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potato

ProducePeak harvest and flavor occur in late summer through fall (August–November in Northern Hemisphere), though potatoes store exceptionally well and remain available year-round in most markets. Early-season new potatoes (spring/early summer) are prized for their delicate texture and thinner skins.

Potatoes are rich in vitamin C, potassium, and vitamin B6, with moderate protein and significant resistant starch when cooled after cooking. They are naturally fat-free and contain beneficial polyphenols, particularly in colored varieties.

About

The potato (Solanum tuberosum) is a starchy tuber native to the Andean highlands of South America, domesticated by indigenous peoples at least 7,000 years ago. The edible portion is the underground stem tuber, which stores carbohydrates and nutrients for the plant. Potatoes vary widely in size, shape, and color—from small fingerlings to large russets, and from white, yellow, and red exteriors to blue and purple varieties. The flesh ranges from waxy and creamy to floury and dense, depending on cultivar and starch content. Flavor is mild and subtly earthy, intensifying with cooking methods such as roasting or frying.

Key varieties include russet potatoes (high starch, ideal for baking and frying), waxy potatoes like Yukon Gold (lower starch, hold shape well in soups and salads), and specialty types such as fingerlings and heirloom purple potatoes that add visual appeal and nuanced flavor profiles to dishes.

Culinary Uses

Potatoes are among the world's most versatile staple ingredients, used across virtually every major cuisine. They are prepared through boiling, baking, roasting, frying (chips/crisps, French fries), mashing, and gratinéing. Classic preparations include French fries, Spanish tortilla, Irish colcannon, Indian aloo gobi, Peruvian causa, and Eastern European potato pierogis. In soups, potatoes provide thickening and body; in salads, they serve as a hearty base. Starch content guides preparation choice: high-starch russets are best for baking and deep-frying; waxy varieties retain shape in boiled applications. Potatoes pair well with butter, cream, herbs (dill, rosemary, thyme), garlic, and onions.

Recipes Using potato (96)

RCI-SP.004.0001.001

Abgousht

Abgousht from the Recidemia collection

Ailazan
RCI-VG.004.0003.001

Ailazan

Ailazan

RCI-BR.006.0003.001

Ale, Mustard and Winter Vegetable Pie

Ale, Mustard and Winter Vegetable Pie is a vegan pie.

RCI-SP.003.0022.001

All-American Clam Chowder

All-American Clam Chowder

RCI-SP.003.0036.001

Austrian Home-style Generic Vegetable Soup

Makes 3 large servings Austrian Vegetable Soup

RCI-SP.002.0010.001

Bahamian Conch Chowder

Bahamian Conch Chowder from the Recidemia collection

RCI-SP.003.0044.001

Bahamian Fish Chowder

The unusual ingredients in this recipe all work together to produce a pungent, spicy chowder that is a delight for the palate.

RCI-VG.002.0006.001

Baked Potatoes with Vegetables

Baked Potatoes with Vegetables from the Public Health Cookbook by the Seattle & King County Department of Public Health—original source of recipe—public domain government resource Serves: 6

RCI-SW.002.0006.001

Baked Potato Sandwich

Baked Potato Sandwich from the Recidemia collection

RCI-SN.002.0027.001

Bambino Treat

Write a description of your recipe here. If you don't have one, you can delete this section.

RCI-SP.001.0005.001

Basic Vegetable Stock

This is a basic stock that may be used in place of water in almost any recipe. It's a good way to use up vegetables that less than fresh.

RCI-VG.005.0008.001

Batata Mbattina

Batata Mbattina from the Recidemia collection

RCI-VG.004.0090.001

Bhuna Niramish

Bhuna Niramish from the Recidemia collection

RCI-VG.004.0145.001

Brown Bean Soup

A traditional soup, it can be made very basic and varied by additional ingredients. It is very filling and is often eaten here as a main dish with bread. The brown beans we use are also known as Swedish brown beans.

RCI-VG.004.0163.001

Burgoo

is traditional to Western Kentucky and has endless variation. While true tradition burgoo is made from game meats or mutton, modern variation are made from BBQ pork and/or chicken.

RCI-SP.003.0112.001

Cabbage and Chicken Soup

* Source: The New Soul Food Cookbook for People with Diabetes, published by the American Diabetes As

RCI-SP.002.0031.001

California Avocado Corn Chowder

A hot cream-based soup that is sweetened with Genuine California avocados.

RCI-EG.002.0011.001

California Avocado Sauced Poached Eggs

California Avocado Sauced Poached Eggs from the Recidemia collection

RCI-VG.002.0027.001

Carrot Hashbrowns

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RCI-VG.004.0228.001

Carrot-top Soup

From "High Road to Health", by Lindsey Wagner and Ariane Spade

RCI-SP.005.0050.001

Chicken Dhansak (Traditional)

- submitted by Cumfart Cocktail Dhansak is originally a Parsee dish. The Parsee lived on the West Coast of India. Dhansak is variously interpreted to come from Dhan (rice) and Sak (Vegetables) or the alternative Dhaan (Wealth).

RCI-SP.003.0158.001

Chicken Gumbo I

* Source: The National Heart, Lung and Blood Institute (NHLBI) * Servings: 8

RCI-SP.003.0161.001

Chicken Peanut Soup

Chicken Peanut Soup from the Recidemia collection

RCI-VG.005.0041.001

Chilled Beet and Raspberry Soup

This recipe comes from an Estate Sale and were obtained when The Family Collection from The Wetzel Estate in Plano, Texas was purchased in 1982.

RCI-DS.001.0153.001

Christmas Pudding I

Christmas Pudding I from the Recidemia collection

RCI-VG.004.0313.001

Chunky Vegetable Stew with Chickpeas

Serves 6

RCI-DS.003.0100.001

Coconut Easter Eggs

Contributed by [http://Groups.Yahoo.Com/Group/World_Recipes/ World Recipes Y-Group]

RCI-BR.006.0089.001

Corned beef pie

Corned beef pie is a traditional British pie. It can be eaten hot or cold, making it good for picnics and also as a 'winter warmer'.

RCI-SP.004.0113.001

Country Cabbage Soup

Contributed by [http://Groups.Yahoo.Com/Group/Pressurecookerrecipes/ Pressurecookerrecipes Y-Group]

RCI-SP.004.0120.001

Crock Pot Persian Lamb Stew

Persian Lamb stew sends wonderful flavors your way - not spicy - just a nice blend of flavors. A meal in one pot.

RCI-VG.004.0372.001

Crunchy Stack of Girolles and Roasted Leeks

Crunchy Stack of Girolles and Roasted Leeks from the Recidemia collection

RCI-MT.004.0336.001

Cuban Achiote-marinated Baby Chickens stuffed with Chorizo

Contributed by [http://groups.yahoo.com/group/world_recipes/ World Recipes Y-Group] This Y-group is

RCI-VG.004.0390.001

Cuscus bil-Ghiddeed

Cuscus bil-Ghiddeed from the Recidemia collection

RCI-RC.006.0054.001

Cuscus bil-Hoot

Cuscus bil-Hoot from the Recidemia collection

RCI-VG.004.0391.001

Cuscus bil-Khodra

Cuscus bil-Khodra from the Recidemia collection

RCI-MT.001.0094.001

Cutlis

Sri Lankan deep-fried meatballs

RCI-BR.006.0100.001

Dakota Buffalo and Beer Pie

Dakota Buffalo and Beer Pie from the Recidemia collection

RCI-VG.004.0458.001

Ensalada Hervida

Ensalada Hervida from the Recidemia collection

RCI-VG.004.0475.001

Fasoolya

A Bean Soup right|Fasoolya Soup

RCI-VG.004.0488.001

Fettat Adis

A very tasty and delicious appetizer to Serve with bread.

RCI-SN.004.0061.001

Ff microwave potato chips

Ff microwave potato chips from the Recidemia collection

RCI-SF.001.0130.001

Fish à la Irtysh

Fish à la Irtysh from the Recidemia collection

Fresh Lumpia
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Fresh Lumpia

This is a traditional Filipino dish. Lumpiang Sariwa, or Fresh Springrolls, are folded into a soft, crepe-like wrapper made with eggs.

RCI-MT.004.0441.001

Ground Chicken With Walnuts

This recipe can be served either as a delicious appetizer, or as a main course. It is also known as Circassian Chicken.

RCI-VG.004.0673.001

Hot Lentil Soup

You can also use red or yellow lentils, which require less cooking time

RCI-SP.003.0337.001

Idaho Chili Stew

Idaho Chili Stew Idaho chili stew is a Superbowl recipe, that can be served with cornbread or tortilla chips. It can be converted to a vegetarian recipe by omitting the bacon and using vegetable stock powder.

RCI-SP.003.0353.001

Jamaican Pumpkin-Coconut Soup

Very spicy and hot soup.

RCI-SN.002.0180.001

Jian Shu Bing

== Description == Fried potato patties

RCI-SN.005.0038.001

Knedle sa Sljivama

Potato dumplings with plums (Knedle sa sljivama) Potato dumplings with plums

RCI-VG.005.0095.001

Kopustu Sriuba Su Jautienos Kaulais

Cabbage soup with beef