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strawberries

ProducePeak season is late spring through early summer (April–June in Northern Hemisphere); Southern Hemisphere production peaks September–November. Year-round availability exists in most markets due to international cultivation and refrigerated storage, though flavor and quality are highest during local growing seasons.

Strawberries are excellent sources of vitamin C, manganese, and antioxidants including anthocyanins and ellagic acid. A 100g serving provides approximately 30 calories with significant dietary fiber and polyphenolic compounds associated with anti-inflammatory properties.

About

Strawberries (Fragaria × ananassa) are the aggregate accessory fruits of herbaceous perennial plants in the Rosaceae family, characterized by their bright red exterior, yellow seeds embedded across the surface, and conical shape. Native to temperate regions, modern strawberries result from hybridization of wild North American and South American species. They possess a delicate, sweet flavor with slight tartness and a tender, juicy texture. Major cultivars include Chandler, Albion, San Andreas, and Camarosa, each varying in size, sweetness, and shelf life. The fruit is botanically unique in that the fleshy portion develops from the receptacle rather than the ovary, making it an accessory fruit rather than a true berry.

Culinary Uses

Strawberries are versatile fruits used extensively in both sweet and savory preparations across global cuisines. They are consumed fresh as desserts, incorporated into cakes, jams, pastries, and coulis, or used in ice creams and frozen preparations. In savory applications, they complement salads, vinaigrettes, and game meats. Strawberries are primary ingredients in European and American dessert traditions, while also appearing in Asian beverages and preparations. The fruit's delicate flavor requires careful handling to preserve texture and prevent excessive oxidation; they are best consumed immediately after washing and ideally at room temperature for optimal flavor expression.

Recipes Using strawberries (188)

RCI-DS.004.0002.001

African Mango Salad

African Mango Salad from the Recidemia collection

RCI-BR.003.0003.001

All-American Shortcake

All-American Shortcake from the Recidemia collection

RCI-BV.007.0003.001

Almond Fruit Shake

A nice smoothie.

RCI-DS.002.0006.001

Angel Food Ice Cream Cake

Serves 1

RCI-BV.007.0007.001

Apricot-Pineapple-Strawberry Fruit Smoothie

Recipe reprinted with permission from HealthRecipes.com

RCI-DS.002.0010.001

Baked Alaska

This delicious piece of dessert, Canadian of course, is worth your time and effort.

RCI-BV.007.0013.001

Banana Berry Smoothie with Equal

Makes 4 servings (1 1/4 cups each). May substitute 12 packets Equal® sweetener.

RCI-BV.007.0018.001

Banana-Orange-Strawberry Fruit Shake

Recipe reprinted with permission from HealthRecipes.com

RCI-DS.004.0022.001

Bananas and Strawberries Flambé

Contributed by [http://groups.yahoo.com/group/catsrecipes/ Catsrecipes Y-Group] * Source: Special Ev

RCI-BV.007.0024.001

Banana-Strawberry Fruit Smoothie

Recipe reprinted with permission from HealthRecipes.com

RCI-BR.003.0059.001

Banana-Strawberry Muffins

Stir up The Berry Best Batch of banana Muffins You've Ever Made!

RCI-BV.007.0025.001

Berry-Banana Bliss

Berry-Banana Bliss from the Recidemia collection

RCI-BR.007.0018.001

Berry Napoleons with Honey Lavender Cream

Berry Napoleons with Honey Lavender Cream from the Recidemia collection

RCI-BV.007.0028.001

Berry Refresher

A great fruit smoothie high in vitamins, minerals, and antioxidants.

RCI-DS.004.0031.001

Berry Salad Supreme

Berry Salad Supreme from the Recidemia collection

RCI-BV.007.0030.001

Best Strawberry Banana Smoothie

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RCI-DS.004.0032.001

Big Fruit Salad

After an OVERLY hearty, boring, rich, oily meat and potatoes kind of meal everyone only wants one thing; something that's not overly hearty, boring, rich, or oily!

RCI-BR.005.0086.001

Brownies and Chocolate-Raspberry Fondue

Double your chocolate pleasure with a two-ingredient microwave chocolate fondue and fudgy brownie dippers.

RCI-DS.004.0050.001

California Avocado Fruit Boats

California Avocado Fruit Boats from the Recidemia collection

RCI-SC.005.0016.001

California Avocado Fruit Salsa

California Avocado Fruit Salsa from the Recidemia collection

RCI-SN.001.0098.001

California Skinny Dips

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RCI-SC.005.0019.001

Calypso Strawberry Mango Salsa

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RCI-DS.004.0055.001

Cantaloupe Surprise

Cantaloupe Surprise from the Recidemia collection

RCI-BR.006.0062.001

Cherry-Berry Jumble Fruit Pie

American cuisine | Vegetarian Cuisine | Holiday Recipes

RCI-DS.001.0147.001

Chocolate Strawberry Dessert

Chocolate pudding layered with strawberry flavored whipped cream. YUM! Simple and easy for when you need a last minute dessert.

RCI-BR.008.0048.001

Chocolate Strawberry Dessert Waffles

when you think of them you're thinking of Belgium Waffles, the real thing, this recipe tastes so good that you can't stop enjoying ! Enjoy !

RCI-BV.002.0018.001

Chocolate-Strawberry Frost

Chocolate-Strawberry Frost from the Recidemia collection

RCI-DS.001.0168.001

Cold Rhubarb Soufflé

Cold Rhubarb Soufflé from the Recidemia collection

RCI-BV.007.0050.001

Creamy Delight Smoothie

Creamy Delight Smoothie from the Recidemia collection

RCI-DS.001.0180.001

Creamy Rice Pudding Cups

Makes 8 servings

RCI-BV.007.0051.001

Creamy Strawberry Tofu Freeze

Makes 5 cups.

RCI-DS.001.0192.001

Crunchy Strawberry Jello Salad

Crunchy Strawberry Jello Salad from the Recidemia collection

RCI-BV.007.0052.001

Double-berry Smoothie

Contributed by [http://groups.yahoo.com/group/catsrecipes/ Catsrecipes Y-Group] * Makes 2½ cups

RCI-DS.001.0211.001

Double-berry Trifle

Contributed by [http://groups.yahoo.com/group/catsrecipes/ Catsrecipes Y-Group] * Source: Get Togeth

RCI-DS.002.0066.001

Double-berry Yogurt Sherbet

Contributed by [http://groups.yahoo.com/group/catsrecipes/ Catsrecipes Y-Group] * Makes 12 servings

RCI-DS.001.0214.001

Double-strawberry Daiquiri Bowl

Makes: 10 servings, ½ cup each

RCI-DS.004.0094.001

Drunken Strawberries

Drunken Strawberries from the Recidemia collection

RCI-BV.007.0055.001

Easy Strawberry Smoothies

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RCI-DS.002.0068.001

Eis

Eis from the Recidemia collection

RCI-VG.001.0197.001

Elegant Hawaiian Salad

Serve with warm croissants, or Banana Nut Bread, or softened cream cheese and honey sandwiches or biscuits. the only cooking time is for the chicken.

RCI-BR.006.0117.001

Fourth Street Rose Rhubarb Pie

Fourth Street Rose Rhubarb Pie from the Recidemia collection

RCI-DS.004.0111.001

Fresh Fruit Salad with Honey Vanilla Yogurt

Copyright, 2004, Ina Garten, All Rights Reserved Show: Barefoot Contessa Episode: Saturday Night, Sunday Breakfast From "Catsrecipes Y-Group"

RCI-BV.007.0058.001

Fresh Hawaiian Smoothie

Fresh Hawaiian Smoothie from the Recidemia collection

RCI-MT.004.0392.001

Fresh Melon Chicken Salad

Poultry Recipes by the South Carolina Department of Agriculture, public domain government resource—original source of recipe Serves: 6-8

RCI-BR.006.0127.001

Fresh Strawberry Pie I

Original recipe Makes 8 servings

RCI-DS.002.0072.001

Fresh strawberry sherbet

Fresh strawberry sherbet from the Recidemia collection

RCI-SP.006.0037.001

Fresh Strawberry Soup

Fresh Strawberry Soup from the Recidemia collection

RCI-BR.006.0129.001

Fresh Strawberry Tart

Fruit & Vegetable Recipes II by the South Carolina Department of Agriculture, public domain government resource—original source of recipe Serves: 8

RCI-DS.002.0088.001

Frozen fruit treat

From: healthy meals and more

RCI-VG.001.0244.001

Frozen Strawberry Salad

Frozen Strawberry Salad from the Recidemia collection