red onion
Rich in vitamin C, potassium, and antioxidants, particularly anthocyanins; contains prebiotic fiber and compounds with potential anti-inflammatory properties.
About
The red onion (Allium cepa var. aggregatum) is a cultivar of the common onion distinguished by its deep purple-red outer papery skin and reddish-purple inner rings. Native to Central Asia and cultivated worldwide, red onions are larger than yellow or white varieties and have a moderately sharp, slightly sweet flavor with vegetal undertones. The pigmentation comes from anthocyanin compounds, water-soluble flavonoids that intensify in color through the plant's growing season. Red onions are typically more crisp and juicy than yellow onions, making them particularly suited for raw preparations, though they soften and develop a mild sweetness when cooked or caramelized.
Culinary Uses
Red onions are valued for their distinctive color and milder flavor profile, used both raw and cooked across numerous cuisines. Raw, they appear in salads, salsas, ceviche, and pickled preparations where their crisp texture and visual appeal enhance presentation. In cooked applications, they are featured in French caramelized onion tarts, Latin American rice dishes, Indian curries, and Mediterranean vegetable medleys. Grilling or roasting mellows their sharpness further. Red onions pair well with acidic ingredients (vinegar, citrus), and their color can bleed into surrounding ingredients when raw or heavily cooked, which is sometimes desired and sometimes mitigated by salting or brief pickling.
Recipes Using red onion (288)
Chicken Artichoke Salad
Makes 4 servings.
Chicken Breast Pita Sandwich
Chicken Breast Pita Sandwich from the Recidemia collection
Chicken Couscous
Chicken Couscous from the Recidemia collection
Chicken Dijon Pasta Salad
Chicken Dijon Pasta Salad from the Recidemia collection
Chicken Kabobs I
Chicken Kabobs I from the Recidemia collection
Chickpea and Vegetable Salad
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Chilies en nogales (stuffed chilies with waln
Chilies en nogales (stuffed chilies with waln from the Recidemia collection
Chinese Pork Salad
Pork Recipes by the South Carolina Department of Agriculture, public domain government resource—original source of recipe Serves: 4
Chipotle Chili
See the chili con carne entry for more on the history of chili. This is a variation on the theme which includes sweet peppers, chipotles, leftover grilled hamburgers, and beer.
Chipotle Shrimp and Pineapple Kabobs
Contributed by SF&SC Y-Group. * Printed from Lawrys.com 6/27/2007, All rights reserved © 2007 Unilev

Chow Mein
Chow Mein is a generic Chinese term for a dish of stir-fried noodles, of which there are many varieties. Authentic chow mein is generally made of soft noodles, whereas chow mein in Westernized Chinese Cuisine may also be made from thin crispy noodles.
Christmas Coleslaw
Christmas Coleslaw from the Recidemia collection
Christmas Salad
Pretty and tasty!
Chunky Gazpacho
Recipe by: The New McDougall Cookbook preparation time: 0:30
Chunky Greek Salad
This was ok, but not terribly exciting. The original recipe called for ¼ cup olive oil and ¼ teaspoon oregano. I used Caesar dressing to give it a bit more flavor.
Chunky Marinara Sauce
Chunky Marinara Sauce from the Recidemia collection
Chunky Zucchini Tomato Curry
* Source: Diabetes Cookbook for Dummies * Yield: 4 servings
Coco - Banana Salad
Coco - Banana Salad
Coconut Fish Curry Parcels
* Serves 4
Coconut-Tuna Seviche
Coconut-Tuna Seviche
Cold Green Bean Salad
Cold Green Bean Salad from the Recidemia collection
Cold Spaghetti Salad
Contributed by [http://Groups.Yahoo.Com/Group/Catsrecipes/ Catsrecipes Y-Group] * Source: my old rec
Coleslaw
Salads
Coleslaw
Salads
Confetti Cashew Salad
Makes 6 servings.
Confetti Plum (Pluot) Pasta Salad
Fruit of the Month: Pluot & Aprium by the US Centers for Disease Control & Prevention, public domain government resource—original source of recipe
Confetti Slaw
Confetti Slaw from the Recidemia collection
Corn and Black Bean Salad
A great type of Canadian salad which requires some attention but is worth the end result ! Requires basic cooking skills.
Couscous Salad
Couscous Salad from the Recidemia collection
Crab Cakes with Avocado and Violette Crème Fraîche
Yield: 76 cakes, 3 ounces each and 2½ cups of violette crème fraîche
Crab Fried Rice
Crab Fried Rice from the Recidemia collection
Crab Rangoon
Contributed by [http://groups.yahoo.com/group/world_recipes/ World Recipes Y-Group] This Y-group is
Crab-stuffed Jalapeno Peppers
Purchased from DeYoung Estate in Tulsa, Oklahoma in 1982. Dated 1937.
Creamy Spinach
This recipe came from an estate sale. I obtained it when I purchased the family collection from the Wright Estate in Seagoville, Texas in 2000.
Crema de auyama
Crema de auyama from the Recidemia collection
Crimson Slaw
Crimson Slaw from the Recidemia collection
Cuban Achiote-marinated Baby Chickens stuffed with Chorizo
Contributed by [http://groups.yahoo.com/group/world_recipes/ World Recipes Y-Group] This Y-group is
Cuban Salad
Cuban Salad from the Recidemia collection
Cucumber Goat Cheese Spread
This recipe came from an estate sale. I obtained it when I purchased the family collection from the Gibson Estate in Quinlan, Texas in 1981.
Curried Vegetables
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Desert Moon Peanut Coleslaw
Desert Moon Peanut Coleslaw
Dreamfields Vegetable Lasagna
From the kitchen of Dreamfields Pasta Prep Time: 20 minutes | Bake Time: 50 minutes Serves 6

Eggplant Caviar
Roasted Eggplant Caviar is a great dip to use over vegetables and either a toasted pita or pumpernickel bread.
Egypt Ridge Catfish
A Catfish recipe. Egypt Ridge is a town in West Virginia.
El Dooglitas Mango Salsa
A nice tropical salsa that pairs perfectly with chicken apple sausage, fish and most white meat.
Elegant Southern Seafood Cake
This recipe came from an estate sale. I obtained it when I purchased the family collection from the Morgan Estate in Austin, Texas in 1982.
Ensalada de Espirales
Ensalada de Espirales from the Recidemia collection
Ensalada de Pallares (Lima beans)
Cuisine of Peru
Ensalada Pico de Gallo
Orange salad. Comment from Sally: pico de gallo (pee-coh day guy-yoh) translates as the bite of the rooster. I assume that is because the salsa (which merely means "sauce") called pico de gallo is quite fiery and has a fierce bite to it.
Fava Bean and Red Onion Salad
Fava Bean and Red Onion Salad from the Public Health Cookbook by the Seattle & King County Department of Public Health—original source of recipe, public domain government resource Serves: 4