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red onion

ProduceSummer through fall (June–October in Northern Hemisphere), with peak availability in late summer. Storage varieties extend availability year-round in most markets.

Rich in vitamin C, potassium, and antioxidants, particularly anthocyanins; contains prebiotic fiber and compounds with potential anti-inflammatory properties.

About

The red onion (Allium cepa var. aggregatum) is a cultivar of the common onion distinguished by its deep purple-red outer papery skin and reddish-purple inner rings. Native to Central Asia and cultivated worldwide, red onions are larger than yellow or white varieties and have a moderately sharp, slightly sweet flavor with vegetal undertones. The pigmentation comes from anthocyanin compounds, water-soluble flavonoids that intensify in color through the plant's growing season. Red onions are typically more crisp and juicy than yellow onions, making them particularly suited for raw preparations, though they soften and develop a mild sweetness when cooked or caramelized.

Culinary Uses

Red onions are valued for their distinctive color and milder flavor profile, used both raw and cooked across numerous cuisines. Raw, they appear in salads, salsas, ceviche, and pickled preparations where their crisp texture and visual appeal enhance presentation. In cooked applications, they are featured in French caramelized onion tarts, Latin American rice dishes, Indian curries, and Mediterranean vegetable medleys. Grilling or roasting mellows their sharpness further. Red onions pair well with acidic ingredients (vinegar, citrus), and their color can bleed into surrounding ingredients when raw or heavily cooked, which is sometimes desired and sometimes mitigated by salting or brief pickling.

Recipes Using red onion (288)

RCI-MT.006.0934.001

Chicken Artichoke Salad

Makes 4 servings.

RCI-MT.006.0783.001

Chicken Breast Pita Sandwich

Chicken Breast Pita Sandwich from the Recidemia collection

RCI-MT.006.0953.001

Chicken Couscous

Chicken Couscous from the Recidemia collection

RCI-MT.006.0956.001

Chicken Dijon Pasta Salad

Chicken Dijon Pasta Salad from the Recidemia collection

RCI-MT.006.0348.001

Chicken Kabobs I

Chicken Kabobs I from the Recidemia collection

RCI-VG.004.0804.001

Chickpea and Vegetable Salad

.

RCI-SP.003.0330.001

Chilies en nogales (stuffed chilies with waln

Chilies en nogales (stuffed chilies with waln from the Recidemia collection

RCI-VG.001.0489.001

Chinese Pork Salad

Pork Recipes by the South Carolina Department of Agriculture, public domain government resource—original source of recipe Serves: 4

RCI-SP.003.0036.001

Chipotle Chili

See the chili con carne entry for more on the history of chili. This is a variation on the theme which includes sweet peppers, chipotles, leftover grilled hamburgers, and beer.

RCI-SF.002.0052.001

Chipotle Shrimp and Pineapple Kabobs

Contributed by SF&SC Y-Group. * Printed from Lawrys.com 6/27/2007, All rights reserved © 2007 Unilev

Chow Mein
RCI-ND.006.0002.001

Chow Mein

Chow Mein is a generic Chinese term for a dish of stir-fried noodles, of which there are many varieties. Authentic chow mein is generally made of soft noodles, whereas chow mein in Westernized Chinese Cuisine may also be made from thin crispy noodles.

RCI-VG.001.0490.001

Christmas Coleslaw

Christmas Coleslaw from the Recidemia collection

RCI-VG.001.0560.001

Christmas Salad

Pretty and tasty!

RCI-SP.004.0004.001

Chunky Gazpacho

Recipe by: The New McDougall Cookbook preparation time: 0:30

RCI-VG.001.0155.001

Chunky Greek Salad

This was ok, but not terribly exciting. The original recipe called for ¼ cup olive oil and ¼ teaspoon oregano. I used Caesar dressing to give it a bit more flavor.

RCI-ND.001.0092.001

Chunky Marinara Sauce

Chunky Marinara Sauce from the Recidemia collection

RCI-SP.005.0063.001

Chunky Zucchini Tomato Curry

* Source: Diabetes Cookbook for Dummies * Yield: 4 servings

RCI-VG.001.0657.001

Coco - Banana Salad

Coco - Banana Salad

RCI-SN.004.0936.001

Coconut Fish Curry Parcels

* Serves 4

RCI-SN.004.1331.001

Coconut-Tuna Seviche

Coconut-Tuna Seviche

RCI-VG.001.0562.001

Cold Green Bean Salad

Cold Green Bean Salad from the Recidemia collection

RCI-ND.001.0230.001

Cold Spaghetti Salad

Contributed by [http://Groups.Yahoo.Com/Group/Catsrecipes/ Catsrecipes Y-Group] * Source: my old rec

RCI-VG.001.0037.001

Coleslaw

Salads

RCI-VG.001.0035.001

Coleslaw

Salads

RCI-VG.001.0104.001

Confetti Cashew Salad

Makes 6 servings.

RCI-ND.001.0093.001

Confetti Plum (Pluot) Pasta Salad

Fruit of the Month: Pluot & Aprium by the US Centers for Disease Control & Prevention, public domain government resource—original source of recipe

RCI-VG.001.0209.001

Confetti Slaw

Confetti Slaw from the Recidemia collection

RCI-VG.004.0125.001

Corn and Black Bean Salad

A great type of Canadian salad which requires some attention but is worth the end result ! Requires basic cooking skills.

RCI-SP.005.0192.001

Couscous Salad

Couscous Salad from the Recidemia collection

RCI-SF.002.0243.001

Crab Cakes with Avocado and Violette Crème Fraîche

Yield: 76 cakes, 3 ounces each and 2½ cups of violette crème fraîche

RCI-SF.002.0037.001

Crab Fried Rice

Crab Fried Rice from the Recidemia collection

RCI-SF.002.0246.001

Crab Rangoon

Contributed by [http://groups.yahoo.com/group/world_recipes/ World Recipes Y-Group] This Y-group is

RCI-SF.002.0266.001

Crab-stuffed Jalapeno Peppers

Purchased from DeYoung Estate in Tulsa, Oklahoma in 1982. Dated 1937.

RCI-EG.003.0097.001

Creamy Spinach

This recipe came from an estate sale. I obtained it when I purchased the family collection from the Wright Estate in Seagoville, Texas in 2000.

RCI-SP.001.0451.001

Crema de auyama

Crema de auyama from the Recidemia collection

RCI-VG.001.0522.001

Crimson Slaw

Crimson Slaw from the Recidemia collection

RCI-MT.006.0294.001

Cuban Achiote-marinated Baby Chickens stuffed with Chorizo

Contributed by [http://groups.yahoo.com/group/world_recipes/ World Recipes Y-Group] This Y-group is

RCI-VG.001.0068.001

Cuban Salad

Cuban Salad from the Recidemia collection

RCI-SN.001.0050.001

Cucumber Goat Cheese Spread

This recipe came from an estate sale. I obtained it when I purchased the family collection from the Gibson Estate in Quinlan, Texas in 1981.

RCI-SP.001.0057.001

Curried Vegetables

.

RCI-VG.001.0157.001

Desert Moon Peanut Coleslaw

Desert Moon Peanut Coleslaw

RCI-ND.002.0014.001

Dreamfields Vegetable Lasagna

From the kitchen of Dreamfields Pasta Prep Time: 20 minutes | Bake Time: 50 minutes Serves 6

Eggplant Caviar
RCI-EG.003.0506.001

Eggplant Caviar

Roasted Eggplant Caviar is a great dip to use over vegetables and either a toasted pita or pumpernickel bread.

RCI-SF.001.0351.001

Egypt Ridge Catfish

A Catfish recipe. Egypt Ridge is a town in West Virginia.

RCI-SN.001.0242.001

El Dooglitas Mango Salsa

A nice tropical salsa that pairs perfectly with chicken apple sausage, fish and most white meat.

RCI-SF.002.0304.001

Elegant Southern Seafood Cake

This recipe came from an estate sale. I obtained it when I purchased the family collection from the Morgan Estate in Austin, Texas in 1982.

RCI-SC.003.0073.001

Ensalada de Espirales

Ensalada de Espirales from the Recidemia collection

RCI-VG.004.0027.001

Ensalada de Pallares (Lima beans)

Cuisine of Peru

RCI-VG.001.0159.001

Ensalada Pico de Gallo

Orange salad. Comment from Sally: pico de gallo (pee-coh day guy-yoh) translates as the bite of the rooster. I assume that is because the salsa (which merely means "sauce") called pico de gallo is quite fiery and has a fierce bite to it.

RCI-VG.004.0860.001

Fava Bean and Red Onion Salad

Fava Bean and Red Onion Salad from the Public Health Cookbook by the Seattle & King County Department of Public Health—original source of recipe, public domain government resource Serves: 4