red onion
Rich in vitamin C, potassium, and antioxidants, particularly anthocyanins; contains prebiotic fiber and compounds with potential anti-inflammatory properties.
About
The red onion (Allium cepa var. aggregatum) is a cultivar of the common onion distinguished by its deep purple-red outer papery skin and reddish-purple inner rings. Native to Central Asia and cultivated worldwide, red onions are larger than yellow or white varieties and have a moderately sharp, slightly sweet flavor with vegetal undertones. The pigmentation comes from anthocyanin compounds, water-soluble flavonoids that intensify in color through the plant's growing season. Red onions are typically more crisp and juicy than yellow onions, making them particularly suited for raw preparations, though they soften and develop a mild sweetness when cooked or caramelized.
Culinary Uses
Red onions are valued for their distinctive color and milder flavor profile, used both raw and cooked across numerous cuisines. Raw, they appear in salads, salsas, ceviche, and pickled preparations where their crisp texture and visual appeal enhance presentation. In cooked applications, they are featured in French caramelized onion tarts, Latin American rice dishes, Indian curries, and Mediterranean vegetable medleys. Grilling or roasting mellows their sharpness further. Red onions pair well with acidic ingredients (vinegar, citrus), and their color can bleed into surrounding ingredients when raw or heavily cooked, which is sometimes desired and sometimes mitigated by salting or brief pickling.
Recipes Using red onion (288)
3-bean Salad
3-Bean Salad from the Public Health Cookbook by the Seattle & King County Department of Public Health—original source of recipe, government resource in the public domain : 6
7-layer Ranch Dip
Contributed by [http://groups.yahoo.com/group/catsrecipes/ Catsrecipes Y-Group]
Alibi Cucumbers and Onions
This recipe came from an estate sale. I obtained it when I purchased the family collection from the Scroggins Estate in Royse City, Texas in 1992.
American Potato Salad
American Potato Salad is able to trace its origins to Germany before the turn of the 17th century, where it first became popular to use vinegar and spices on the potato as side to a meal. The salad has a bite to it and is served warm as often as not.
American Sub Salad
American Sub Salad jSub Salad Mix
Antipasti di Tonno e Fagioli
It can be served as an elegant appetizer salad. While draining the Tuna care must be taken to keep aside the olive oil obtained, for dressing purposes. For this particular preparation cook time equals the chill time.
Antipasto Salad
Contributed by [http://groups.yahoo.com/group/catsrecipes/ Catsrecipes Y-Group] * Serves 6
Apple BBQ Pork
Southwest meets southeast in this pulled pork recipe that makes a great sandwich. Don't worry, it's not spicy!
Apricot and Toasted Pecan Stuffing
Apricot and Toasted Pecan Stuffing from the Recidemia collection
Artichoke and Roasted Red Pepper Salad with Roasted Pepper Dressing
8
Arugula Salad with Roasted Shallot-Orange Vinaigrette
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Arugula Salad with Tofu Croutons
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As-You-Like-It Pasta Salad
About 30 minutes 4
Athenian Rice with Feta Cheese
Makes 6 servings.
Avocado and Wehani Rice Salad
Avocado and Wehani Rice Salad from the Recidemia collection
Avocado Egg Roll with Spicy Duck Sauce
Yield: 6 Cups of sauce
Avocado Salad with Citrus Vinaigrette
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Avocado Scallop Ceviche
Avocado Scallop Ceviche from the Recidemia collection
Avocado Sweet Relish Spread
Avocado Sweet Relish Spread from the Recidemia collection
Bacon Thyme Dressing
Contributed by [http://Groups.Yahoo.Com/Group/Catsrecipes/ Catsrecipes Y-Group]
Baked Artichoke Spinach Dip
Contributed by [http://Groups.Yahoo.Com/Group/Catsrecipes/ Catsrecipes Y-Group]
Baked Feta
This is an incredibly easy recipe but it makes a delicious snack to enjoy with a glass of wine. I poached the idea from a Tapas restaurant that I used to work in. Spread on baked Turkish bread or Pizza Bianca.
Barbeque Chicken with Barbados marinade
Barbeque Chicken with Barbados marinade from the Recidemia collection
Barbeque fried rice
Barbeque fried rice from the Recidemia collection
Basil Tomato Salad
Makes 6 servings.
Bavarian Potato Salad with a Twist
Bavarian Potato Salad with a Twist from the Recidemia collection
BBQ Chicken Pizza
BBQ Chicken Pizza from the Recidemia collection
Beans and Peppers
Beans and Peppers from the Recidemia collection
Beef Salad
Beef Salad from the Recidemia collection
Best in Town Guacamole
A creamier version of our all time favorite, loaded with fresh red onion and roma tomatoes and a hint of something different.
Black and White Bean Soup
Submitted by Eller Uploaded by Schpyder One day I'll get off of my soup kick and post entries for ICSA of a different nature but when beans were chosen, I just had to do this.
Black Beans in Mango Sauce
Always check the ingredients to make sure the product is vegan.
Black Bean Soup with Rice and Sherry
Makes 6 servings
Black Bean Soup with Tomato-Tomatillo Salsa
Black Bean Soup with Tomato-Tomatillo Salsa
Black-eyed Pea and Ham Salad
Black-eyed Pea and Ham Salad
Bolivian Pea Soup
Bolivian Pea Soup from the Recidemia collection
Bowtie Pasta Salad
Bowtie Pasta Salad from the Recidemia collection
Brown Rice Cakes
Makes 8 servings
Bruschetta I
Contributed by [http://groups.yahoo.com/group/catsrecipes/ Catsrecipes Y-Group] * Source: Paula Lydz
Bruschetta with California Avocado and Basil
Bruschetta with California Avocado and Basil from the Recidemia collection
Bulgur with Cabbage and Three Onions
A zesty black bean salad is the perfect fast accompaniment. Drain and rinse a 16-oz. can of black beans, then toss with strips of green and/or red bell peppers, lots of chopped fresh parsley and a natural, low-fat vinaigrette.
California Avocado, Corn and Black Bean Salad
Tasty, quick and healthy summer salad.
California Avocado Israeli Salad
California Avocado Israeli Salad from the Recidemia collection
California Avocado Spinach Salad
California Avocado Spinach Salad from the Recidemia collection
California Spinach Salad
California Spinach Salad from the Recidemia collection
California Thai Flank Steak
Contributed by [http://groups.yahoo.com/group/world_recipes/ World Recipes Y-Group] This Y-group is
Caribbean Sticky Spare Ribs
Who can resist sticky barbecued spare ribs? These Caribbean style ribs are simmered in a jerk style sauce. You can buy jars of ground jerk seasoning in most supermarkets. It’s a mix of thyme, cinnamon, coriander, garlic ginger and, of course, chili!
Caribbean Sweet Potato Salad
A refreshing change from our regular salad. This is great tasting and has lots of veggies that look pretty together.
Cauliflower and Cherry Tomato Salad with Basil
I was surprised at how fast this disappeared. It can also be made with sherry vinegar.
Celery Root and Onion Gratin
Celery Root and Onion Gratin from the Recidemia collection