Ingredients
- 3 tablespoons
- onion1 mediumdiced
- 1 tablespoon
- 1 tablespoon
- 250 ml
- (3½ oz) frozen vegetables100 gsuch as carrot slices, green beans, or peas
- (150 g/5¼ oz) tuna in water1 candrained
- 1 unit
Method
1
Heat oil in a pan. Fry cumin seeds in oil. Add onions and cook till onions turn golden brown.
8 minutes
2
Add pureed tomatoes, ginger-garlic paste, green chillies, Turmeric powder, Coriander powder, Red chilli powder, salt and cook till fat separates.
10 minutes
3
Add water and bring to a boil. Churn the curry in blender.
12 minutes
4
Return the curry in pan and add paneer and peas. Cook till peas are tender.
8 minutes
5
Garnish with chopped coriander. Served with a roti such as naan, chapati, puri or parantha.
2 minutes