soy sauce
Rich in umami compounds (glutamates and nucleotides), soy sauce provides significant sodium and contains small amounts of B vitamins and minerals such as iron and magnesium from its soy and grain content.
About
Soy sauce (醤油, shoyu in Japanese; 酱油, jiàng yóu in Chinese) is a fermented liquid condiment produced primarily from soybeans, salt, and often wheat or barley. Originating in China during the Zhou Dynasty (around 1200 BCE) and later refined in Japan, soy sauce is created through a controlled fermentation process where soybeans are cooked, mixed with roasted grains and salt, then inoculated with Aspergillus oryzae (koji mold) and Zygosaccharomyces rouxii yeast to develop complex umami flavors over months to years.
The resulting liquid ranges in color from light amber to deep brown, with flavor profiles varying significantly by region and production method. Traditional brewed soy sauce (shōyu or chiang) develops slowly through enzymatic breakdown of proteins and carbohydrates, yielding savory, salty, and subtly sweet notes. Modern industrial production often uses hydrolyzed vegetable protein to accelerate fermentation, producing a more uniform but less complex product.
Culinary Uses
Soy sauce serves as a fundamental seasoning across East and Southeast Asian cuisines, functioning as both a direct flavoring agent and a base for marinades, dipping sauces, and braising liquids. In Japanese cooking, lighter, premium varieties (usukuchi) are preferred for soups and sashimi, while darker tamari (wheat-free) suits grilled and fried dishes. Chinese cuisines employ soy sauce in stir-fries, red-braised dishes, and as a table condiment; Vietnamese and Thai cuisines use it in combination with other aromatics and acids to build complex sauce profiles. Western applications have expanded to include vinaigrettes, braises, and as a savory ingredient in marinades for non-Asian cuisines, where its umami properties complement meat and vegetable preparations.
Recipes Using soy sauce (640)
Rabbit and Cashews
Rabbit and Cashews from the Recidemia collection
Rice and Curry Ground Beef
Rice and Curry Ground Beef from the Recidemia collection
Rice-Oat-Semolina Burger
An is a vegan version of a hamburger, with a patty made from rice, oats, semolina, and onions.
Rice Wheat Spread
A spread that consist of the two base ingredients rice and wheat (optionally oat flakes).
Rustic Noodle Soup
* Serves 4 to 6
Sago Grub Sate with Peanut Sauce
Sago Grub Sate with Peanut Sauce from the Recidemia collection
Saimin Soup
A traditional Hawaiian noodle soup.
Salad Rolls with Pumpkin and Tofu
Salad rolls with pumpkin and tofu is also known as "Bo Bia" and can be served as a snack.
Salted mustard greens and shredded meat noodle soup
(雪菜肉絲麵) is a Chinese dish composed of salted mustard greens (雪裡紅), shredded pork (肉絲), soup stock, and noodles. Many Chinese restaurants in the US serve this dish.
Samurai Japanese Pancake
The ideal consistency should be similar to french crêpes batter. If you could find a Japanese potato called "nagaimo" (long and hairy) use about 4 inch long. This is the most preferred potato.
Satay I
Grilled skewered meat. The ever popular and a personal favourite! It looks similar to the famous 'Shish Kabob', however, the sauce used is different. Satay can be made with either beef, chicken, pork, lamb or prawns.
Satay Peanut Sauce
Satay Peanut Sauce from the Recidemia collection
Sausage and Mashers
Sausage and Mashers from the Recidemia collection
Sautéed Veggie-Rice Wrap
Sautéed Veggie-Rice Wrap from the Recidemia collection
Savory Salad Dressing
Savory Salad Dressing from the Recidemia collection
Scrambled Tofu
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Seafood fried rice
Rice
Seitan Burger
(vegetarian Schnitzel) have a consistency similar to that of fillet and are easy to cover with breading. For the breading the usual spices for meat can be used.
Semolina Burger
Vegan cuisine
Sesame Chicken in Pitas
Sesame Chicken in Pitas
Sesame Ginger Marinade
You can use this as a sauce, or a marinade for either pork or shortribs.
Set Hnit Myo Hincho
Start your meal with Set Hnit Myo Hincho (Burmese Twelve Varieties Soup), a great, flavorful soup.
Shanghai Pan-fried Noodles
Contributed by [http://groups.yahoo.com/group/catsrecipes/ Catsrecipes Y-Group] * Serves 4 - 6
Shigmchi namul (Spinach salad)
Shigmchi namul (Spinach salad)
Shiitake Mushroom Gravy
Shiitake Mushroom Gravy from the Recidemia collection
Short Ribs I
Recipe may be halved or doubled. For 8 servings, use 1½ cups hot water.
Shrimp Toast with Pickled Ginger
Contributed by Jenn B aka Mom2Sam and Tiny at [http://Groups.Yahoo.Com/Group/World_Recipes/ World Re
Shrimp with Lobster Sauce
Shrimp with Lobster Sauce from the Recidemia collection
Shu Mai
Shu Mai Japanese steamed wontons. While shu mai are in reality Chinese dim sum, they magically become japanese steamed wontons in this recipe.
Simple Stir-fried Udon
Simple Stir-fried Udon
Singaporean Tender Pork Spare Ribs
This is one of my mother's excellent Asian recipes. These spare ribs are marinated in light and dark soy sauce, orange juice, garlic, and peppercorn, then fried briefly.
Singing Chicken
This is a Vietnamese dish, and is definitely for those who enjoy breathing fire. This dish will have you sweating halfway through the meal! Broccoli goes nicely with this. Note: Cutting the chicken is easiest if the meat is half-frozen.
Sizzling Rice Soup
Start the rice a day ahead unless you're using microwave directions. Any crispy rice left over is delicious used in salads or eaten out of hand.
Sizzling Savory Tofu Steaks
Servings: 4
Sloppy Joes III
Sloppy Joes III from the Recidemia collection
Slow Cooker Almond Chicken
Contributed by [http://groups.yahoo.com/group/catsrecipes/ Catsrecipes Y-Group] * Makes 4 servings
Smoked Venison Jerky
Purchased from the Rosenthal Estate in Montgomery, Alabama in 1989. Notation on card indicates this is a World War II recipe, exact date unknown. My uncle makes this recipe every year after Deer hunting and he gets rave reviews.
Smoky Chipotle Glazed Hot Wings
Smoky Chipotle Glazed Hot Wings from the Recidemia collection
Soba Noodles
Soba Noodles This is my aunt's recipe. It makes a ton! Good for potlucks.
Soba Noodle Sushi
Serves 8 -10 Soba Noodle Sushi
Sook Choo Na Mool
Sook Choo Na Mool from the Recidemia collection
Soondooboo Jjigae
Soft tofu stew Soondooboo jjigae
Sour Plum Grilled Duck
The original recipe calls for the duck to be stewed but I find that it tastes even better grilled!
Sour Soup
Sour Soup from the Recidemia collection
South Carolina Sauce
May be used as a basting sauce for barbecue meat or as a condiment when serving grilled pork, beef or chicken. Contributed by World Recipes Y-GroupThis Y-group is international. Good food from all parts of the world.
South Pacific Pork Roast
Original recipe Yield: 6 servings
Southwestern Chili
Southwestern Chili from the Recidemia collection
Soy-glazed Chicken with Peas and Water Chestnuts
Contributed by [http://Groups.Yahoo.Com/Group/World_Recipes/ World Recipes Y-Group] * Makes 6 Servin
Soy-Mustard Vinegar Dipping Sauce
Soy-Mustard Vinegar Dipping Sauce from the Recidemia collection
Spam Musubi
Spam Musubi is a popular snack in Hawaii. It is a type of sushi that has marinated cooked spam in sushi.