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red onion

ProduceSummer through fall (June–October in Northern Hemisphere), with peak availability in late summer. Storage varieties extend availability year-round in most markets.

Rich in vitamin C, potassium, and antioxidants, particularly anthocyanins; contains prebiotic fiber and compounds with potential anti-inflammatory properties.

About

The red onion (Allium cepa var. aggregatum) is a cultivar of the common onion distinguished by its deep purple-red outer papery skin and reddish-purple inner rings. Native to Central Asia and cultivated worldwide, red onions are larger than yellow or white varieties and have a moderately sharp, slightly sweet flavor with vegetal undertones. The pigmentation comes from anthocyanin compounds, water-soluble flavonoids that intensify in color through the plant's growing season. Red onions are typically more crisp and juicy than yellow onions, making them particularly suited for raw preparations, though they soften and develop a mild sweetness when cooked or caramelized.

Culinary Uses

Red onions are valued for their distinctive color and milder flavor profile, used both raw and cooked across numerous cuisines. Raw, they appear in salads, salsas, ceviche, and pickled preparations where their crisp texture and visual appeal enhance presentation. In cooked applications, they are featured in French caramelized onion tarts, Latin American rice dishes, Indian curries, and Mediterranean vegetable medleys. Grilling or roasting mellows their sharpness further. Red onions pair well with acidic ingredients (vinegar, citrus), and their color can bleed into surrounding ingredients when raw or heavily cooked, which is sometimes desired and sometimes mitigated by salting or brief pickling.

Recipes Using red onion (288)

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3-bean Salad

3-Bean Salad from the Public Health Cookbook by the Seattle & King County Department of Public Health—original source of recipe, government resource in the public domain : 6

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7-layer Ranch Dip

Contributed by [http://groups.yahoo.com/group/catsrecipes/ Catsrecipes Y-Group]

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Alibi Cucumbers and Onions

This recipe came from an estate sale. I obtained it when I purchased the family collection from the Scroggins Estate in Royse City, Texas in 1992.

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American Potato Salad

American Potato Salad is able to trace its origins to Germany before the turn of the 17th century, where it first became popular to use vinegar and spices on the potato as side to a meal. The salad has a bite to it and is served warm as often as not.

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American Sub Salad

American Sub Salad jSub Salad Mix

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Antipasti di Tonno e Fagioli

It can be served as an elegant appetizer salad. While draining the Tuna care must be taken to keep aside the olive oil obtained, for dressing purposes. For this particular preparation cook time equals the chill time.

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Antipasto Salad

Contributed by [http://groups.yahoo.com/group/catsrecipes/ Catsrecipes Y-Group] * Serves 6

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Apple BBQ Pork

Southwest meets southeast in this pulled pork recipe that makes a great sandwich. Don't worry, it's not spicy!

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Apricot and Toasted Pecan Stuffing

Apricot and Toasted Pecan Stuffing from the Recidemia collection

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Artichoke and Roasted Red Pepper Salad with Roasted Pepper Dressing

8

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Arugula Salad with Roasted Shallot-Orange Vinaigrette

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Arugula Salad with Tofu Croutons

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As-You-Like-It Pasta Salad

About 30 minutes 4

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Athenian Rice with Feta Cheese

Makes 6 servings.

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Avocado and Wehani Rice Salad

Avocado and Wehani Rice Salad from the Recidemia collection

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Avocado Egg Roll with Spicy Duck Sauce

Yield: 6 Cups of sauce

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Avocado Salad with Citrus Vinaigrette

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Avocado Scallop Ceviche

Avocado Scallop Ceviche from the Recidemia collection

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Avocado Sweet Relish Spread

Avocado Sweet Relish Spread from the Recidemia collection

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Bacon Thyme Dressing

Contributed by [http://Groups.Yahoo.Com/Group/Catsrecipes/ Catsrecipes Y-Group]

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Baked Artichoke Spinach Dip

Contributed by [http://Groups.Yahoo.Com/Group/Catsrecipes/ Catsrecipes Y-Group]

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Baked Feta

This is an incredibly easy recipe but it makes a delicious snack to enjoy with a glass of wine. I poached the idea from a Tapas restaurant that I used to work in. Spread on baked Turkish bread or Pizza Bianca.

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Barbeque Chicken with Barbados marinade

Barbeque Chicken with Barbados marinade from the Recidemia collection

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Barbeque fried rice

Barbeque fried rice from the Recidemia collection

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Basil Tomato Salad

Makes 6 servings.

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Bavarian Potato Salad with a Twist

Bavarian Potato Salad with a Twist from the Recidemia collection

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BBQ Chicken Pizza

BBQ Chicken Pizza from the Recidemia collection

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Beans and Peppers

Beans and Peppers from the Recidemia collection

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Beef Salad

Beef Salad from the Recidemia collection

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Best in Town Guacamole

A creamier version of our all time favorite, loaded with fresh red onion and roma tomatoes and a hint of something different.

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Black and White Bean Soup

Submitted by Eller Uploaded by Schpyder One day I'll get off of my soup kick and post entries for ICSA of a different nature but when beans were chosen, I just had to do this.

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Black Beans in Mango Sauce

Always check the ingredients to make sure the product is vegan.

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Black Bean Soup with Rice and Sherry

Makes 6 servings

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Black Bean Soup with Tomato-Tomatillo Salsa

Black Bean Soup with Tomato-Tomatillo Salsa

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Black-eyed Pea and Ham Salad

Black-eyed Pea and Ham Salad

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Bolivian Pea Soup

Bolivian Pea Soup from the Recidemia collection

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Bowtie Pasta Salad

Bowtie Pasta Salad from the Recidemia collection

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Brown Rice Cakes

Makes 8 servings

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Bruschetta I

Contributed by [http://groups.yahoo.com/group/catsrecipes/ Catsrecipes Y-Group] * Source: Paula Lydz

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Bruschetta with California Avocado and Basil

Bruschetta with California Avocado and Basil from the Recidemia collection

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Bulgur with Cabbage and Three Onions

A zesty black bean salad is the perfect fast accompaniment. Drain and rinse a 16-oz. can of black beans, then toss with strips of green and/or red bell peppers, lots of chopped fresh parsley and a natural, low-fat vinaigrette.

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California Avocado, Corn and Black Bean Salad

Tasty, quick and healthy summer salad.

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California Avocado Israeli Salad

California Avocado Israeli Salad from the Recidemia collection

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California Avocado Spinach Salad

California Avocado Spinach Salad from the Recidemia collection

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California Spinach Salad

California Spinach Salad from the Recidemia collection

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California Thai Flank Steak

Contributed by [http://groups.yahoo.com/group/world_recipes/ World Recipes Y-Group] This Y-group is

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Caribbean Sticky Spare Ribs

Who can resist sticky barbecued spare ribs? These Caribbean style ribs are simmered in a jerk style sauce. You can buy jars of ground jerk seasoning in most supermarkets. It’s a mix of thyme, cinnamon, coriander, garlic ginger and, of course, chili!

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Caribbean Sweet Potato Salad

A refreshing change from our regular salad. This is great tasting and has lots of veggies that look pretty together.

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Cauliflower and Cherry Tomato Salad with Basil

I was surprised at how fast this disappeared. It can also be made with sherry vinegar.

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Celery Root and Onion Gratin

Celery Root and Onion Gratin from the Recidemia collection