
salt
Salt provides essential sodium and chloride minerals critical for nerve transmission, muscle contraction, and electrolyte balance, though dietary moderation is recommended due to health associations with excessive sodium intake.
About
Salt is a naturally occurring mineral compound composed primarily of sodium chloride (NaCl), essential for human physiological function and one of the oldest food preservation and flavoring agents known to civilization. Extracted through evaporation of seawater, mineral deposits, or underground salt mines, salt exists in multiple crystalline forms ranging from fine powder to large mineral nuggets. The main types include sea salt, rock salt (halite), kosher salt, and specialty salts such as Himalayan pink salt and fleur de sel, each with distinct grain sizes, mineral compositions, and textural properties that influence their culinary applications.
Culinary Uses
Salt serves as the primary flavor enhancer and seasoning across virtually all culinary traditions, enhancing natural flavors, suppressing bitterness, and balancing sweetness. Beyond its seasoning role, salt functions as a critical preservative through curing, brining, and dry-salting techniques in charcuterie, seafood preservation, and fermented foods. In baking and cooking, salt regulates gluten development, controls fermentation rates, and aids texture formation in breads, pastas, and cured meats. Different salt varieties—coarse kosher salt for finishing, fleur de sel for delicate garnish, and fine sea salt for baking—provide textural variation and mineral complexity to refined preparations.
Used In
Recipes Using salt (6,202)
Chili Rice
Makes 6 servings.
Chili Rice and Franks
Makes 6 servings.
Chili Verde
Pork Recipes by the South Carolina Department of Agriculture, public domain government resource—original source of recipe : 8
Chilled Avocado Soup
Source: The Great Hot Sauce Book by Jennifer Trainer Thompson * Yields: 8 servings
Chilled Beet and Raspberry Soup
This recipe comes from an Estate Sale and were obtained when The Family Collection from The Wetzel Estate in Plano, Texas was purchased in 1982.
Chilled California Avocado Gazpacho
Chilled California Avocado Gazpacho from the Recidemia collection
Chilled Carrot and Mango Soup
Chilled Carrot and Mango Soup from the Recidemia collection
Chilled Cucumber, Cilantro and Mint Salad
Chilled Cucumber, Cilantro and Mint Salad from the Recidemia collection
Chilled Lentil Salad with Spicy Vinaigrette
Chilled Lentil Salad with Spicy Vinaigrette from the Recidemia collection
Chilled Moroccan Tomato Soup
With all of the spices of North Africa, thia tradtional appetizer is delicious and really simple to make.
Chillie Paneer
Cottage cheese in a thick soya sauce
Chimichurri Chicken Strips
Chimichurri Chicken Strips Lemony, garlicky and lots of parsley! This is a delicious marinade that is typically used on beef, but its flavors make it outstanding on chicken or seafood.
Chimichurri with Chili
Chimichurri with Chili from the Recidemia collection
Chimole
Chimole from the Recidemia collection
Chinese Almond Cookies
Makes 30 - 35 cookies.
Chinese Banana Pudding
This is a recipe that's been handed down from my Grandmother. My whole family loves it and we all grew up on it! " Original recipe yield: 1 9x13-inch dish.
Chinese Cabbage Soup
The quick to make chinese dish is sought after by many for good reason. You won't regret trying out this delicious meal.
Chinese Chicken Salad
Chinese Chicken Salad from the Recidemia collection
Chinese Chicken-stuffed Peppers
Chinese Chicken-stuffed Peppers from the Recidemia collection
Chinese chicken with walnuts
Chinese chicken with walnuts from the Recidemia collection
Chinese Hot and Sour Soup
Description
Chinese Mapo Tofu
This homestyle Chinese dish is spicy, savory and easy to prepare. It's the ultimate comfort food and a childhood favorite for those of us who grew up in Chinese households. Feel free to make it your own by adding vegetables or other ingredients.
Chinese Mushrooms
Chinese Mushrooms from the Recidemia collection
Chinese New Year Noodles
Chinese New Year Noodles from the Recidemia collection
Chinese New Year Sweet Rice
This is a traditional Chinese sweet rice recipe that is usually served for the Chinese New Year. This recipe was handed down to me from my dad who liked to eat this alone as a main dish, so it's a little heartier than most other sweet rice recipes.
Chinese New Year Turnip Cake
This recipe is handed down from my mom's mom. This is NOT a dessert (not sweet), but more like a 'quick bread' for the Chinese.
Chinese Pork Hash
Pork Hash
Chinese Rice Soup
Chinese Rice Soup from the Recidemia collection
Chinese Rice with Vegetables
Makes 6 servings
Chinese Shrimp Balls
Contributed by Catsrecipes Y-Group * Makes 30 – 32
Chinese Steamed Buns with Meat Filling
This Chinese Steamed bun recipe has a meat and vegetable filling. The filling is best if allowed to rest in the refrigerator overnight. Use meat that is half fat and half flesh for the most tender filling.
Chinese-style Pancake with Green Onion
Makes 15 pieces
Chinese-style Sautéed Tofu
Serves 4 to 6.
Chinese Tea Leaf Eggs
Chinese Tea Leaf Eggs from the Recidemia collection
Chinese Vegetables a la Florida
Chinese Vegetables a la Florida from the Recidemia collection
Chipotle BBQ Rub
This rub is great on pork, steak, fish, and chicken.
Chipotle Chicken Salad
This is from epicurious and it's simply fabulous! Super easy as it starts with a store bought cooked chicken. by Annacia © 2007 Recipezaar. All Rights Reserved.
Chipotle Chili
See the chili con carne entry for more on the history of chili. This is a variation on the theme which includes sweet peppers, chipotles, leftover grilled hamburgers, and beer.
Chipotle Dip
This is also great as a dip to spice up garlic bread, or a spread on burger buns.
Chipotle Fish n' Chips
Chipotles add a Southwestern smoky heat to otherwise normal fish n' chips.
Chipotle Fried Chicken
Chipotle Fried Chicken from the Recidemia collection
Chipotle Fried Chicken
Chipotle Fried Chicken from the Recidemia collection
Chipotle Lime Tortilla Chips
Tortilla chips cost way more than tortillas, but when they get home, they end up looking like Earth after Mars hits it.
Chipotle Maple Glazed Pork Tenderloin
Pork tenderloin is at it's best when quickly cooked on the grill.
Chips Cheese and Gravy
Chips, cheese and gravy is a popular fast food in the Isle of Man and is a common menu in many takeaway restaurants.
Choc
Choc from the Recidemia collection
Chocolate Almond Torte
10 to 12 servings.
Chocolate-Amaretto Cheesecake
Chocolate-Amaretto Cheesecake from the Recidemia collection
Chocolate and Banana Bread
Chocolate and Banana Bread from the Recidemia collection
Chocolate and Peanut Butter Crescents
Chocolate and Peanut Butter Crescents from the Recidemia collection