soy sauce
Rich in umami compounds (glutamates and nucleotides), soy sauce provides significant sodium and contains small amounts of B vitamins and minerals such as iron and magnesium from its soy and grain content.
About
Soy sauce (醤油, shoyu in Japanese; 酱油, jiàng yóu in Chinese) is a fermented liquid condiment produced primarily from soybeans, salt, and often wheat or barley. Originating in China during the Zhou Dynasty (around 1200 BCE) and later refined in Japan, soy sauce is created through a controlled fermentation process where soybeans are cooked, mixed with roasted grains and salt, then inoculated with Aspergillus oryzae (koji mold) and Zygosaccharomyces rouxii yeast to develop complex umami flavors over months to years.
The resulting liquid ranges in color from light amber to deep brown, with flavor profiles varying significantly by region and production method. Traditional brewed soy sauce (shōyu or chiang) develops slowly through enzymatic breakdown of proteins and carbohydrates, yielding savory, salty, and subtly sweet notes. Modern industrial production often uses hydrolyzed vegetable protein to accelerate fermentation, producing a more uniform but less complex product.
Culinary Uses
Soy sauce serves as a fundamental seasoning across East and Southeast Asian cuisines, functioning as both a direct flavoring agent and a base for marinades, dipping sauces, and braising liquids. In Japanese cooking, lighter, premium varieties (usukuchi) are preferred for soups and sashimi, while darker tamari (wheat-free) suits grilled and fried dishes. Chinese cuisines employ soy sauce in stir-fries, red-braised dishes, and as a table condiment; Vietnamese and Thai cuisines use it in combination with other aromatics and acids to build complex sauce profiles. Western applications have expanded to include vinaigrettes, braises, and as a savory ingredient in marinades for non-Asian cuisines, where its umami properties complement meat and vegetable preparations.
Recipes Using soy sauce (640)
Spareribs with Black Bean Sauce
Serves 4 to 6
Spiced Coconut Sweet Potato
This deliciously spicy and heavy Burmese vegetarian dish is very easy to prepare and cook. Makes 4 servings.
Spiced Dhal Soup
Spiced Dhal Soup from the Recidemia collection
Spiced Plum Salad Dressing
Contributed by [http://Groups.Yahoo.Com/Group/Catsrecipes/ Catsrecipes Y-Group]
Spicy Ahi Poke
Poke (poe-kay) is kind of raw fish salad popular in Hawaii. There are many different kinds of poke utilizing different kinds of fish and other ingredients. It's important to get as fresh a fish as possible as it is eaten raw.
Spicy, Anise-y Red-cooked Beef over Noodles
4 – 6 servings
Spicy Apple Glazed Ribs
Spicy Apple Glazed Ribs from the Recidemia collection
Spicy Asian Chicken Wings
Spicy Asian Chicken Wings from the Recidemia collection
Spicy Asian Chicken Wings
Spicy Asian Chicken Wings from the Recidemia collection
Spicy Asian Citrus Vinaigrette
This recipe came from an estate sale. I obtained it when I purchased the family collection from the Barger Estate in Mckinney, Texas in 1997.
Spicy Avocado-Shrimp Fried Rice
Spicy Avocado-Shrimp Fried Rice from the Recidemia collection
Spicy Black Beans
Spicy Black Beans from the Recidemia collection
Spicy Chilli
Traditional Malay Condiments that goes well with almost anything especially deep fried item
Spicy Chilli Chicken
- cooked Kerala style.
Spicy Cucumber Salad
This is a Thai condiment that goes well with Satay.
Spicy Curry Fried Rice
Recipe by Hooked on Heat
Spicy Fried Rice
Spicy Fried Rice from the Recidemia collection
Spicy Hawaiian Papaya
Spicy Hawaiian Papaya from the Recidemia collection
Spicy Mongolian Noodles
Spicy Mongolian Noodles from the Recidemia collection
Spicy Oriental Butter
This recipe came from an estate sale. I obtained it when I purchased the family collection from the Love Estate in Sachse, Texas in 1984.
Spicy Tomatoes
Spicy Tomatoes from the Recidemia collection
Spicy Tuna Hand Rolls
Hand rolls are in the winner's circle for sushi lovers because they are so crisp, tasty, and easy to make and eat. Here, the tastes are kept simple by using fresh tuna and just enough spicy mayonnaise sauce to lift the tuna's flavor.
Split Pea Passion Soup
Split Pea Passion Soup from the Recidemia collection
Spring Onion Spelt Spread
A spread that consist of the three base ingredients tofu, oat flakes and raw spelt flour.
Steak and Kidney Pie
Steak and Kidney Pie
Steak Cantonese and Rice
Makes 2 servings.
Steamed Pork With Mustard Greens
(梅菜扣肉, pinyin: Méicàikòuròu) or is a Chinese dish from the Hakka people. It is very popular and tasty but contains a lot of saturated fat.
Steamed Sea Bass Fillet with Ginger, Garlic and Sesame-Soy Sauce
My family loves fish, and every year there seems to be a particular and way of preparing it that emerges as our favorite of the year.
Steam Fish
Only the freshest fish are steamed. Ginger is used to rid the of any fishiness and sliced chile very much a Singaporean touch to an otherwise very Chinese dish. Depending on the type and quality of the , different ingredients are used.
Stewed Black Beans
Stewed Black Beans
Stir-fried Beef and Green Beans
Stir-fried Beef and Green Beans from the Recidemia collection
Stir-fried Beef Salad
Makes 6 servings.
Stir-fried Catfish
A Catfish recipe.
Stir-fried Chicken Cantonese
Makes 6 servings.
Stir-fried Crawfish with Rice
Seafood Recipes by the South Carolina Department of Agriculture, public domain government resource—original source of recipe Serves: 6
Stir-fried Pork and Vegetables
Pork Recipes by the South Carolina Department of Agriculture, public domain government resource—original source of recipe Serves: 4
Stir-fried Rice
Makes 6 servings.
Stir-fried Rice with Pork
Makes 6 servings.
Stuffed Fried Tofu 2
Stuffed Fried Tofu 2 from the Recidemia collection
Su Chao San Jiao
(Stir-Fried bamboo shoots, cabbage, and Red and green peppers in Spicy Bean Sauce)
Sukiyaki I
Makes 6 servings.
Sumo Peanut Dipping Sauce
Always check the ingredients to make sure the product is vegan.
Su-No-Mo-No Salad
GREAT SIDEDISH FOR SUSHI LOVERS!!! Low fat, low calorie salad that goes with anything. Try it out you will be bound to fall in love with it.
Superior Broth
Superior Broth from the Recidemia collection
Sushi Salad
Sushi Salad
Sushi Sandwich
Sushi Sandwich from the Recidemia collection
Sweet and Sour
This is a simple sweet-and-sour dish that works well as an everyday meal, even with leftover meat. It is best served with rice, and perhaps also steamed vegetables.
Sweet and Sour Pork
A TNT recipe.
Sweet and Sour Pork with Rice
Makes 6 servings.
Sweet and Sour Sauce II
Yields about ½ cup