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RCI-SC.003.0020.001

Tempura Baked Halibut with Cilantro Aioli

Seafood – *Servings: 5.3 *Serving size: 3 ounces *Yield: 16 ounces

Prep15 min
Cook30 min
Total45 min
Servings4
Difficultyintermediate

Ingredients

  • Halibut fillet
    portion into 2 two inch chunks.
    1 pound
  • Flour
    1 cup
  • Egg
    1 unit
  • Ice water
    1 cup
  • Aioli
    1 unit
  • -cup low fat Mayonnaise
    1/4 unit
  • Extra virgin olive oil
    1 Tbsp
  • Garlic
    minced
    1 Tbsp
  • Cilantro
    chopped
    1 Tbsp
  • Lemon juice
    1 tsp
  • Black pepper
    1 tsp

Method

1
Whisk the egg in a medium bowl. Add very cold ice water.
2
Add flour. Mix, but not too much.
3
Spray the baking pan with nonstick canola cooking spray.
4
Dip the fish in the batter and place on cooking pan.
5
Bake the fish in a 350 degree oven for 20 minutes or until slightly golden.
6
In small bowl, whisk in mayonnaise, olive oil, garlic, cilantro, lemon juice and black pepper for aioli.
7
Serve and enjoy