RCI-BV.007.0007.001
Apricot-Pineapple-Strawberry Fruit Smoothie
Recipe reprinted with permission from HealthRecipes.com
Prep10 min
Cook0 min
Total10 min
Servings4
Difficultyintermediate
Ingredients
- ¼ cup
- fresh apricot1 unitdiced
- 6 unit
- ½ unit
- 1½ cup
- 1 tbsp
- 1 tbsp
- flax seed oil (optional)1 tsp
Method
1
Combine crushed pineapple, diced fresh apricot, strawberries, and half banana in a blender.
2
Add skim milk powder and protein powder (if using) to the fruit mixture.
3
Pour water into the blender with the fruit and powder ingredients.
4
Add flax seed oil if desired for enhanced nutrition.
5
Blend on high speed until smooth and well combined, approximately 1-2 minutes.
2 minutes
6
Divide the smoothie evenly among 4 glasses and serve immediately while cold.