peanuts
Peanuts are dense in plant-based protein, healthy monounsaturated fats, and vitamin E, along with significant magnesium and folate content. They provide approximately 7-8 grams of protein per ounce and are among the most calorie-dense foods, making them a popular addition to plant-based and athletic diets.
About
The peanut (Arachis hypogaea) is a legume native to South America, not a true nut as the common name suggests. The plant produces a distinctive fruit structure wherein the flower stalk elongates after pollination and pushes the developing pod underground to mature. Peanuts develop within a thin shell in clusters of one to four pods, each containing two to three seeds with thin red or tan seed coats. The kernels possess a sweet, rich, earthy flavor with subtle buttery notes and are encased in a papery inner skin that may be removed before consumption. Major cultivars include Virginia, Spanish, Valencia, and Runner varieties, which differ in size, oil content, and flavor intensity.
Culinary Uses
Peanuts are consumed worldwide in both raw and roasted forms, and serve as the primary ingredient in peanut butter and peanut oil. In Asian cuisines, particularly Chinese, Thai, and Indonesian cooking, roasted peanuts are ground into paste for satay sauces, noodle dishes, and curries. In Western cuisines, peanuts appear as snack foods, in confections and brittle, and as thickening agents in sauces. Boiled green peanuts are a traditional Southern U.S. preparation. Peanuts are also pressed for oil used in cooking and salad dressings, prized for its high smoke point and neutral flavor profile.
Recipes Using peanuts (142)
Groundnut Stew
In West Africa peanuts are commonly called groundnuts because they are grown underneath the dirt. Peanuts are found in many West African countries such as Ghana, the Ivory Coast and Senegal.
Halloween Party Mix Sweet and Salty
Halloween Party Mix Sweet and Salty from the Recidemia collection
Ham Salad
Ham Salad from the Recidemia collection
Hoisin Dipping Sauce
A dipping sauce for Vietnamese rolls, like the Soft Rolls with Crab
Holiday Party Mix
Makes 10 servings
Homemade Cracker Jacks
* Yield: 40 oz
Homemade Granola
Makes 6½ cups
Honey Bran Squares
Honey Bran Squares from the Recidemia collection
Honeyed Popcorn and Peanuts
Recipe from sneakykitchen.com
Honey Peanut Butter Balls
This recipe came from an estate sale. I obtained it when I purchased the family collection from the Huey Estate in Richardson, Texas in 1988.
Honey Peanuts
Honey Peanuts from the Recidemia collection
Hot 'n' Hurried Stir-fry
Contributed by [http://groups.yahoo.com/group/catsrecipes/ Catsrecipes Y-Group] * Weight Watchers Sh
Ice Cream Sandwich Dessert
Kids love this recipe! You really can't tell that it's made with ice cream sandwiches, says Wendy Stenman.
Ifisashi
Zambia's version of the "Greens in Peanut Sauce" found all over Central and Southern Africa, Ifisashi, is usually a vegetarian greens and peanuts dish. However, meat can be added if any is handy.
Indonesian Chicken-Peanut Soup
This earthy and complex soup brings to mind hot tropical suns and perfumed air. It's exotic but pleasantly so—and is a wonderful start to roast Pork, broiled fish, or other plain fare. Serve hot as a first course in small bowls to 4-6 people.
Jellyfish Salad
Source: Vietnam - The Pleasure of Cooking mini-series
Jumbo Cream Cheese Peanut Butter Cookie
Jumbo Cream Cheese Peanut Butter Cookie from the Recidemia collection
Kanda Fry
Kanda Fry
Kanya
Kanya
Klui-Klui
Klui-Klui from the Recidemia collection
Knapperige bananenvlaai
The vlaai is originally from Limburg. This particular version needs no baking and combines a crunchy base with a lovely sweet filling.
Kothimbir Vadi
Ethnicity - Marathi, West Indian Type of meal - Party, Lunch, Dinner
Lephet Thoke
Lephet Thoke (Fermented Tea Leaf Salad) is a versatile dish in Burmese culture – it’s a snack, an appetizer, a palate cleanser after a meal and a stimulant more potent than coffee.
Liberian Kanyah
Kanya (or Kanyah), is a sweet snack made from just three ingredients: rice, peanuts , and Sugar.
Malaysian Spicy Noodle Soup
Recipe by Hooked on Heat
Mango Chicken
Mango Chicken from the Recidemia collection
Mango-Nut Topping
.
Matata
Clam and peanut stew. Matata is a typical Mozambique entree made with pumpkin leaves. We have used spinach as a substitute. This is one dish that wasn't influenced by the cooking of Portugal.
Microwave Peanut Brittle
This is an easier version of Peanut Brittle that can be prepared in under 10 minutes using a microwave.
Minted Carrot Ribbon Salad
Minted Carrot Ribbon Salad from the Recidemia collection
Mississippi Mud Cake
Mississippi Mud Cake from the Recidemia collection
Mtedza Puffs
Peanut puffs
Mushroom Stir-fry Wrap
Mushroom Stir-fry Wrap from the Recidemia collection
Nam Sod
Pork Salad with Mint, Peanuts and Ginger A very refreshing taste experience that paired well with a bottle of Gewurztraminer that I wanted to use up. We use the lettuce to make little bundles of the salad.
Nepali Peanut Salsa
Nepali Peanut Salsa from the Recidemia collection
No Bake Powerhouse Cookies
No Bake Powerhouse Cookies from the Recidemia collection

Noodle Salad
Noodle Salad
Nuts and Bolts
This recipe is included in the New Roadhouse Recipes book and is from Judy Vernon, Bellevue, WA From "Catsrecipes Y-Group" Serves 8 to 12
Nutty Raisin Party Mix
This recipe came from an estate sale. I obtained it when I purchased the family collection from the Shelton Estate in Arlington, Texas in 1992.
Old-fashioned Peanut Butter: Food Processor Method
Peanut & Pecan Recipes by the South Carolina Department of Agriculture, public domain government resource—original source of recipe Yield: 1 cup smooth or 1½ cups chunky peanut butter.
Pad Thai by JpFan01
Submitted by Jpfan01 Alright. I made this thread because of the gbsfood thread going on collecting all the recipies. I tried to share it using the website I made for this recipe but was told it needed to be in a gbs thread. So here you go.
Pasta and Peanut Salad
Pasta and Peanut Salad from the Recidemia collection
Peanut Burgers with Satay Sauce
Peanut Burgers with Satay Sauce from the Recidemia collection
Peanut Butter Balls
Appetizer, Dessert, easy for kiddos Contributed by Jenn B aka Mom2Sam and Tiny at World Recipes Y-Group
Peanut Butter Coconut Bars
Peanut Butter Coconut Bars from the Recidemia collection
Peanut Butter Cookies II
Yes, these simple ingredients create a dynamite peanut butter cookie!
Peanut Butter-Fudge Brownies
Cook Time: 10 minutes work + 15–20 minutes of baking + 30 minutes to cool Serves: 16
Peanut Cookies I
Peanut Cookies I from the Recidemia collection
Peanut Cookies II
Peanut Cookies II from the Recidemia collection
Peanut Kanyah
Peanut Kanyah from the Recidemia collection