Skip to content

onion

ProducePeak season varies by region and harvest timing; in the Northern Hemisphere, onions are harvested June through September, with storage extending availability year-round. Certain regions practice spring harvesting of green/scallion onions, while mature bulbs remain available throughout the year in most markets.

Onions are a good source of vitamin C, dietary fiber, and prebiotic compounds (inulin). They contain quercetin and other polyphenolic antioxidants, particularly concentrated in the outer layers and red varieties.

About

The onion (Allium cepa) is a bulbous vegetable belonging to the amaryllidaceae family, native to the highlands of Central Asia. The edible bulb consists of concentric layers of modified leaves containing sulfurous compounds responsible for the characteristic pungent aroma and tear-inducing properties when cut. Common varieties include yellow (sweet and mellow), red (slightly sweeter with mild peppery notes), and white onions (sharper, more pungent), each offering distinct flavor profiles and textural qualities. The plant's flavor compounds transform dramatically with cooking—sulphur-containing compounds break down into sweet, caramelized notes through the Maillard reaction.

Yellow onions are the most versatile all-purpose variety in European and North American cuisines, while red onions are preferred for raw preparations due to their milder flavor and visual appeal. Pearl onions and cipollini represent smaller, sweeter cultivars used for specific applications.

Culinary Uses

Onions function as a foundational aromatic base in countless cuisines worldwide. They are sautéed as a primary component in mirepoix (French), soffritto (Italian), and holy trinity preparations (Louisiana Creole), forming the flavor foundation for stocks, soups, stews, and sauces. Caramelized onions develop deep, sweet complexity through prolonged cooking and appear in French onion soup, as a burger topping, and in numerous savory tarts.

Raw onions provide sharp, pungent flavor to fresh salsas, slaws, pickles, and salads. Grilled or roasted onions become tender and develop subtle sweetness, complementing grilled meats and vegetables. Creamed onions, onion relishes, and crispy fried onions represent further preparations across global culinary traditions.

Recipes Using onion (2,749)

RCI-EG.003.0123.001

Bauernfrühstück

Bauernfrühstück

RCI-VG.004.0155.001

Bavarian Skillet

Makes 6 servings.

RCI-BR.001.0233.001

Bayerische Semmelklösse

Bayerische Semmelklösse

RCI-MT.006.0912.001

BBQ Chicken Wrap Sandwiches

Prep: 15 minutes - Total: 29 minutes BBQ Chicken Wrap Sandwiches

RCI-MT.002.0322.001

BBQ Sauce

BBQ Sauce is a miriad of flavours, delightful edition to Barbecue season.

RCI-MT.002.0193.001

BBQ Sauce I

Place all ingredients in a large stockpot and bring to a boil. Reduce heat and simmer for 1½ to 2 hours. When sauce has reduced, strain through a sieve. Use immediately or store in an airtight container for up to 4 weeks.

RCI-BR.001.0191.001

Bean and Cornbread Casserole

Makes 8 servings

RCI-BR.005.0134.001

Bean and Macaroni Soup

This satisfying dish is virtually fat free — it uses just 1 tablespoon of oil for 16 servings.

RCI-VG.004.0163.001

Bean and Pasta Soup with Sausage

This delicious bean soup cooks quickly and can be packed in a thermos and taken to a football game or fall tailgate picnic. You can also serve it for a quick lunch or dinner entrée.

RCI-VG.004.0221.001

Bean and Vegetable Risotto

: 4

RCI-VG.004.0029.001

Beanburger

This recipe for has been adapted from a Somerfield recipe as part of a Food Technology GCSE course in the UK. By "adapted", I mean "changed almost unrecognisably". The original is here: you can see for yourself.

RCI-SP.003.0019.001

Bean Chili

Bean Chili from the Recidemia collection

RCI-SN.001.0399.001

Bean Dip

Submitted by TheLizard This will hopefully be the first of a series of simple recipes that you can whip up after a hard day. See, it's well known in my family that I was the sped when it came to cooking. I didn't even try to learn until I was 20.

RCI-VG.004.0271.001

Bean Dip with Sausage

Contributed by [http://Groups.Yahoo.Com/Group/Catsrecipes/ Catsrecipes Y-Group]

RCI-BR.004.0151.001

Bean-Dough Cakes

Bean-Dough Cakes from the Recidemia collection

RCI-VG.004.0270.001

Bean-n-Sausage Supper

Contributed by [http://groups.yahoo.com/group/PressureCookerRecipes/ PressureCookerRecipes Y-Group]

RCI-VG.001.0148.001

Bean Salad

Bean Salad

RCI-VG.004.0327.001

Beans and Franks Pot Pie

Beans and Franks Pot Pie from the Recidemia collection

RCI-VG.004.0382.001

Beans and Mushroom Soup

Beans and Mushroom Soup from the Recidemia collection

RCI-VG.004.0329.001

Beans and Rice from Cape Verde

Beans and Rice from Cape Verde from the Recidemia collection

RCI-VG.004.0381.001

Beans Gravy Soup

Beans Gravy Soup from the Recidemia collection

RCI-VG.004.0159.001

Bean Soup

Contributed by [http://Groups.Yahoo.Com/Group/Catsrecipes/ Catsrecipes Y-Group] * Source: Come into

RCI-VG.004.0161.001

Bean Soups

Bean Soups

RCI-VG.004.0274.001

Bean Soup with Knuckle of Pork

This soup will take a good deal of time to make, but you wont be disappointed with this delicious soup.

RCI-VG.004.0219.001

Bean Soup with Meat Balls

* Serves 4 to 6

RCI-VG.004.0361.001

Beans with Cassava

Beans with Cassava from the Recidemia collection

RCI-VG.004.0362.001

Beans with Cotechino

Description 4 servings

RCI-VG.004.0162.001

Bean Tamale Pie

A River of Recipes: Native American Recipes Using Commodity Foods by the USDA Food Distribution Program on Indian Reservations, public domain government resource—original source of recipe Serves: 6

RCI-SC.001.0035.001

Be Creative Hot Dog Relish

Be Creative Hot Dog Relish from the Recidemia collection

RCI-BV.003.0064.001

Beef and French Fries

Vietnamese Beef and French Fries is a meat recipe.

RCI-VG.004.0385.001

Beef Barley Soup

Beef Barley Soup from the Recidemia collection

RCI-MT.003.0023.001

Beef Barley Soup II

Beef Barley Soup II from the Recidemia collection

RCI-SP.001.0174.001

Beef Bourguignon

Many soups and stews begin with the sautéing of celery, onion and carrots. This trio of aromatics is the foundation of French cooking. So don't worry about leftover vegetables when you're preparing this Bourguignon.

RCI-SP.003.0192.001

Beef Burgundy Stew with Rice Verte

Makes 4 servings

RCI-MT.001.0040.001

Beef Cholent

Beef Cholent from the Recidemia collection

RCI-BV.003.0061.001

Beef Continental with Rice

Makes 6 servings.

Beef Enchilada Pie
RCI-SW.002.0074.001

Beef Enchilada Pie

Beef Enchilada Pie is a hearty meal that may be stacked, rolled or folded.

RCI-SP.001.0039.001

Beef in Madeira Sauce

Makes 6 servings.

RCI-MT.006.0162.001

Beef or Chicken Stroganoff

right|Stroganoff

RCI-BR.006.0043.001

Beef Pasties

Just like what Rick Steves ate on his 'Travels in Europe' show, when he visited Cornwall.

Beef Pho
RCI-ND.005.0022.001

Beef Pho

Beef Pho is a soup that can be served with sauce.

RCI-BR.006.0097.001

Beef Pot Pie

Use leftover beef and serve with thick slices of fresh tomato and Bermuda onion.

RCI-BV.003.0063.001

Beef Ranchero

Makes 6 servings

RCI-MT.001.0251.001

Beef Roast with Vegetables

Submitted by :lofidelity To continue in the tradition of great GBS cooking threads, I'll try to show you how to make a delicious beef roast easily.

RCI-SP.003.0082.001

Beef Stew with Rice

Makes 8 servings

RCI-SN.004.0081.001

Beef Stir-Fry

Beef Stir-Fry from the Recidemia collection

RCI-BV.003.0048.001

Beef Tenderloin Steak

Beef Tenderloin Steak from the Recidemia collection

RCI-SN.003.0006.001

Beef & Vegetable Kabobs

Beef & Vegetable Kabobs from the Recidemia collection

RCI-MT.001.0042.001

Beef with Green Chile

This dish can be served as an entrée or as a burrito filling. When you buy flour tortillas for burritos, choose those that are thinner or smaller, because they have fewer calories and carbohydrate.

RCI-SP.003.0083.001

Beefy Black Bean Game Day Chili

Makes 6 servings