bacon
Rich in complete protein and B vitamins (particularly niacin and B12); high in fat and sodium due to curing. Contains heme iron, which is readily bioavailable, though the saturated fat and sodium content necessitate moderate consumption.
About
Bacon is cured and smoked pork belly, derived from the ventral abdominal muscles of Sus scrofa domesticus (domestic pig). The meat is rubbed with salt and curing agents (typically sodium nitrate or nitrite), aged for several days to weeks, then smoked over wood fires to develop its characteristic flavor and preservation. Bacon varieties exist across culinary traditions, including American streaky bacon (fatty belly cuts with visible lean striations), British back bacon (leaner loin cuts), and Italian guanciale (cured jowl). The curing and smoking process yields a complex flavor profile combining salty, smoky, and umami notes with a crispy texture when cooked.
Regional variations reflect local pork cuts and smoking woods: Irish and Canadian bacon utilize different muscle groups; Spanish jamón ibérico represents premium air-cured preparations; Asian preparations such as Chinese cured pork belly employ soy-based curing methods. Modern commercial bacon may use accelerated curing processes and synthetic smoke flavoring, though traditional methods remain standard in artisanal production.
Culinary Uses
Bacon functions as both a primary ingredient and a flavor compound across global cuisines. In North American and European cooking, it appears in breakfast preparations (frying, baking), layered in sandwiches, and incorporated into composed dishes such as quiche Lorraine, clam chowder, and salads. Beyond breakfast applications, bacon renders fat for cooking and provides umami depth to soups, stews, and bean preparations. Its fat is valued for sautéing vegetables and proteins, while its crispy solids (lardons) garnish composed dishes. Asian cuisines incorporate cured pork belly into stir-fries, rice preparations, and braised dishes. The ingredient pairs effectively with acidic components (vinegar, citrus), sulfurous vegetables (cabbage, onions), and egg-based preparations.
Recipes Using bacon (209)
Alfalfa Bacon Tomato Salad
This recipe came from an estate sale. I obtained it when I purchased the family collection from the Hager Estate in Canton, Texas in 1982.
All-American Clam Chowder
All-American Clam Chowder
Amish Potatoes and Green Beans
Contributed by [http://groups.yahoo.com/group/PressureCookerRecipes/ PressureCookerRecipes Y-Group]
Amish Schnitzel Beans
Amish Schnitzel Beans
Angels on Horseback I
Contributed by [http://groups.yahoo.com/group/world_recipes/ World Recipes Y-Group]
Anticuchos
Anticuchos Not a unique meat in itself, this Peruvian specialty dish turns the rather tough beef heart meat into a tender delicacy.
Arcadian Eight Bean Chili
Recipe by Anne Rosenweig, submitted by Dmitri Molotov
Backdraft Beans
From my collection. I purchased these at a garage sale in Dallas, Texas in 1991. Date and source unknown. These are to die for. I love these beans and make them at least twice a month.
Bacon and Egg Pie
Bacon and Egg Pie
Bacon and Egg Stuffed Tomatoes
=Bacon and Egg Stuffed Tomatoes=
Bacon and Leek Potato Bisque
This tasty and full soup made in canada is worth all the hassle with finding the ingredients
Bacon and Mushroom Bite-sized Quiche
Makes 3½ dozen.
Bacon-Apricot Appetizers
Very tasty tidbit!
Bacon Bagel Snacks
Scrumptious snack!!!
Bacon Cheddar Mashed Potatoes
I love this Bacon Cheddar Mashed Potatoes recipe!
Bacon, Lettuce and Tomato Bruschetta
Bacon, Lettuce and Tomato Bruschetta from the Recidemia collection
Bacon, Lettuce, Tomato and California Avocado Sandwich
Bacon, Lettuce, Tomato and California Avocado Sandwich from the Recidemia collection
Bacon Ranch Burgers
I serve these with lettuce, tomato, sliced onions (raw and cooked) and some bottled Ranch dressing on a lightly toasted oversize hamburger bun.
Bacon Roll-ups
Contributed by [http://groups.yahoo.com/group/world_recipes/ World Recipes Y-Group]
Bacon Roll-ups II
Contributed by [http://groups.yahoo.com/group/world_recipes/ World Recipes Y-Group] * Yields 25 serv
Bacon-wrapped Chicken Breasts
Contributed by [http://groups.yahoo.com/group/catsrecipes/ Catsrecipes Y-Group] * Serves 6 * Source:
Bacon-Wrapped Scallops
Bacon-Wrapped Scallops
Bahamas Fish Soup
I first had this dish on little Exuma island in the Bahamas, where the locals eat it regularly for breakfast. They use any white meat fish that is not too oily and the small tabasco type peppers that are very hot.

Baked Beans
Baked Beans is a resourceful dish from the Wild West times to feed cowboys, this dish has been tw
Baked Beef and Lima Deluxe
I obtained this recipe from a garage sale in Quinlan, Texas in 1988. Date and source unknown. It is very good. I make it on a very regular basis. Always gobbled right up.
Baked Kidney Beans
From my Aunt Barb’s collection. Date and source unknown. I don’t like kidney beans, but my family does, so this is a regular. They love it.
Baked Lima Beans
Yield: 4 servings
Baked Pork Tenderloin with Bacon, Onions, and Potatoes
Submitted by `Nemesis Uploaded by Jiran This is a recipie for Pork tenderloin wrapped in bacon, baked in the oven, and then smothered with sauteed onions. Everyone who I've had try my creation loves it, so I hope you will too.
Baked Potato Soup
Contributed by [http://groups.yahoo.com/group/catsrecipes/ Catsrecipes Y-Group]
Baked Shad Roe
Seafood Recipes by the South Carolina Department of Agriculture, public domain government resource—original source of recipe
Banana and Corn Casserole
Banana and Corn Casserole from the Recidemia collection
Barbecued Green Beans
Date and source unknown. This is a regular in my household. Yummy.
Bauernfrühstück
Bauernfrühstück
Bavarian Potato Salad with a Twist
Bavarian Potato Salad with a Twist from the Recidemia collection
Bean Dish in Garne
Beans in a 'garne' This dish can be vegetarian. Simply leave out the bacon.
Beef Burgundy
Beef Burgundy This is a great winter dish. I find that it is very rich but feels nourishing, and of course means you can drink the rest of the bottle.
Beef Gulyas
Makes 6 servings
Beef Pot Pie
Use leftover beef and serve with thick slices of fresh tomato and Bermuda onion.
Best Bacon Burger
Best Bacon Burger from the Recidemia collection
Black-eyed Pea Dip
Contributed by Jenn Mom2sam & Tiny at [http://groups.yahoo.com/group/world_recipes/ World Recipes Y-
BLAT (Bacon, Lettuce, Avocado, Tomato) Sandwich
This wonderful "Mouth Party" is great between bread slices or rolled on a tortilla and sliced as a pinwheel "Appeteaser". Also, a small dollop on a cracker works well too. Fine dicing is the key to success.
BLT Rice Salad
6 servings
Boeuf Bourguignon
(French for Burgundy beef) is a well known, traditional French stew prepared with beef braised in red wine (originally Burgundy wine) and beef broth, flavored with garlic, onions, carrots, a bouquet garni a
Bok Choy with Hot Bacon Sauce
Bok Choy with Hot Bacon Sauce from the Recidemia collection
Bolognese Meat Sauce
This recipe is one of our kids' favorite sauces, and one that has enough flavor to please the adults in the house as well. This meat sauce is wonderful with short pastas, especially gemelli.
Boneless Baked Shad
: 6
Bonfire Warmer Soup
Bonfire Warmer Soup This is most enjoyable on a damp, chilly, miserable weather night, when you have a roaring fire in your fireplace.
Boston Baked Rice and Beans
Makes 6 servings.
Breakfast Casserole
Breakfast Casserole from the Recidemia collection
Broccoli-Raisin Salad
Raisins, Seedless by the US Department of Agriculture, public domain government resource—original source of recipe