pecans
Pecans are rich in monounsaturated fats and contain significant amounts of manganese, copper, and antioxidants including proanthocyanidins. They are also a good source of dietary fiber and plant-based protein.
About
The pecan is the drupe fruit of Carya illinoinensis, a hickory tree native to North America, particularly the Mississippi River valley and southeastern regions. The oval-shaped nut is enclosed in a thin, smooth, tan-colored shell that cracks easily, revealing an oily kernel with a pale tan interior. Pecans possess a rich, buttery flavor with subtle sweet and earthy notes, distinguishing them from their closer relatives, hickory nuts and walnuts. The kernel is composed of approximately 70% fat by weight, with the majority being monounsaturated and polyunsaturated fats, contributing to their characteristic creamy texture and quick rancidity when exposed to heat or light.
Culinary Uses
Pecans are versatile in both sweet and savory applications across American, Southern, and international cuisines. They feature prominently in desserts such as pecan pie, pralines, and brownies, and are frequently used in baked goods, granolas, and breakfast dishes. In savory contexts, pecans appear in salads, cheese boards, vegetable dishes, and as a coating for poultry or fish. They are also processed into pecan butter, a creamy spread analogous to peanut butter. Toasting enhances their flavor complexity, while candying or caramelizing them intensifies their natural sweetness.
Recipes Using pecans (154)
Crusted Tenderloin with Chipotle Onions
Crusted Tenderloin with Chipotle Onions
Date bars
Date bars from the Recidemia collection
Date Beer Cake
Date Beer Cake from the Recidemia collection
Date Cake with Sour Cream Topping
Purchased from Stahl Estate in Tulsa, Oklahoma in 1988.
Dried Fruit Cookies
Purchased from the Van Sickle Estate in Mabank, Texas in 1990. Notation on card indicates this was Mimi's favorite cookie. Dated 1959.
Duck with Cherry Rice Stuffing
Makes 6 servings
Dump Cake
This is a fast and easy cake to make.
Easter Special Cake
Contributed by [http://groups.yahoo.com/group/world_recipes/ World Recipes Y-Group]
Eggnog Fudge
Eggnog Fudge
Emeril's Chocolate Pecan Pie
Emeril's Chocolate Pecan Pie from the Recidemia collection
English Cookies
English Cookies from the Recidemia collection
French Banana Cake
Purchased from McNew estate in Pasadena, Texas in 1987. Date on card indicates it is a recipe taken from a church potluck. Dated 1944.
French Caramel Pecan Bars
French Caramel Pecan Bars from the Recidemia collection
Fresh Spinach Salad with Grapefruit and Pecans
This recipe came from an estate sale. I obtained it when I purchased the family collection from the Legmen Estate in Jacksonville, Texas in 1991.
Fruit and Nut Coffee Cake Ring
Fruit and Nut Coffee Cake Ring from the Recidemia collection
Fruit Bread
Fruit Bread from the Recidemia collection
Fruit Delight Pie
A graham cracker crust is filled with a cream cheese and whipped topping base then topped with canned pie filling. Choose your favorite flavor of pie filling to make this refrigerator pie.
German Chocolate Cake
German Chocolate Cake swept the country and is now considered a classic.
Glendalough Salad
I love experimenting with salads. In April 2005 I assembled a new salad recipe and decided to call it the Glendalough Salad because my father's family came from Glendalough, Ireland and the salad contains cubed corned beef.
Grilled Peach Slaw with Pecans and Mint
Contributed by [http://groups.yahoo.com/group/catsrecipes/ Catsrecipes Y-Group] * Makes 12 cups
Gulf Coast Shrimp and Rice
Makes 6 servings
Heath Bar Brownies
Purchased from the Betik Estate in Waxahachie, Texas in 1998. The card indicates this is an annual bake sale best seller. Dated 1964. These are tried and true and a must at the office potlucks.
Holiday Pecan Logs
Contributed by [http://Groups.Yahoo.Com/Group/Catsrecipes/ Catsrecipes Y-Group]
Horseradish Salmon Party Log
Purchased from the Parnell Estate in Canton, Texas in 1988. Dated 1966. This is incredible. One of my favorite appetizers. I make brownie points with the boss when I bring this to work.
Hot Curried Rice and Vegetables
Makes 6 servings.
Jicama and Chicken Chutney Salad
.
Layered Fruit and Shrimp Salad
Layered Fruit and Shrimp Salad from the Recidemia collection
Layers of Love Chocolate Brownies
Contributed by [http://groups.yahoo.com/group/Lindas_Busy_Kitchen_Desserts/ Lindas Busy Kitchen Dess
Maple-glazed Sweet Potato
Maple-glazed Sweet Potato Sweet potatoes made with brown sugar and maple syrup. A family favorite that everyone enjoys. If you're not cooking for a vegetarian crowd, you can top these with marshmallows as well.
Marshmallows dipped in Caramel and Nuts
Contributed by [http://groups.yahoo.com/group/catsrecipes/ Catsrecipes Y-Group] * Source: Mrs. Willi
Mushroom Pecan Rice
Contributed by Recipe reprinted with permission from HealthRecipes.com
No Bake Fruit Cake
No Bake Fruit Cake from the Recidemia collection
Norm's Banana Nut Bread
This is Norm's recipe from Norm's Gourmet Works in Negril, Jamaica.
North Carolina Watermelon Muffins
Contributed by [http://groups.yahoo.com/group/catsrecipes/ Catsrecipes Y-Group]
Norwegian Baked Apples
Norwegian Baked Apples
Nut Macaroons
Nut Macaroons from the Recidemia collection
Nut Oat Waffles
This recipe came from an estate sale. I obtained it when I purchased the family collection from the Steep Estate in Elmo, Texas in 1989.
Nutty Blueberry Cobbler
Fruit & Vegetable Recipes I by the South Carolina Department of Agriculture, public domain government resource—original source of recipe Serves: 6-8
Nutty Chicken Fingers
Nutty Chicken Fingers from the Recidemia collection
Nutty Raisin Griddle Cakes
From my Grandmother’s Estate. Notation on card says this was one of several griddlecake recipes served at church breakfast fundraisers for years. Dated 1928.
Nutty Rice and Chile Salad
Nutty Rice and Chile Salad from the Recidemia collection
Nutty Rice Salad
Makes 6 servings
Old-fashioned Buttermilk Fudge
From my Aunt Minnie's Collection. Dated 1942. Another tried and true recipe that I take to my yearly cookie exchange in December.
Old-fashioned Pecan Pie
Old-fashioned Pecan Pie from the Recidemia collection
Om Ali
Om Ali is a Traditional Egyptian dessert.
Palate Pleasing Apricot Balls
Palate Pleasing Apricot Balls from the Recidemia collection
Passover Orange Granola
Passover Orange Granola from the Recidemia collection
Paula's Nutty Brittle
From Savannah's Candy Man Recipe courtesy Paula Deen, 2007 Show: Paula's Party Episode: Candy Connection From "Catsrecipes Y-Group"
Peach Bread
Fruit & Vegetable Recipes II by the South Carolina Department of Agriculture, public domain government resource—original source of recipe
Pecan Butter
Contributed by [http://Groups.Yahoo.Com/Group/World_Recipes/ World Recipes Y-Group]