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soy sauce

CondimentsYear-round

Rich in umami compounds (glutamates and nucleotides), soy sauce provides significant sodium and contains small amounts of B vitamins and minerals such as iron and magnesium from its soy and grain content.

About

Soy sauce (醤油, shoyu in Japanese; 酱油, jiàng yóu in Chinese) is a fermented liquid condiment produced primarily from soybeans, salt, and often wheat or barley. Originating in China during the Zhou Dynasty (around 1200 BCE) and later refined in Japan, soy sauce is created through a controlled fermentation process where soybeans are cooked, mixed with roasted grains and salt, then inoculated with Aspergillus oryzae (koji mold) and Zygosaccharomyces rouxii yeast to develop complex umami flavors over months to years.

The resulting liquid ranges in color from light amber to deep brown, with flavor profiles varying significantly by region and production method. Traditional brewed soy sauce (shōyu or chiang) develops slowly through enzymatic breakdown of proteins and carbohydrates, yielding savory, salty, and subtly sweet notes. Modern industrial production often uses hydrolyzed vegetable protein to accelerate fermentation, producing a more uniform but less complex product.

Culinary Uses

Soy sauce serves as a fundamental seasoning across East and Southeast Asian cuisines, functioning as both a direct flavoring agent and a base for marinades, dipping sauces, and braising liquids. In Japanese cooking, lighter, premium varieties (usukuchi) are preferred for soups and sashimi, while darker tamari (wheat-free) suits grilled and fried dishes. Chinese cuisines employ soy sauce in stir-fries, red-braised dishes, and as a table condiment; Vietnamese and Thai cuisines use it in combination with other aromatics and acids to build complex sauce profiles. Western applications have expanded to include vinaigrettes, braises, and as a savory ingredient in marinades for non-Asian cuisines, where its umami properties complement meat and vegetable preparations.

Recipes Using soy sauce (640)

RCI-MT.006.1138.001

Dole Honey Lime Chicken

Contributed by [http://groups.yahoo.com/group/world_recipes/ World Recipes Y-Group] * Serves 4.

Dolsot Bibim Bap
RCI-SN.004.1341.001

Dolsot Bibim Bap

Rice in stone pot with assorted mixtures Dolsot Bibim Bap

RCI-BV.004.0498.001

Dr. Pepper Beef Marinade

This makes for some of the best meat I've ever had. I know a guy who has a secret Dr. Pepper marinade, but he won't give us the ingredients. After years of slowly putting it together, this is what I've come to conclude.

RCI-MT.006.0117.001

Duck fried rice

Duck fried rice from the Recidemia collection

RCI-SC.003.0053.001

East-West Salmon Salad

Makes 8 servings

RCI-MT.006.0248.001

Easy Chicken Stir-fry Skillet

This tasty stir-fry, made with lean meat, can fit into a healthful eating plan.

RCI-EG.003.0103.001

Egg Foo Yong with Cabbage

Makes 5 servings (3 pancakes per serving)

RCI-EG.003.0472.001

Eggplant Salad I

Eggplant Salad I from the Recidemia collection

Egg Roll
RCI-SN.002.0008.001

Egg Roll

An egg roll thumb The filling thumb First fold thumb Third fold thumb Frying thumb An egg roll have very little egg in them.

RCI-BV.003.0268.001

Elbow Room Secret Steak Marinade

Contributed by [http://groups.yahoo.com/group/catsrecipes/ Catsrecipes Y-Group] * Source: My old rec

RCI-SN.004.0209.001

Far-East Fruited Rice

Makes 6 servings

RCI-BV.003.0080.001

Farmers Market Steak

This recipe came from an estate sale. I obtained it when I purchased the family collection from the Mclean Estate in Irving, Texas in 1982.

RCI-DS.001.0227.001

Fat-free Marinade for Baking or Broiling

Fat-free Marinade for Baking or Broiling from the Recidemia collection

RCI-SW.002.0028.001

Filipino style Fajita

Filipino style Fajita from the Recidemia collection

RCI-SF.001.0284.001

Fillet of Catfish in Wine

Fillet of Catfish in Wine from the Recidemia collection

RCI-BV.004.0837.001

Finadene

Guam's all-purpose sauce

RCI-SC.001.0062.001

Finadene Sauce

In Guam this is always by the red rice and barbequed ribs and chicken. ¾ cup. 15 minutes cooking time.

RCI-SN.004.0066.001

Firecracker Ribs

These ribs pack a kick from cayenne pepper.

RCI-MT.006.0367.001

Firey Habanero Chicken Wings

Firey Habanero Chicken Wings from the Recidemia collection

RCI-SF.001.0090.001

Fish and Mushrooms

Fish and Mushrooms from the Recidemia collection

RCI-VG.004.0989.001

Fresh Lentil Soup

Fresh Lentil Soup from the Recidemia collection

Fresh Lumpia
RCI-SF.002.0205.001

Fresh Lumpia

This is a traditional Filipino dish. Lumpiang Sariwa, or Fresh Springrolls, are folded into a soft, crepe-like wrapper made with eggs.

RCI-MT.006.0299.001

Fricassee Chicken

300px| Fricassee Chicken

Fried noodle
RCI-ND.006.0003.001

Fried noodle

Fried noodle from the Recidemia collection

RCI-BR.001.0339.001

Fried Pork Chops I

A TNT recipe From "Catsrecipes Y-Group" Source: my old recipes

Fried Rice
RCI-RC.004.0001.002

Fried Rice

Fried rice is a simple dish that is easily modified and can be prepared in as little as five minutes. You may choose which ingredients to use and how much to use. Ingredients can be substituted and leftovers work great!

RCI-RC.004.0001.001

Fried Rice

Fried rice is a simple dish that is easily modified and can be prepared in as little as five minutes. You may choose which ingredients to use and how much to use. Ingredients can be substituted and leftovers work great!

RCI-EG.003.0306.001

Fried Stuffed Chinese Eggplant

This Eggplant recipe will create 4 delicious servings.

RCI-SP.003.0487.001

Galawat kay Kabab

right|Galawat kay Kabab

RCI-BV.004.0666.001

Galbi Gui

Galbi gui Grilled beef short rib

RCI-SN.004.1197.001

Galbi Jjim

Beef short rib in sweet soy sauce Galbi jjim)

RCI-MT.002.0277.001

Galvan Estate Grilled Pork Tenderloin

This recipe came from an estate sale. I obtained it when I purchased the family collection from the Galvan Estate in Fort Worth, Texas in 1986.

RCI-SF.001.0429.001

Gan Shao Ming Yu Xia

Seafood in Tomato Chilli Sauce. Seafood dishes are best when prepared from fresh ingredients. Chinese restaurants often display live fish and other seafood in tanks outside, their shop fronts, so that diners can select the seafood for their meal.

RCI-SP.001.0480.001

Garlic Butter Soy Potatoes

Contributed by [http://groups.yahoo.com/group/PressureCookerRecipes/ PressureCookerRecipes Y-Group]

RCI-EG.003.0685.001

Garlic Eggplant

Garlic Eggplant from the Recidemia collection

RCI-VG.004.0864.001

Garlic Ginger Vegetable Stir-fry

Garlic Ginger Vegetable Stir-fry from the Recidemia collection

RCI-MT.006.1144.001

Garlic Lime Chicken

Garlic Lime Chicken from the Recidemia collection

RCI-SP.001.0009.001

Garlic Pork Chops with Black Mushrooms

Pan fried pork chops are topped with a spicy, mushroom, and garlic sauce to make an elegant Asian inspired dish.

RCI-SN.001.0293.001

Garlic-Soy Dipping Sauce

Garlic-Soy Dipping Sauce from the Recidemia collection

RCI-SP.003.0561.001

Garlic Soy Lamb Chops

A really simple recipe to go with cheap lamb-chops and other cheap cuts of meat. The marinade makes the meat tender and tasty.

RCI-MT.006.0450.001

General Tsao's Chicken

Contributed by [http://groups.yahoo.com/group/world_recipes/ World Recipes Y-Group]

RCI-RC.004.0003.001

Gin Fried Rice

Gin adds a spectacular finish to plain fried rice. Prepare this tableside next time you have guests and they will be amazed.

RCI-RC.005.0015.001

Ginger Beef

Ginger Beef from the Recidemia collection

RCI-MT.006.0301.001

Ginger-Chicken Noodle Soup

To cut back on the sodium use reduced sodium chicken broth, or make your own. Use low sodium soy sauce. If this does not cut it back enough and you are on a low sodium diet then you may need to skip using this recipe.

RCI-MT.006.0451.001

Ginger Chicken Rice

Makes 6 servings

RCI-RC.003.0018.001

Gingered Beef and Rice Balls

Makes 6-8 servings

RCI-BV.003.0166.001

Gingered Beef Stir-fry

Makes 2 servings

Ginger Pork Dumplings
RCI-ND.007.0036.001

Ginger Pork Dumplings

These dumplings are delicious whether you put the classic pleats in them or not.

RCI-VG.005.0030.001

Ginger Sauce

Ginger Sauce from the Recidemia collection

RCI-MT.006.0536.001

Glazed Cornish Hen

Glazed Cornish Hen from the Recidemia collection