef Stir-fry

Contributed by [http://groups.yahoo.com/group/world_recipes/ World Recipes Y-Group] This Y-group is

RCI-MT.004.0612.001

Oriental Chicken

Oriental Chicken from the Recidemia collection

RCI-MT.001.0190.001

Packaged Steak Supper

Packaged Steak Supper from the Recidemia collection

RCI-BR.008.0144.001

Pajeon

Green onion pancake Pajeon (Green Onion Pancake)

RCI-SF.002.0197.001

Pakon Char Poat Koun

Stir-fry Shrimp with shiitake mushroom and baby corn is delicious. It is one of the recipes that my family cooks on special occasions.

RCI-RC.003.0015.001

Panko-crusted Fried Avocado Maki Sushi with Wasabi Crème Fraîche

Panko-crusted Fried Avocado Maki Sushi with Wasabi Crème Fraîche from the Recidemia collection

RCI-SF.001.0269.001

Parchment-steamed Catfish with Spring Herbs and Vegetables

A Catfish recipe.

RCI-BR.004.0394.001

Passover Carrot Almond Cake

Yield: 12 servings

RCI-ND.005.0099.001

Pasta and Veggie Salad

Pasta and Veggie Salad from the Recidemia collection

RCI-ND.005.0101.001

Pasta Delight

Pasta Delight from the Recidemia collection

RCI-ND.002.0085.001

Pasta Norcina

For a richly flavored creamy sauce with sausage - it can't get much easier than this! Plus it pairs perfectly with store bought dry pasta (we recommend rigatoni or penne).

RCI-ND.002.0089.001

Pasta with Catfish and Artichokes

A Catfish recipe.

RCI-SP.003.0492.001

Patrick's Irish Lamb Soup

Patrick's Irish Lamb Soup from the Recidemia collection

Pattaya fried rice
RCI-RC.004.0215.002

Pattaya fried rice

(Thai:นาซีโกเรงปาตตายา); in Malaysia called is a Thai cuisine made by covering chicken fried rice in the omelette shaped like pouch.

RCI-RC.004.0215.001

Pattaya fried rice

(Thai:นาซีโกเรงปาตตายา); in Malaysia called is a Thai cuisine made by covering chicken fried rice in the omelette shaped like pouch.

RCI-BR.004.0405.001

Peanut Butter Chip Carrot Cake

Peanut Butter Chip Carrot Cake from the Recidemia collection

RCI-ND.005.0110.001

Peanut Ginger Pasta and Vegetable Salad

Peanut Ginger Pasta and Vegetable Salad from the Recidemia collection

RCI-ND.005.0111.001

Peanut Pasta

This is one of the easiest things I know how to make, but the ingredients make it seem sophisticated. You can serve this hot or cold, as a side dish or a main dish.

RCI-VG.001.0446.001

Peanut Tofu Salad

Peanut Tofu Salad from the Recidemia collection

RCI-ND.001.0083.001

Penne Primavera

This can be a satisfying vegetarian meal in itself. You can add cubed chicken or shrimp for a complete meal. Substitute in-season vegetables, dial up or minimize the heat by controlling the amount of red pepper flakes.

RCI-MT.005.0232.001

Pepper Jack Jalapeno Burger

Wonderful burgers that are delicious, somewhat spicy and full of flavor!

RCI-SF.001.0278.001

Perch Polish-style

In Romanian: Salau polonez

RCI-MT.004.0643.001

Peru a Brasileira

Peru a Brasileira

RCI-SP.003.0504.001

Pesto Soup

Sabzi

RCI-VG.005.0150.001

Pickled Gerkin Soup

Alternate version: The soup can be made richer by adding some thick cream together with the gherkins.

RCI-VG.001.0455.001

Pickles Salad

Pickles Salad is a Vietnamese Salad.

RCI-SP.001.0099.001

Plantain Soup

Here is a unique soup for all you adventurous chefs:) Please do not let your plantains turn yellow-black because they will turn sweet. Must use green plantains.

RCI-DS.004.0219.001

Poached Carp

In Romanian: Crap rasol

RCI-SP.004.0250.001

Pollo Arvejado

300px| Pollo Arvejado This recipe is for 6 servings

RCI-MT.004.0663.001

Pollo en Mole de Cacahuate\Chicken with Peanut Mole Sauce

Pollo en Mole de Cacahuate\Chicken with Peanut Mole Sauce from the Recidemia collection

Popiah - The Hokkien/Teochew Spring Roll
RCI-SN.003.0208.001

Popiah - The Hokkien/Teochew Spring Roll

There are many types of spring rolls, the most well known is probably the Cantonese Choon Quen which is deep fried. The Vietnames and the Thais have their own interpretation of this Chinese favourite.

RCI-VG.004.1040.001

Pork Hotchpotch

In Romanian: Ghiveci din carne de porc

RCI-SP.002.0151.001

Portuguese-style Butternut Squash Soup

Original Recipe by: Twelve Months of Monastery Soups. p.

RCI-VG.004.1054.001

Potato and Green Bean Salad

Potato and Green Bean Salad from the Recidemia collection

RCI-SP.002.0159.001

Potato chowder

Potato chowder from the Recidemia collection

RCI-SF.002.0208.001

Potato-Crab Salad

A fluffy seafood-potato salad which can be served anytime. feel free to substitute a can of tuna, a can of baby shrimp, or ½ lb. of shredded imitation crabmeat for the real stuff. Note: Most potato salads in Hawaii do not include mustard.

RCI-BR.004.0425.002

Potato Pancakes

[http://metrokc.gov/HEALTH/nutrition/recipes/potatopancakes.htm Potato Pancakes] from the Public Hea

RCI-VG.004.1065.001

Potato Salad with Horseradish Dressing

Contributed by [http://Groups.Yahoo.Com/Group/Catsrecipes/ Catsrecipes Y-Group] * Source: With Love

RCI-SP.002.0166.001

Potato White Sauce Stew

In Romanian: Ciulama de cartofi

RCI-VG.004.1070.001

Prebranac

Prebranac can be served both hot or cold and depending on amount of water you put, it can be almost completely dry or it can be like very thick sauce. Try it. It is really great.