pecans
Pecans are rich in monounsaturated fats and contain significant amounts of manganese, copper, and antioxidants including proanthocyanidins. They are also a good source of dietary fiber and plant-based protein.
About
The pecan is the drupe fruit of Carya illinoinensis, a hickory tree native to North America, particularly the Mississippi River valley and southeastern regions. The oval-shaped nut is enclosed in a thin, smooth, tan-colored shell that cracks easily, revealing an oily kernel with a pale tan interior. Pecans possess a rich, buttery flavor with subtle sweet and earthy notes, distinguishing them from their closer relatives, hickory nuts and walnuts. The kernel is composed of approximately 70% fat by weight, with the majority being monounsaturated and polyunsaturated fats, contributing to their characteristic creamy texture and quick rancidity when exposed to heat or light.
Culinary Uses
Pecans are versatile in both sweet and savory applications across American, Southern, and international cuisines. They feature prominently in desserts such as pecan pie, pralines, and brownies, and are frequently used in baked goods, granolas, and breakfast dishes. In savory contexts, pecans appear in salads, cheese boards, vegetable dishes, and as a coating for poultry or fish. They are also processed into pecan butter, a creamy spread analogous to peanut butter. Toasting enhances their flavor complexity, while candying or caramelizing them intensifies their natural sweetness.
Recipes Using pecans (154)
Alabama Chocolate-Pecan Jumbo Christmas Fudge
Alabama Chocolate-Pecan Jumbo Christmas Fudge from the Recidemia collection
Amish Custard
Amish Custard
Apple Cake with Brown Sugar Icing
Apple Cake with Brown Sugar Icing
Apricot and Toasted Pecan Stuffing
Apricot and Toasted Pecan Stuffing from the Recidemia collection
Apricot Brandy Bread
This is more of a sweet cake than a bread.
Apricot-Pecan Rice Stuffing
Use as a stuffing for roast duck or pork chops or as a side dish. Makes 6 servings.
Apricot Tea Bread
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Artichoke Heart and Quinoa Salad
Artichoke Heart and Quinoa Salad from the Recidemia collection
Asparagus Salad with Pecans
Asparagus Salad with Pecans from the Recidemia collection
Baked Bulgur with Pecans
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Baked Christmas Pudding with Brandy Sauce
Baked Christmas Pudding with Brandy Sauce from the Recidemia collection
Baked Nuts
Nuts
Banana Casserole
Banana Casserole from the Recidemia collection
Banana Nut Bread I
Contributed by [http://Groups.Yahoo.Com/Group/World_Recipes/ World Recipes Y-Group]
Banana's Foster Rice Pudding
Makes 6 servings.
Barbados Brownies
Barbados Brownies from the Recidemia collection
Beer Can Date Bread
Beer Can Date Bread from the Recidemia collection
Best-ever Pecan Brownies
Contributed by [http://Groups.Yahoo.Com/Group/World_Recipes/ World Recipes Y-Group]
Blackberry Salsa
This recipe came from an estate sale. I obtained it when I purchased the family collection from the Pryor estate in Grapevine, Texas in 1996.
Brandy Tart
Brandy Tart from the Recidemia collection
Brown Rice and Mushroom Timbales
Serve with chicken. Makes 6 servings.
Brussels Sprouts in Pecan Sauce
Purchased from the Wells Estate in Canton, Texas in 1987. The notation on this card indicates it came from a church cookbook in 1944. Exact date and source unknown. If you like Brussels sprouts, like I do, this is a dynamite recipe.
Butter Pecan Squares
Butter Pecan Squares from the Recidemia collection
Butterscotch Pecan Crumb Cake
I obtained this recipe from an estate sale when I purchased the family collection from the Monsey Estate in Crandall, Texas in 1991.
Cake Mix Coffeecake
Contributed by [http://groups.yahoo.com/group/catsrecipes/ Cat's Recipes Y-Group] * Date and source
California Avocado Mandarin Salad
California Avocado Mandarin Salad from the Recidemia collection
Candy Strawberries
Contributed by Paula in California via [http://groups.yahoo.com/group/catsrecipes/ Catsrecipes Y-Gro
Caramelized Onion, Smoked Gouda and Pecan Rice Tart
Makes 6 servings
Carrot Fruit Cake
Carrot Fruit Cake from the Recidemia collection
Celestial Chocolate Cheesecake
This is one of a few more cheesecake recipes from the VERY OLD file - Enjoy From "Catsrecipes Y-Group"
Chef Chat’s Whole Bunch of Love
This is a recipe that I played around with and perfected in 1982. I had all of these ingredients on hand and wanted to come up with a unique dessert using fresh peaches from my overloaded peach tree.
Cherry Dump Cake
Cherry Dump Cake This recipe, which is great served warm with a scoop or two of vanilla ice cream, comes from my paternal grandmother, who I liked to call Nanae. As a side note, you can substitute peaches, strawberries, etc.
Cherry Jubilee Salad
Cherry Jubilee Salad from the Recidemia collection
Chocolate Pecan Bars
Chocolate Pecan Bars from the Recidemia collection
Chocolate Pecan Fudge
Chocolate Pecan Fudge from the Recidemia collection
Chocolate Pecan Shortbread Drops
Chocolate Pecan Shortbread Drops Drop cookies are the easiest type of cookie to make. Keep a batch of frozen dough in the freezer to quickly satisfy a ferocious sweet tooth.
Chocolate Turtle Cheesecake
Chocolate Turtle Cheesecake from the Recidemia collection
Christmas Fruit Cookies
Makes 6 dozen cookies.
Christmas Lizzies
Christmas Lizzies from the Recidemia collection
Cinnamon Nut Muffins
Contributed by Jenn B aka Mom2sam and Tiny at [http://Groups.Yahoo.Com/Group/World_Recipes/ World Re
Citrus Curry Rice Salad
Citrus Curry Rice Salad from the Recidemia collection
Coconut Pecan Frosting Mix Substitute
Goes very nicely with Zucchini Bundt Cake From "Catsrecipes Y-Group"
Crai-zy Apple Raspberry-Pecan Salad
Fruit and Vegetable Recipes I by the South Carolina Department of Agriculture, public domain government resource—original source of recipe
Cream Cheese Brownie Pie
Dessert Recipes by South Carolina Department of Agriculture, public domain government resource—original source of recipe
Cream Cheese Cookies
This recipe came from an estate sale. I obtained it when I purchased the family collection from the Legmen Estate in Jacksonville, Texas in 1991.
Creole Christmas Cake
This very rich cake from the west indies is ideal for those who prefer not to ice their christmas cakes. Indeed, icing is not recommended. Just tie a brightly coloured ribbon round it and you have a real feast of cake.
Crisp Spiced Nuts
Contributed by Jenn B aka Mom2Sam and Tiny at [http://Groups.Yahoo.Com/Group/World_Recipes/ World Re

Crockpot Banana Bread
Delicious banana bread prepared in a crockpot.
Crunch Stuffed Mushrooms
This recipe came from an estate sale. I obtained it when I purchased the family collection from the Steep Estate in Elmo, Texas in 1989.
Crunchy Pecan Pumpkin Custard
Crunchy Pecan Pumpkin Custard from the Recidemia collection