strawberries
Strawberries are excellent sources of vitamin C, manganese, and antioxidants including anthocyanins and ellagic acid. A 100g serving provides approximately 30 calories with significant dietary fiber and polyphenolic compounds associated with anti-inflammatory properties.
About
Strawberries (Fragaria × ananassa) are the aggregate accessory fruits of herbaceous perennial plants in the Rosaceae family, characterized by their bright red exterior, yellow seeds embedded across the surface, and conical shape. Native to temperate regions, modern strawberries result from hybridization of wild North American and South American species. They possess a delicate, sweet flavor with slight tartness and a tender, juicy texture. Major cultivars include Chandler, Albion, San Andreas, and Camarosa, each varying in size, sweetness, and shelf life. The fruit is botanically unique in that the fleshy portion develops from the receptacle rather than the ovary, making it an accessory fruit rather than a true berry.
Culinary Uses
Strawberries are versatile fruits used extensively in both sweet and savory preparations across global cuisines. They are consumed fresh as desserts, incorporated into cakes, jams, pastries, and coulis, or used in ice creams and frozen preparations. In savory applications, they complement salads, vinaigrettes, and game meats. Strawberries are primary ingredients in European and American dessert traditions, while also appearing in Asian beverages and preparations. The fruit's delicate flavor requires careful handling to preserve texture and prevent excessive oxidation; they are best consumed immediately after washing and ideally at room temperature for optimal flavor expression.
Recipes Using strawberries (188)
African Mango Salad
African Mango Salad from the Recidemia collection
All-American Shortcake
All-American Shortcake from the Recidemia collection
Almond Fruit Shake
A nice smoothie.
Angel Food Ice Cream Cake
Serves 1
Apricot-Pineapple-Strawberry Fruit Smoothie
Recipe reprinted with permission from HealthRecipes.com
Baked Alaska
This delicious piece of dessert, Canadian of course, is worth your time and effort.
Banana Berry Smoothie with Equal
Makes 4 servings (1 1/4 cups each). May substitute 12 packets Equal® sweetener.
Banana-Orange-Strawberry Fruit Shake
Recipe reprinted with permission from HealthRecipes.com
Bananas and Strawberries Flambé
Contributed by [http://groups.yahoo.com/group/catsrecipes/ Catsrecipes Y-Group] * Source: Special Ev
Banana-Strawberry Fruit Smoothie
Recipe reprinted with permission from HealthRecipes.com
Banana-Strawberry Muffins
Stir up The Berry Best Batch of banana Muffins You've Ever Made!
Berry-Banana Bliss
Berry-Banana Bliss from the Recidemia collection
Berry Napoleons with Honey Lavender Cream
Berry Napoleons with Honey Lavender Cream from the Recidemia collection
Berry Refresher
A great fruit smoothie high in vitamins, minerals, and antioxidants.
Berry Salad Supreme
Berry Salad Supreme from the Recidemia collection
Best Strawberry Banana Smoothie
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Big Fruit Salad
After an OVERLY hearty, boring, rich, oily meat and potatoes kind of meal everyone only wants one thing; something that's not overly hearty, boring, rich, or oily!
Brownies and Chocolate-Raspberry Fondue
Double your chocolate pleasure with a two-ingredient microwave chocolate fondue and fudgy brownie dippers.
California Avocado Fruit Boats
California Avocado Fruit Boats from the Recidemia collection
California Avocado Fruit Salsa
California Avocado Fruit Salsa from the Recidemia collection
California Skinny Dips
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Calypso Strawberry Mango Salsa
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Cantaloupe Surprise
Cantaloupe Surprise from the Recidemia collection
Cherry-Berry Jumble Fruit Pie
American cuisine | Vegetarian Cuisine | Holiday Recipes
Chocolate Strawberry Dessert
Chocolate pudding layered with strawberry flavored whipped cream. YUM! Simple and easy for when you need a last minute dessert.
Chocolate Strawberry Dessert Waffles
when you think of them you're thinking of Belgium Waffles, the real thing, this recipe tastes so good that you can't stop enjoying ! Enjoy !
Chocolate-Strawberry Frost
Chocolate-Strawberry Frost from the Recidemia collection
Cold Rhubarb Soufflé
Cold Rhubarb Soufflé from the Recidemia collection
Creamy Delight Smoothie
Creamy Delight Smoothie from the Recidemia collection
Creamy Rice Pudding Cups
Makes 8 servings
Creamy Strawberry Tofu Freeze
Makes 5 cups.
Crunchy Strawberry Jello Salad
Crunchy Strawberry Jello Salad from the Recidemia collection
Double-berry Smoothie
Contributed by [http://groups.yahoo.com/group/catsrecipes/ Catsrecipes Y-Group] * Makes 2½ cups
Double-berry Trifle
Contributed by [http://groups.yahoo.com/group/catsrecipes/ Catsrecipes Y-Group] * Source: Get Togeth
Double-berry Yogurt Sherbet
Contributed by [http://groups.yahoo.com/group/catsrecipes/ Catsrecipes Y-Group] * Makes 12 servings
Double-strawberry Daiquiri Bowl
Makes: 10 servings, ½ cup each
Drunken Strawberries
Drunken Strawberries from the Recidemia collection
Easy Strawberry Smoothies
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Eis
Eis from the Recidemia collection
Elegant Hawaiian Salad
Serve with warm croissants, or Banana Nut Bread, or softened cream cheese and honey sandwiches or biscuits. the only cooking time is for the chicken.
Fourth Street Rose Rhubarb Pie
Fourth Street Rose Rhubarb Pie from the Recidemia collection
Fresh Fruit Salad with Honey Vanilla Yogurt
Copyright, 2004, Ina Garten, All Rights Reserved Show: Barefoot Contessa Episode: Saturday Night, Sunday Breakfast From "Catsrecipes Y-Group"
Fresh Hawaiian Smoothie
Fresh Hawaiian Smoothie from the Recidemia collection
Fresh Melon Chicken Salad
Poultry Recipes by the South Carolina Department of Agriculture, public domain government resource—original source of recipe Serves: 6-8
Fresh Strawberry Pie I
Original recipe Makes 8 servings
Fresh strawberry sherbet
Fresh strawberry sherbet from the Recidemia collection
Fresh Strawberry Soup
Fresh Strawberry Soup from the Recidemia collection
Fresh Strawberry Tart
Fruit & Vegetable Recipes II by the South Carolina Department of Agriculture, public domain government resource—original source of recipe Serves: 8
Frozen fruit treat
From: healthy meals and more
Frozen Strawberry Salad
Frozen Strawberry Salad from the Recidemia collection