
onions
Low in calories but rich in vitamin C, fiber, and antioxidants including quercetin; contain inulin, a prebiotic fiber that supports digestive health.
About
The onion (Allium cepa) is a bulbous perennial plant in the amaryllis family, native to Central Asia and cultivated worldwide for over five thousand years. The edible bulb consists of concentric layers of modified leaf bases that store nutrients and water, developing a papery skin in golden, red, or white varieties. Raw onions possess a pungent, sulfurous bite due to volatile compounds (thiols and disulfides) that diminish significantly when cooked through caramelization and enzymatic breakdown. Major cultivars include yellow globe onions (sweet, versatile), red onions (milder, higher sugar content, used fresh), pearl onions (small, delicate), Spanish onions (larger, sweeter), and Vidalia onions (exceptionally sweet, low-sulfur varieties from specific growing regions).
Culinary Uses
Onions function as a fundamental aromatic base in countless cuisines, providing depth and layered flavor through cooking. They are essential to mirepoix in French cooking, soffritto in Italian, and the holy trinity in Creole cuisine. Raw onions are sliced into salads, pickled, or used as garnishes; sautéed or caramelized onions develop complex sweetness for soups, gratins, and condiments; they are roasted whole, grilled, or incorporated into salsas, stocks, and braises. Onions enhance nearly all savory dishes and are equally important in traditional medicine and pickling applications.
Used In
Recipes Using onions (1,001)
Nasi Lemak with Sambal Ikan Bilis
This is a typical Malay breakfast dish. coconut rice is best served at room temperature when the fragrance of the coconut rice can be best appreciated. Many different dishes maybe served with it but the most crucial is the chillie sauce.
Nauratan
right|Name of the Recipe
Nawabi Biryani
Ethnicity - Marathi, West Indian Type of meal - Party, Lunch, Dinner
Ndizi na Nyama
Plantains with meat. Ndizi is the Swahili word for plantains. Nyama is the Swahili word for meat. This recipe can be either Ndizi na Nyama (plantains with meat) or Nyama na Ndizi (meat with plantains) depending on what's in the pantry.
N'Dizi ya na Nyama
N'Dizi ya na Nyama from the Recidemia collection
Neapolitan Sauce
Neapolitan Sauce from the Recidemia collection
Nepali Spicy Grilled Chicken Sauteed in Chili Sauce
Nepali Spicy Grilled Chicken Sauteed in Chili Sauce from the Recidemia collection
Nepali Vegetable Curry
In a Dutch oven, sauté all the ingredients. Cover and simmer until all veggies are tender. Serve over rice.
New England Baked Onion Rings
New England Baked Onion Rings from the Recidemia collection
New Potatoes with Three-cheese Fondue
Although a fondue pot suits this recipe, it isn’t absolutely necessary. Simply put the fondue in a decorative microwavable bowl, and serve it warm. When the fondue gets too cold, just rewarm it in the microwave.
New Potato Salad
I like this because it is different from the usual homestyle and mustard types of potato salads. It's great for a change.
Ngege with Groundnut Sauce
Ngege (Oreochromis esculentus, a kind of Tilapia) is commonly consumed throughout Africa's great lakes region.
Nieuwe Haring
"New Herring". Another typically Dutch food is 'haring' (Herring).
Nigerian Beef-Spinach Stew
Nigerian Beef-Spinach Stew from the Recidemia collection
Nigerian Groundnut Stew
Makes 8 to 10 servings.
Nigerian Groundnut Stew I
Makes 6 servings. Nigerians would more traditionally start by grinding peanuts rather than using peanut butter.
Nigerian Suya
Nigerian Suya from the Recidemia collection
No Cream Creamy Pumpkin Soup
Contributed by Catsrecipes Y-Group * Makes 6 to 8 servi
North African Cauliflower Soup
North African Cauliflower Soup from the Recidemia collection
North African Cauliflower Soup with Cumin, Chives and Fennel
North African Cauliflower Soup with Cumin, Chives and Fennel from the Recidemia collection
North Carolina Collard Soup
North Carolina Collard Soup
Norwegian Pot Roast
Purchased from Bowers Estate in Fort Worth, Texas in 1994. Dated 1947. This is a very good recipe. I have made it several times and it is a huge hit.
Obe Ata
Eat with any of the dishes that have 'soup' with them.

Octopus Salad
Octopus Salad is a light summer dish, best made with baby octopus.
Oka I'a (Raw Fish in Coconut Cream)
Oka I'a (Raw Fish in Coconut Cream) from the Recidemia collection
OKA (Mussels Or Fish)
OKA (Mussels Or Fish) from the Recidemia collection
Old-Fashioned Beans
Old-fashioned flavor and worth the wait!
Old-fashioned Vegetable Soup
Contributed by Catsrecipes Y-Group * Caring & Cooking f
Olive Garden Pasta e Fagioli
This is a copycat version of the soup from the Olive Garden. NOTE: Makes 9 quarts!! Just cut the recipe down for smaller batches.
Olive Garden Zuppa Toscana
Contributed by World Recipes Y-GroupWhile searching f
Onion Bhaji
Serve hot with homemade garlic dip.
Onion Dressing
Contributed by PressureCookerRecipes Y-Group
Onion Omelette
Onion Omelette from the Recidemia collection
Onion Rolls
Onion Rolls from the Recidemia collection
Onion Sauce
Onion Sauce from the Recidemia collection
Onion Soup
French is a classic French soup. It's lightly bound with a little flour.
Onion Soup
French is a classic French soup. It's lightly bound with a little flour.
Orama
Orama from the Recidemia collection
Original Bean Soup
Contributed by Paula in California at Catsrecipes Y-Grou
OXTAIL SOUP Trinidad
OXTAIL SOUP Trinidad from the Recidemia collection
Pabellon Criollo
1 Serving
Pabellón criollo
is Venezuela's national dish and no visit to this South American country will be complete unless you try it. This flavorful dish consists of shredded flank steak, black beans, rice, plantains or bananas, onions, tomatoes, and spices.
Palak Bhaaji
Palak Bhaaji
Palmnut Soup with Fufu
Palmnut Soup with Fufu from the Recidemia collection
Panama Ropa Vieja
Panama Ropa Vieja from the Recidemia collection
Papletchi Amti
Ethnicity - Marathi, West Indian Type of meal - Party, Lunch, Dinner
Paprika Chicken
Paprika Chicken is a dish of Hungarian origin traditionally made with chicken, paprika and lard, served over pasta. There is no official recipe. Preparations of this dish often vary between families.
Paraguayan Winter Squash Soup
Paraguayan Winter Squash Soup from the Recidemia collection
Parmesan-stuffed Onions
Fruit & Vegetable Recipes II by the South Carolina Department of Agriculture, public domain government resource—original source of recipe : 4
Pasties
A (Cornish: pasti, hoggan, incorrectly written as pastie) is a type of pie, originally from Cornwall, in the United Kingdom. It is a baked savory pastry case traditionally filled with sliced meat and vegetables.