sugar
Sugar is primarily composed of carbohydrates providing approximately 4 calories per gram, with negligible protein, fat, or micronutrients in refined white sugar. Specialty sugars such as muscovado and coconut sugar contain trace minerals including potassium and iron, though in nutritionally insignificant quantities.
About
Sugar is a simple carbohydrate (monosaccharide or disaccharide) that serves as a fundamental sweetening agent in culinary applications worldwide. The most common culinary sugar is sucrose, a disaccharide derived from sugar cane (Saccharum officinarum) or sugar beets (Beta vulgaris), which is extracted, refined, and crystallized into granulated form. Sucrose comprises glucose and fructose units bonded together and represents approximately 99.9% purity in refined white sugar.\n\nSugar exists in multiple forms beyond granulated white sugar, including brown sugar (sucrose with molasses), muscovado (moist, mineral-rich), demerara, and turbinado (large-crystal varieties), as well as other sweetening sources such as honey, maple syrup, and coconut sugar. Each variety possesses distinct moisture content, crystal size, and residual mineral profiles that influence flavor and culinary properties. Chemically, sugar is highly soluble in water and undergoes transformation when heated—caramelizing at elevated temperatures and undergoing the Maillard reaction when combined with proteins.
Culinary Uses
Sugar functions as a fundamental ingredient across all culinary traditions, serving roles that extend far beyond simple sweetening. In baking, it modifies texture (providing moisture and tenderness), promotes browning through caramelization and the Maillard reaction, and contributes to structure through its hygroscopic properties. In confectionery, precise heating and crystallization techniques transform sugar into syrups, caramels, fondant, and pulled sugar sculptures. Sugar also functions as a preservative in jams and pickles, balances acidity in sauces, and enhances the perception of other flavors. It appears in savory applications including barbecue rubs, glazes, and Asian cooking, where balance between sweet and savory is essential.
Recipes Using sugar (2,656)

1-2-3-4 Cake
United StatesCake A traditional American recipe for a , a simple form of yellow cake.
1-2-3 Beer Bread
Very thick batter.

1-2 Chocolate Cake
Cake is a simple, fairly easy chocolate cake recipe.
1-2 Chocolate Cake
Cake is a simple, fairly easy chocolate cake recipe.
3-bean Salad
3-Bean Salad from the Public Health Cookbook by the Seattle & King County Department of Public Health—original source of recipe, government resource in the public domain : 6
6-week Muffins
Contributed by [http://Groups.Yahoo.Com/Group/World_Recipes/ World Recipes Y-Group] * Makes about 4
8-minute Cheesecake
Contributed Catsrecipes Y-Group
Acar campur
Acar campur is a very simple Indonesian pickle salad.
Accras
Accras from the Recidemia collection
African Ginger Cake
African Ginger Cake from the Recidemia collection
African Hot Sauce
African Hot Sauce from the Recidemia collection
Agar Jelly
Agar Jelly from the Recidemia collection
Aggie's Rolls
A River of Recipes: Native American Recipes Using Commodity Foods by the USDA Food Distribution Program on Indian Reservations, public domain government resource—original source of recipe Serves: 12
Agua Fresca de Pepino
Blended cucumber and lime drink Agua Fresca de Pepino (Blended Cucumber and Lime Drink) from the Public Health Cookboook by the Seattle & King County Department of Public Health—original source of recipe, public domain government resource Serves: 4
Agurksalat
Cucumber Salad Agurksalat
Aioan Chua Noeung Phset Kretni
* Serves. 4-6
Alabama Chocolate-Pecan Jumbo Christmas Fudge
Alabama Chocolate-Pecan Jumbo Christmas Fudge from the Recidemia collection
Albanian Date Cookies
Albanian Date Cookies from the Recidemia collection
Alcazar Layered Cake
In Romanian: Tort Alcazar
Aldo’s Chocolate Biscotti
Cocoa Biscotti
Alexandertorte
or (Raspberry Filled Pastry Strips).
Alexandertorte
or (Raspberry Filled Pastry Strips).
Alfajores
Alfajores
Algerian Chicken Couscous
Algerian Chicken Couscous from the Recidemia collection
Alibi Cucumbers and Onions
This recipe came from an estate sale. I obtained it when I purchased the family collection from the Scroggins Estate in Royse City, Texas in 1992.
Alice's Luscious Chocolate Mousse
This recipe is from Alice Medrich's Bittersweet. This recipe is quite easy, especially if you're not concerned about eating raw eggs (I've made this 3 times now, and I'm still here! LOL).
All-American Jambalaya
All American Jambalaya
All-American Shortcake
All-American Shortcake from the Recidemia collection
All-Bran Strawberry Medley
The fiber cereal All-Bran Strawberry Medley was launched by Kellogg's in early 2008. The cereal is made up of bran flakes and squares complemented by granola clusters and dried strawberries.
Almond Apricot Biscotti
Purchased from the Davis Estate in Anna, Texas in 1994. Dated 1944.
Almond Burfi
Almond Burfi
Almond Butter Brownies
Purchased from the Watson Estate in McKinney, Texas in 1991. Dated 1966.
Almond Butter Christmas Cake
Almond Butter Christmas Cake from the Recidemia collection
Almond Chicken and Rice
Makes 6 servings.
Almond Crescent Cookies
Almond Crescent Cookies from the Recidemia collection
Almond Fingers
Almond Fingers from the Recidemia collection
Almond-glazed Poppy Seed Bread
Contributed by [http://Groups.Yahoo.Com/Group/World_Recipes/ World Recipes Y-Group] * Yield: 12 Serv
Almond Joy Cake
This recipe came from an estate sale. I obtained it when I purchased the family collection from the Patrick Estate in Canton, Texas in 1981.
Almond Joy Icecream
This is a creamy coconut ice cream, with chocolate and nuts (like my favorite candy bar)! I like a lot!
Almond Panna Cotta with Blueberry Sauce
Contributed by [http://health.groups.yahoo.com/group/Healthy_Recipes_For_Diabetic_Friends/ Healthy R
Almond Pie
Recipe by Dirty Beluga Wikified by Drimble Wedge Whenever someone asks me what my favorite pie is, I can't help but scream out almond pie! I am greeted with a confused stare almost every time.
Almond Rice Madeleines
Makes 3 dozen cakes
Almond Rice Pudding with Apricot Glaze
Makes 6 servings.
Almond Roca
Almond Roca from the Recidemia collection
Almond Sesame Pastries
CRISP almond AND SESAME PASTRIES.- (Samsa-) Tunisia makes about 24
Almond Tartlets
Contributed by Jenn Mom2sam and Tiny at [http://Groups.Yahoo.Com/Group/World_Recipes/ World Recipes
Almost Shortbread Cookies
From "Healthy Recipes For Diabetic Friends Y-Group" Source: The New Family Cookbook For People with Diabetes Yield: 2 dozen cookies (24 servings)
Alu Tarkari
Potato masala
American Indian Fry Bread
American Indian Fry Bread
American Traditional Pumpkin Pie
American Traditional Pumpkin Pie