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onion

ProducePeak season varies by region and harvest timing; in the Northern Hemisphere, onions are harvested June through September, with storage extending availability year-round. Certain regions practice spring harvesting of green/scallion onions, while mature bulbs remain available throughout the year in most markets.

Onions are a good source of vitamin C, dietary fiber, and prebiotic compounds (inulin). They contain quercetin and other polyphenolic antioxidants, particularly concentrated in the outer layers and red varieties.

About

The onion (Allium cepa) is a bulbous vegetable belonging to the amaryllidaceae family, native to the highlands of Central Asia. The edible bulb consists of concentric layers of modified leaves containing sulfurous compounds responsible for the characteristic pungent aroma and tear-inducing properties when cut. Common varieties include yellow (sweet and mellow), red (slightly sweeter with mild peppery notes), and white onions (sharper, more pungent), each offering distinct flavor profiles and textural qualities. The plant's flavor compounds transform dramatically with cooking—sulphur-containing compounds break down into sweet, caramelized notes through the Maillard reaction.

Yellow onions are the most versatile all-purpose variety in European and North American cuisines, while red onions are preferred for raw preparations due to their milder flavor and visual appeal. Pearl onions and cipollini represent smaller, sweeter cultivars used for specific applications.

Culinary Uses

Onions function as a foundational aromatic base in countless cuisines worldwide. They are sautéed as a primary component in mirepoix (French), soffritto (Italian), and holy trinity preparations (Louisiana Creole), forming the flavor foundation for stocks, soups, stews, and sauces. Caramelized onions develop deep, sweet complexity through prolonged cooking and appear in French onion soup, as a burger topping, and in numerous savory tarts.

Raw onions provide sharp, pungent flavor to fresh salsas, slaws, pickles, and salads. Grilled or roasted onions become tender and develop subtle sweetness, complementing grilled meats and vegetables. Creamed onions, onion relishes, and crispy fried onions represent further preparations across global culinary traditions.

Recipes Using onion (2,749)

RCI-EG.003.0439.001

Eggplant and Green Pepper Kugel

Eggplant and Green Pepper Kugel from the Recidemia collection

RCI-EG.003.0475.001

Eggplant and Sausage Casserole

Eggplant and Sausage Casserole from the Recidemia collection

RCI-EG.003.0467.001

Eggplant Dressing

Eggplant Dressing from the Recidemia collection

RCI-EG.003.0507.001

Eggplant Guacamole

One advantage eggplant has over avocados (aside from the ff aspect) is that eggplant keeps longer. eggplant guacamole can be made ahead of time and it will keep for a couple of days in the refrigerator. Michelle M.

RCI-EG.003.0433.001

Eggplant Lasagna

This is a delicious dish that could be served with a mixed vegetable salad or steamed broccoli and french bread.

Eggplant Mushroom Burritos
RCI-EG.003.0470.001

Eggplant Mushroom Burritos

Eggplant takes on a buttery flavor and tender texture in this quick and easy recipe.

RCI-ND.001.0058.001

Eggplant Pasta

– This tasty vegetable stew is great served with your favorite pasta.

RCI-EG.003.0512.001

Eggplant Provençale

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RCI-EG.003.0435.001

Eggplant Rolls

Succulent slices of Eggplant are rolled around spicy kufta (meat patties) and simmered in flavorful tomato sauce. The neat presentation of the dish renders it suitable for formal occasions.

RCI-EG.003.0513.001

Eggplant Salad with Dill

Eggplant Salad with Dill from the Recidemia collection

RCI-EG.003.0473.001

Eggplant Spread

Contributed by [http://Groups.Yahoo.Com/Group/World_Recipes/ World Recipes Y-Group] * Makes about 2

RCI-EG.003.0438.001

Eggplant Stew

Eggplant Stew from the Recidemia collection

RCI-SF.001.0349.001

Eggplant Stew with Ham and Fish

Eggplant Stew with Ham and Fish from the Recidemia collection

RCI-EG.003.0474.001

Eggplant Swiss Cheese Casserole

* Serves 6

RCI-EG.003.0441.001

Eggs Creole

Eggs Creole from the Recidemia collection

RCI-SP.005.0103.001

Eggs curry

Eggs curry from the Recidemia collection

RCI-EG.003.0641.001

Egg Soup

Egg Soup from the Recidemia collection

RCI-SC.003.0259.001

Eggs stuffed with Mushrooms

Eggs stuffed with Mushrooms from the Recidemia collection

RCI-SC.001.0071.001

Egusi Sauce

Egusi Sauce from the Recidemia collection

RCI-SF.001.0321.001

Egusi Soup

Serve soup with pounded yam.

RCI-SF.001.0350.001

Egusi Soup I

Eat with any of the dishes that have 'soup' with them.

RCI-SF.001.0334.001

Egusi Soup II

Melon seed soup.

RCI-SN.004.0876.001

Egusi Spinach

Egusi Spinach from the Recidemia collection

RCI-SF.001.0335.001

Egusi with efo

Eat with any of the dishes that have 'soup' with them.

RCI-VG.004.0642.001

Egyptian Fava Beans

Egyptian Fava beans

RCI-EG.003.0478.001

Eijjat Kausa

Eijjat Kausa from the Recidemia collection

RCI-EG.003.0443.001

Eijjat Prooklo

Eijjat Prooklo from the Recidemia collection

RCI-EG.003.0520.001

Eijjat Sapanikh

Eijjat Sapanikh from the Recidemia collection

RCI-VG.004.0573.001

Ekuru

Steamed savoury bean dish from the Western states of Nigeria. Serves 4.

RCI-SW.001.0082.001

El Autentico Diablo Clubhouse Empanadas

El Autentico Diablo Clubhouse Empanadas from the Recidemia collection

RCI-VG.004.0604.001

El Paso Pilaf

Always check the ingredients to make sure the product is vegan.

RCI-SN.004.0973.001

Elu Mus

Sri Lankan mutton curry

RCI-MT.005.0173.001

Emeril's Salisbury Steaks

Contributed by [http://groups.yahoo.com/group/world_recipes/ World Recipes Y-Group] This Y-group is

RCI-VG.004.0576.001

Emmitt Smith's Sour Cream Green Beans

Contributed by [http://groups.yahoo.com/group/catsrecipes/ Catsrecipes Y-Group] * Source: Dallas Cow

RCI-MT.006.0992.001

Empada

right|EMPADA(chicken mini pies)

RCI-VG.001.0527.001

Emperor Ginger Salad Dressing

Always check the ingredients to make sure the product is vegan.

RCI-VG.003.0205.001

Enchilada Casserole

In greased 1½ quart casserole, alternate layers of chili, corn chips and chopped onion. Top with grated cheese. Bake at 350°F for 30 minutes or until heated through. Tip: a good meat stretcher. Serve with fruit salad and French bread.

RCI-SW.002.0033.001

Enchilada Sauce

This Y-group is international. Good food from all parts of the world. A place where we can share the wonderful food from all over the world.

RCI-RC.005.0074.001

Eneksa Agaga

Eneksa Agaga from the Recidemia collection

RCI-VG.001.0215.001

Ensalada de Aguacate

Cuban avocado salad

RCI-VG.001.0162.001

Ensalada de Aguacate y Piña

Avocado and pineapple salad

RCI-VG.001.0108.001

Ensalada de Nopalitos

Ensalada de Nopalitos Cactus salad

RCI-SF.001.0121.001

Escabeche de Pescado

300px| Escabeche de Pescado This recipe is for 1 servings

RCI-MT.006.0114.001

Estofado de pollo

Estofado de pollo from the Recidemia collection

RCI-VG.004.0139.001

Estonian Bean Soup

Estonian Bean Soup from the Recidemia collection

RCI-MT.005.0048.001

Estonian Ground Meat Patties (Hakklihakotlet)

Estonian Ground Meat Patties (Hakklihakotlet) from the Recidemia collection

RCI-BR.001.0171.001

Estonian-style Minced Meat Rissole

Estonian-style Minced Meat Rissole from the Recidemia collection

RCI-BV.003.0079.001

Ethiopian Beef and Peppers

Ethiopian Beef and Peppers from the Recidemia collection

RCI-SF.002.0064.001

Ewa Dodo

Seafood, plantains, and black-eyed peas. Yield: 6 servings.

RCI-VG.004.0140.001

Fabada Asturiana

Fabada Asturiana Fabada is known as “Asturian stew” and is heavy, full of calories and delicious. Serves 6.