soy sauce
Rich in umami compounds (glutamates and nucleotides), soy sauce provides significant sodium and contains small amounts of B vitamins and minerals such as iron and magnesium from its soy and grain content.
About
Soy sauce (醤油, shoyu in Japanese; 酱油, jiàng yóu in Chinese) is a fermented liquid condiment produced primarily from soybeans, salt, and often wheat or barley. Originating in China during the Zhou Dynasty (around 1200 BCE) and later refined in Japan, soy sauce is created through a controlled fermentation process where soybeans are cooked, mixed with roasted grains and salt, then inoculated with Aspergillus oryzae (koji mold) and Zygosaccharomyces rouxii yeast to develop complex umami flavors over months to years.
The resulting liquid ranges in color from light amber to deep brown, with flavor profiles varying significantly by region and production method. Traditional brewed soy sauce (shōyu or chiang) develops slowly through enzymatic breakdown of proteins and carbohydrates, yielding savory, salty, and subtly sweet notes. Modern industrial production often uses hydrolyzed vegetable protein to accelerate fermentation, producing a more uniform but less complex product.
Culinary Uses
Soy sauce serves as a fundamental seasoning across East and Southeast Asian cuisines, functioning as both a direct flavoring agent and a base for marinades, dipping sauces, and braising liquids. In Japanese cooking, lighter, premium varieties (usukuchi) are preferred for soups and sashimi, while darker tamari (wheat-free) suits grilled and fried dishes. Chinese cuisines employ soy sauce in stir-fries, red-braised dishes, and as a table condiment; Vietnamese and Thai cuisines use it in combination with other aromatics and acids to build complex sauce profiles. Western applications have expanded to include vinaigrettes, braises, and as a savory ingredient in marinades for non-Asian cuisines, where its umami properties complement meat and vegetable preparations.
Recipes Using soy sauce (640)
Glazed Honey and Currant Chicken
Here's another recipe from the new QVC cookbook Contributed by PressureCookerRecipes Y-Group
Gochujang
This recipe for gochujang is a quick preparation using non-traditional ingredients.
Goma-Ae
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Gong Bao Ji Ding
Chicken with peanuts. A as Kung Pow Chicken.
Gosari Namul
Fernbrake salad
Gow Gees
Yields about 20 gow gees
Grain Burgers
Grain Burgers from the Recidemia collection
Grain Vegetable
'
Grand Slam Fried Rice
Makes 6 servings
Green Bean Casserole II
Midwestern cuisine
Green Bean Casserole with French-fried Onions
Green bean casserole was invented in 1955 by the Campbell Soup Company. It has since become a Thanks
Green Cilantro Sauce
Fantastic sauce for grilled anything.
Green Pawpaw and Fish Soup
Green Pawpaw and Fish Soup from the Recidemia collection
Green Pepper Steak and Rice
Makes 6 servings
Grilled Catfish with Citrus Marinade
A Catfish recipe.
Grilled Chicken Livers with Bacon
Grilled Chicken Livers with Bacon from the Recidemia collection
Grilled Korean Pork Chops
Grilled Korean Pork Chops Marinate from 1 hour to overnight and grill. This recipe is for 6 servings. Preparation: 1 hour and 20 minutes.
Grilled Rib Eyes with Mango Salsa
Grilled Rib Eyes with Mango Salsa from the Recidemia collection
Grilled Vegetables with Miso Glaze
Grilled Vegetables with Miso Glaze from the Recidemia collection
Grill Goddess Sauce
Always check the ingredients to make sure the product is vegan.
Gulf Coast Stir-fry
Makes 6 servings

Gyudon
Gyudon is often literally translated into English as beef bowl. It is a Japanese dish consisting of a bowl of rice topped with beef and onion simmered in a mildly sweet sauce flavored with dashi, soy sauce and mirin. It also often includes shirataki.
Hai Sun Bal Yu
Abalone and sea cucumber. It is very important to use fresh abalone and sea cucumber in this dish.
Halo Vegan Pâté
Always check the ingredients to make sure the product is vegan.
Hanoi Bun Bao
Street food. Stir-fried beef, marinated in spices, and served hot over rice noodles.
Hawaiian Caribou
Hawaiian Caribou from the Recidemia collection
Hawaiian Chicken Wings
Sweet, spicy wings.
Hawaiian Kabobs
The marinade is the key to these great kabobs. They only need 1 hour in the refrigerator to marinate.
Hawaiian Meatballs I
The surprise ingredient in these tasty meatballs is pumpkin pie spice! These meatballs combine ground turkey breast with lean ground beef, although the addition of the turkey is undetectable in the finished meatballs.
Hawaiian Stew
Very little preparation time for something so delicious.
Hearty Vegetable Stew
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Herb-roasted Pork Tenderloin
Herb-roasted Pork Tenderloin from the Recidemia collection
Himalayan Vegetable-Noodle Stew
Himalayan Vegetable-Noodle Stew from the Recidemia collection
Hmo Kway Kyet
Hmo Kway Kyet (Mushrooms Fried with Chicken) is one of the easiest and quickest to prepare Burmese dishes. Best served and eaten with rice.
Hobak namul (Squash salad)
Hobak namul (Squash salad)
Hoisin Dipping Sauce
A dipping sauce for Vietnamese rolls, like the Soft Rolls with Crab
Honey Ginger-grilled Chicken
This recipe came from a neighbor. He served it to me and I instantly fell in love with it. It has been a mainstay in our home for several years now. Yummy. Also found among the collection of recipes from the Howell Estate in Canton, Texas in 1981.
Honey Lime Chicken
Honey Lime Chicken from the Recidemia collection
Honey Teriyaki Spareribs
This puts a Asian spin on classic barbecue ribs.
Honey Teriyaki Spareribs
This puts a Asian spin on classic barbecue ribs.
Hong Kong Noodle Soup
Contributed by [http://groups.yahoo.com/group/catsrecipes/ Catsrecipes Y-Group]
Hot and Sour Soup
Hot and Sour Soup is a popular soup served at Chinese restaurants in the United States. This version tastes exactly like that served at various Chinese restaurants in California.
Hot Wings
Hot Wings from the Recidemia collection
Hungarian Mushroom Soup
This Soup has lots of flavor and is fairly quick to make. It's primarily a mushroom soup but derives a lot of its flavor from other ingredients.
Iced Korean Cucumber Soup
This delectable dish is the perfect antidote for heatstroke. In Korea, the summer heat soars way above 100 degrees. Consequently, this tart, ice cold and uncooked soup became an extremely popular dish at my mother's parties.
Ikra Ovoshchnaia
This recipe came from an estate sale. I obtained it when I purchased the family collection from the Gingham Estate in Fort Worth, Texas in 1992.
Imitatie Schildpadsoep
This imitation turtle soup does not contain any meat. However, it is an imitation of Schildpadsoep (Turtle Soup) which does contain meat, but not turtle meat. It is therefore an imitation of an imitation.
Indonesian Catfish with Cucumber Salad
A Catfish recipe.
Indonesian Chicken
When I found the recipe, it was called Indonesian Chicken, and, not being Indonesian or knowing anyone from Indonesia, I can neither confirm nor deny that this is, indeed, Indonesian Chicken.
Indonesian Chicken-Peanut Soup
This earthy and complex soup brings to mind hot tropical suns and perfumed air. It's exotic but pleasantly so—and is a wonderful start to roast Pork, broiled fish, or other plain fare. Serve hot as a first course in small bowls to 4-6 people.