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soy sauce

CondimentsYear-round

Rich in umami compounds (glutamates and nucleotides), soy sauce provides significant sodium and contains small amounts of B vitamins and minerals such as iron and magnesium from its soy and grain content.

About

Soy sauce (醤油, shoyu in Japanese; 酱油, jiàng yóu in Chinese) is a fermented liquid condiment produced primarily from soybeans, salt, and often wheat or barley. Originating in China during the Zhou Dynasty (around 1200 BCE) and later refined in Japan, soy sauce is created through a controlled fermentation process where soybeans are cooked, mixed with roasted grains and salt, then inoculated with Aspergillus oryzae (koji mold) and Zygosaccharomyces rouxii yeast to develop complex umami flavors over months to years.

The resulting liquid ranges in color from light amber to deep brown, with flavor profiles varying significantly by region and production method. Traditional brewed soy sauce (shōyu or chiang) develops slowly through enzymatic breakdown of proteins and carbohydrates, yielding savory, salty, and subtly sweet notes. Modern industrial production often uses hydrolyzed vegetable protein to accelerate fermentation, producing a more uniform but less complex product.

Culinary Uses

Soy sauce serves as a fundamental seasoning across East and Southeast Asian cuisines, functioning as both a direct flavoring agent and a base for marinades, dipping sauces, and braising liquids. In Japanese cooking, lighter, premium varieties (usukuchi) are preferred for soups and sashimi, while darker tamari (wheat-free) suits grilled and fried dishes. Chinese cuisines employ soy sauce in stir-fries, red-braised dishes, and as a table condiment; Vietnamese and Thai cuisines use it in combination with other aromatics and acids to build complex sauce profiles. Western applications have expanded to include vinaigrettes, braises, and as a savory ingredient in marinades for non-Asian cuisines, where its umami properties complement meat and vegetable preparations.

Used In

Recipes Using soy sauce (659)

RCI-SF.002.0289.001

Stir-fried Crawfish with Rice

Seafood Recipes by the South Carolina Department of Agriculture, public domain government resource—original source of recipe Serves: 6

RCI-VG.004.1353.001

Stir-fried Pork and Vegetables

Pork Recipes by the South Carolina Department of Agriculture, public domain government resource—original source of recipe Serves: 4

RCI-RC.004.0290.001

Stir-fried Rice

Makes 6 servings.

RCI-RC.004.0292.001

Stir-fried Rice with Pork

Makes 6 servings.

RCI-SF.002.0290.001

Stir-Fried Taiwanese Clams

Stir-Fried Taiwanese Clams from the Recidemia collection

RCI-SN.002.0280.001

Stuffed Fried Tofu 2

Stuffed Fried Tofu 2 from the Recidemia collection

RCI-VG.004.1366.001

Su Chao San Jiao

(Stir-Fried bamboo shoots, cabbage, and Red and green peppers in Spicy Bean Sauce)

RCI-MT.001.0270.001

Sukiyaki I

Makes 6 servings.

RCI-SC.002.0044.001

Sumo Peanut Dipping Sauce

Always check the ingredients to make sure the product is vegan.

RCI-RC.003.0019.001

Su-No-Mo-No Salad

GREAT SIDEDISH FOR SUSHI LOVERS!!! Low fat, low calorie salad that goes with anything. Try it out you will be bound to fall in love with it.

RCI-SP.001.0135.001

Superior Broth

Superior Broth from the Recidemia collection

RCI-RC.003.0024.001

Sushi Salad

Sushi Salad

RCI-RC.003.0025.001

Sushi Sandwich

Sushi Sandwich from the Recidemia collection

RCI-SC.007.0307.001

Sweet and Sour

This is a simple sweet-and-sour dish that works well as an everyday meal, even with leftover meat. It is best served with rice, and perhaps also steamed vegetables.

RCI-MT.002.0290.001

Sweet and Sour Pork

A TNT recipe.

RCI-MT.002.0291.001

Sweet and Sour Pork with Rice

Makes 6 servings.

RCI-SC.007.0308.001

Sweet and Sour Sauce II

Yields about ½ cup

RCI-VG.004.1382.001

Sweet and Sour Seitan

This is a tasty vegetarian version of a Chinese classic. You won't even be able to tell it isn't Chicken! seitan is made from Wheat gluten and is very high in protein and low in fat. " Original recipe yield: 4 servings.

RCI-VG.004.1383.001

Sweet and Sour Vegetables

Servings: 6 Preparation Time: 30 minutes Cooking Time: 15 minutes Serve over rice or other whole grains.

RCI-MT.004.0791.001

Sweet Chile-glazed Chicken Wings

Contributed by World Recipes Y-Group * Makes 4 first-

RCI-SC.006.0034.001

Sweet sauce for spring rolls

Sweet sauce for spring rolls from the Recidemia collection

RCI-SF.001.0358.001

Swordfish Steaks with Mushroom Sauce

Swordfish Steaks with Mushroom Sauce from the Recidemia collection

RCI-ND.005.0159.001

Szechuan Noodles

Contributed by Catsrecipes Y-Group * Serves 3 - 4

RCI-MT.001.0278.001

Szechuan-style Steamed Beef

The secret to this popular restaurant dish is to marinate the beef in a bit of oil. Contributed by World Recipes Y-Group This Y-group is international. Good food from all parts of the world.

RCI-MT.004.0794.001

Szechwan Orange Chicken

Contributed by Catsrecipes Y-Group * Makes 6 servings o

RCI-PF.006.0005.001

Taco Style Beef Jerky Marinade

This is an easy to prepare Beef Jerky Marinade. Its unusual flavor is a welcome change from the same old beef jerky marinade flavors commonly available.

RCI-SC.004.0045.001

Tahini Gravy

.

RCI-MT.002.0295.001

Tahitian Ham and Rice

Makes 6 servings.

RCI-MT.002.0296.001

Tahitian Pork

Tahitian Pork from the Recidemia collection

RCI-MT.004.0797.001

Tailgate Chicken Teriyaki

Contributed by World Recipes Y-Group * This Recipe Se

RCI-VG.004.1397.001

Taiwan Chao Main

Taiwanese Special Fried Noodles

RCI-MT.001.0281.001

Taiwan-Ease Beef Salad

Taiwan-Ease Beef Salad from the Recidemia collection

RCI-ND.004.0033.001

Taiwanese Beef Noodle Soup

This rich soup is hearty enough to serve as a main course. Dried tangerine peel and star anise impart an exotic note, and pickled mustard greens provide contrast to the beefy broth.

RCI-RC.004.0295.001

Taiwanese Fried Rice

Taiwanese Fried Rice from the Recidemia collection

RCI-MT.005.0300.001

Taiwanese-style Meatballs with Iceberg Lettuce and Sweet Chilli Sauce

Taiwanese-style Meatballs with Iceberg Lettuce and Sweet Chilli Sauce from the Recidemia collection

RCI-RC.004.0296.001

Taiwanese veg Fried Rice

Taiwanese veg Fried Rice from the Recidemia collection

RCI-EG.002.0078.001

Tamago Toji

Tamago Toji Egg drop soup. This recipe is from the book "At Home with Japanese Cooking" by Elizabeth Andoh.

RCI-MT.004.0800.001

Tandoori Chicken with Sweet and Spicy Stirfry

Tandoori Chicken with Sweet and Spicy Stirfry from the Recidemia collection

RCI-MT.004.0801.001

Tangerine Hens

I have used this same thing on chickens too as well Guinea hens. All came out well as did the quail I used it with.

RCI-VG.004.1401.001

Tangy Cucumber and Mung Bean Sprout Salad

Tangy Cucumber and Mung Bean Sprout Salad from the Recidemia collection

RCI-SP.003.0665.001

Tangy Multi-mushroom Soup

Tangy Multi-mushroom Soup from the Recidemia collection

RCI-SP.004.0302.001

Taro and Meat

Taro and Meat from the Recidemia collection

RCI-SP.001.0138.001

Tasty leaf soup

Tasty leaf soup from the Recidemia collection

RCI-SP.005.0254.001

Taurus Chinese Chicken Curry

Always check the ingredients to make sure the product is vegan.

RCI-SN.003.0268.001

Tempeh mock chicken salad (vegan)

Tempeh mock chicken salad (vegan) from the Recidemia collection

RCI-MT.002.0300.001

Teriyaki Pork Roast

My Mom makes this and Mom's Rosemary Pork Roast and I have tried both of them and they are delicious.

RCI-SF.001.0368.001

Teriyaki Salmon

Teriyaki Salmon from the Recidemia collection

RCI-MT.001.0290.001

Thai Beef

Makes 4 servings.

RCI-SN.003.0270.001

Thai Chicken Satay

Contributed by Catsrecipes Y-Group * Makes 4 servings

Thai Grilled Chicken
RCI-MT.004.0806.001

Thai Grilled Chicken

This marinade is also great as a sauce for beef stir-fry, a marinade for pork chops, or just a dipping sauce.