red onion
Rich in vitamin C, potassium, and antioxidants, particularly anthocyanins; contains prebiotic fiber and compounds with potential anti-inflammatory properties.
About
The red onion (Allium cepa var. aggregatum) is a cultivar of the common onion distinguished by its deep purple-red outer papery skin and reddish-purple inner rings. Native to Central Asia and cultivated worldwide, red onions are larger than yellow or white varieties and have a moderately sharp, slightly sweet flavor with vegetal undertones. The pigmentation comes from anthocyanin compounds, water-soluble flavonoids that intensify in color through the plant's growing season. Red onions are typically more crisp and juicy than yellow onions, making them particularly suited for raw preparations, though they soften and develop a mild sweetness when cooked or caramelized.
Culinary Uses
Red onions are valued for their distinctive color and milder flavor profile, used both raw and cooked across numerous cuisines. Raw, they appear in salads, salsas, ceviche, and pickled preparations where their crisp texture and visual appeal enhance presentation. In cooked applications, they are featured in French caramelized onion tarts, Latin American rice dishes, Indian curries, and Mediterranean vegetable medleys. Grilling or roasting mellows their sharpness further. Red onions pair well with acidic ingredients (vinegar, citrus), and their color can bleed into surrounding ingredients when raw or heavily cooked, which is sometimes desired and sometimes mitigated by salting or brief pickling.
Recipes Using red onion (288)
Fennel Citrus Salad
Fruit & Vegetable of the Month: Celery and Fennel by the US Centers for Disease Control & Prevention, public domain government resource—original source of recipe Serves: 4
Field of Dreams Guacamole
"Perfect for your next party, this guacamole is decorated to look like your favorite ballpark.
Fijian Broccoli Salad
Fijian Broccoli Salad from the Recidemia collection
Fire-Roasted Tomatillo Salsa
Recipe originally submitted to GBSFood by BabyArm, Submitted here by Lovelee. All typos and references to nonexistent pictures have been lovingly preserved.
Flageolet Bean Relish
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French American Pea Soup
French American Pea Soup
Fresh Mango and Black Bean Salad with Grilled Chicken
This recipe came from an estate sale. I obtained it when I purchased the family collection from the Hoyt Estate in Allen, Texas in 1989.
Fruit Salsa Dip
This recipe comes from an Estate Sale and were obtained when The Family Collection from The Wetzel Estate in Plano, Texas was purchased in 1982.
Gabbouli
Gabbouli from the Recidemia collection
Garbanzo bean stew
American cuisine Vegetarian Cuisine Beans
Grape Tomato Salsa
Makes 1¾ cups
Greek Guacamole
Kalamata and feta cheese dot this dip as “tastefully” as blue rooftops decorate the Greek islands.
Greek Stuffed Chicken
Preheat oven to 400°F. Tear off four 15-inch sheets of Reynold's parchment paper. Fold each sheet in half and crease it in the center. Unfold. Mix together olive oil, 1½ teaspoons Greek seasoning and seasoned salt; set aside.
Greek-style Pork Pocket Sandwich
Pork Recipes by the South Carolina Department of Agriculture, public domain government resource—original source of recipe Serves: 4
Greek Yogurt Sauce
This nice yogurt sauce is nice for gyros, a grilling baste for lamb and pork, and a dipping sauce for chips, out of all things!
Green Bean, Chickpea, and Tomato Salad
The salad holds well and can be tossed a few hours in advance--but leave out the salt until close to serving time, since it will cause the tomatoes to release their juice. Blanch the green beans up to a day ahead, and keep refrigerated.
Green Bean Potato Salad
An alternative to the traditional potato salad, this tasty dish can be prepared in 20 minutes. Save time by using frozen green beans.
Green Bean Salad III
* Source: The New Family Cookbook for People with Diabetes * Yield: 3¾ cups (4 servings)
Grilled Catfish Hawaiian
A Catfish recipe.
Grilled Chicken Sandwich
Excellent quick meal with lots of flavor!
Guacamole
Guacamole is a Mexican dish made from crushed avocado is a spicy Mexican paste made from crushed avocado and various seasonings, usually including onions, peppers, garlic and tomatoes.
Guacamole Perfecto!
” when they taste the fresh ingredients in this guacamole.
Guajilla Mango Salsa
Guajilla Mango Salsa from the Recidemia collection
Gyro-style Pork Sandwich
The recommended wines are: Fumé Blanc, Beaujolais, or Chianti.
Hager Estate Spicy Chicken Salad
This is a recipe I obtained from an estate sale. I obtained it when I purchased the family collection from the Hager estate in Canton, Texas in 1982.
Ham and Black Bean Salad
Makes 6 servings
Hamburger fried rice
Hamburger fried rice from the Recidemia collection
Hawaiian Mango Chutney
Hawaiian Mango Chutney from the Recidemia collection
Hearty Roast Beef, Pear and Pea Pod Salad
Hearty Roast Beef, Pear and Pea Pod Salad from the Recidemia collection
Incredible Tofu “Chicken” Salad
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Island Ceviche Tacos
Island Ceviche Tacos from the Recidemia collection
Island Salsa Salad
Caribbean cuisine
Italian Tuna Salad
This is so good, and it's much lower in fat than regular tuna salad. I saw a few versions of this, but this one is a bit different. I don't use as much red onion, usually about ½ the amount called for, but I posted it in its original amounts.
Jicama-Orange Salad
Jicama-Orange Salad this is a crunchy, tangy, refreshing complement to any Mexican dish.
Jicama Salad
Jicama is a popular Latin American vegetable that tastes similar to an apple or a pear. The cilantro and lime juice give this recipe an added Latin flavor.
Kung Pao Rice with Edamame
Kung Pao Rice with Edamame from the Recidemia collection
Kurdish Chickpea Salad
A spicy Persian salad that is served warm with a sprinkling of herbs. You can use chickpeas, or a variety of other beans in this dish.
Lentil Rice Salad
Makes 6 servings
Light and Fresh Tuna Salad
" Something about them hits me right where I need to be hit, usually. Tuna salad, potato salad, egg salad, macaroni salad.... they're all delicious. But, I'm also from the midwest, so, it might be a "country bumpkin" type thing, but, I do love them.
Lobster Salad with Vegetables
Lobster Salad with Vegetables from the Recidemia collection
Low-fat Low-carb Guacamole for Kids
Contributed by [http://groups.yahoo.com/group/catsrecipes/ Catsrecipes Y-Group] * Preparation time :
Macaroni Salad
Salad Recipes
Mango Avocado
This is an easy tropical dish that is full of flavor! I like to serve it with chips, or as a side dish. It would be easy to try slightly different versions by adding lime juice, ginger, pineapple, or jalapenos, depending on your personal taste.
Mango Avocado and Shrimp Appetizer
This recipe came from an estate sale. I obtained it when I purchased the family collection from the Pinion Estate in Mesquite, Texas in 1994.
Mango Avocado Salsa
This is an easy tropical dish that is full of flavor! I like to serve it with chips, or as a side dish. It would be easy to try slightly different versions by adding lime juice, ginger, pineapple, or jalapenos, depending on your personal taste.
Mango-Avocado Salsa
Mango-Avocado Salsa This is an easy tropical dish that is full of flavor! I like to serve it with chips, or as a side dish.
Mango, Jicama and Corn Salad
Mango, Jicama and Corn Salad from the Recidemia collection
Mango Salad
Mango Salad It really is very beautiful to look at, not to mention eat! Perfect with Indonesian and Thai dishes.
Mango Salsa
Mango Salsa from the Recidemia collection
Mango Salsa I
Mango Salsa I from the Recidemia collection