potato
Potatoes are rich in vitamin C, potassium, and vitamin B6, with moderate protein and significant resistant starch when cooled after cooking. They are naturally fat-free and contain beneficial polyphenols, particularly in colored varieties.
About
The potato (Solanum tuberosum) is a starchy tuber native to the Andean highlands of South America, domesticated by indigenous peoples at least 7,000 years ago. The edible portion is the underground stem tuber, which stores carbohydrates and nutrients for the plant. Potatoes vary widely in size, shape, and color—from small fingerlings to large russets, and from white, yellow, and red exteriors to blue and purple varieties. The flesh ranges from waxy and creamy to floury and dense, depending on cultivar and starch content. Flavor is mild and subtly earthy, intensifying with cooking methods such as roasting or frying.
Key varieties include russet potatoes (high starch, ideal for baking and frying), waxy potatoes like Yukon Gold (lower starch, hold shape well in soups and salads), and specialty types such as fingerlings and heirloom purple potatoes that add visual appeal and nuanced flavor profiles to dishes.
Culinary Uses
Potatoes are among the world's most versatile staple ingredients, used across virtually every major cuisine. They are prepared through boiling, baking, roasting, frying (chips/crisps, French fries), mashing, and gratinéing. Classic preparations include French fries, Spanish tortilla, Irish colcannon, Indian aloo gobi, Peruvian causa, and Eastern European potato pierogis. In soups, potatoes provide thickening and body; in salads, they serve as a hearty base. Starch content guides preparation choice: high-starch russets are best for baking and deep-frying; waxy varieties retain shape in boiled applications. Potatoes pair well with butter, cream, herbs (dill, rosemary, thyme), garlic, and onions.
Recipes Using potato (96)
Abgousht
Abgousht from the Recidemia collection

Ailazan
Ailazan
Ale, Mustard and Winter Vegetable Pie
Ale, Mustard and Winter Vegetable Pie is a vegan pie.
All-American Clam Chowder
All-American Clam Chowder
Austrian Home-style Generic Vegetable Soup
Makes 3 large servings Austrian Vegetable Soup
Bahamian Conch Chowder
Bahamian Conch Chowder from the Recidemia collection
Bahamian Fish Chowder
The unusual ingredients in this recipe all work together to produce a pungent, spicy chowder that is a delight for the palate.
Baked Potatoes with Vegetables
Baked Potatoes with Vegetables from the Public Health Cookbook by the Seattle & King County Department of Public Health—original source of recipe—public domain government resource Serves: 6
Baked Potato Sandwich
Baked Potato Sandwich from the Recidemia collection
Bambino Treat
Write a description of your recipe here. If you don't have one, you can delete this section.
Basic Vegetable Stock
This is a basic stock that may be used in place of water in almost any recipe. It's a good way to use up vegetables that less than fresh.
Batata Mbattina
Batata Mbattina from the Recidemia collection
Bhuna Niramish
Bhuna Niramish from the Recidemia collection
Brown Bean Soup
A traditional soup, it can be made very basic and varied by additional ingredients. It is very filling and is often eaten here as a main dish with bread. The brown beans we use are also known as Swedish brown beans.
Burgoo
is traditional to Western Kentucky and has endless variation. While true tradition burgoo is made from game meats or mutton, modern variation are made from BBQ pork and/or chicken.
Cabbage and Chicken Soup
* Source: The New Soul Food Cookbook for People with Diabetes, published by the American Diabetes As
California Avocado Corn Chowder
A hot cream-based soup that is sweetened with Genuine California avocados.
California Avocado Sauced Poached Eggs
California Avocado Sauced Poached Eggs from the Recidemia collection
Carrot Hashbrowns
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Carrot-top Soup
From "High Road to Health", by Lindsey Wagner and Ariane Spade
Chicken Dhansak (Traditional)
- submitted by Cumfart Cocktail Dhansak is originally a Parsee dish. The Parsee lived on the West Coast of India. Dhansak is variously interpreted to come from Dhan (rice) and Sak (Vegetables) or the alternative Dhaan (Wealth).
Chicken Gumbo I
* Source: The National Heart, Lung and Blood Institute (NHLBI) * Servings: 8
Chicken Peanut Soup
Chicken Peanut Soup from the Recidemia collection
Chilled Beet and Raspberry Soup
This recipe comes from an Estate Sale and were obtained when The Family Collection from The Wetzel Estate in Plano, Texas was purchased in 1982.
Christmas Pudding I
Christmas Pudding I from the Recidemia collection
Chunky Vegetable Stew with Chickpeas
Serves 6
Coconut Easter Eggs
Contributed by [http://Groups.Yahoo.Com/Group/World_Recipes/ World Recipes Y-Group]
Corned beef pie
Corned beef pie is a traditional British pie. It can be eaten hot or cold, making it good for picnics and also as a 'winter warmer'.
Country Cabbage Soup
Contributed by [http://Groups.Yahoo.Com/Group/Pressurecookerrecipes/ Pressurecookerrecipes Y-Group]
Crock Pot Persian Lamb Stew
Persian Lamb stew sends wonderful flavors your way - not spicy - just a nice blend of flavors. A meal in one pot.
Crunchy Stack of Girolles and Roasted Leeks
Crunchy Stack of Girolles and Roasted Leeks from the Recidemia collection
Cuban Achiote-marinated Baby Chickens stuffed with Chorizo
Contributed by [http://groups.yahoo.com/group/world_recipes/ World Recipes Y-Group] This Y-group is
Cuscus bil-Ghiddeed
Cuscus bil-Ghiddeed from the Recidemia collection
Cuscus bil-Hoot
Cuscus bil-Hoot from the Recidemia collection
Cuscus bil-Khodra
Cuscus bil-Khodra from the Recidemia collection
Cutlis
Sri Lankan deep-fried meatballs
Dakota Buffalo and Beer Pie
Dakota Buffalo and Beer Pie from the Recidemia collection
Ensalada Hervida
Ensalada Hervida from the Recidemia collection
Fasoolya
A Bean Soup right|Fasoolya Soup
Fettat Adis
A very tasty and delicious appetizer to Serve with bread.
Ff microwave potato chips
Ff microwave potato chips from the Recidemia collection
Fish à la Irtysh
Fish à la Irtysh from the Recidemia collection

Fresh Lumpia
This is a traditional Filipino dish. Lumpiang Sariwa, or Fresh Springrolls, are folded into a soft, crepe-like wrapper made with eggs.
Ground Chicken With Walnuts
This recipe can be served either as a delicious appetizer, or as a main course. It is also known as Circassian Chicken.
Hot Lentil Soup
You can also use red or yellow lentils, which require less cooking time
Idaho Chili Stew
Idaho Chili Stew Idaho chili stew is a Superbowl recipe, that can be served with cornbread or tortilla chips. It can be converted to a vegetarian recipe by omitting the bacon and using vegetable stock powder.
Jamaican Pumpkin-Coconut Soup
Very spicy and hot soup.
Jian Shu Bing
== Description == Fried potato patties
Knedle sa Sljivama
Potato dumplings with plums (Knedle sa sljivama) Potato dumplings with plums
Kopustu Sriuba Su Jautienos Kaulais
Cabbage soup with beef