
onions
Low in calories but rich in vitamin C, fiber, and antioxidants including quercetin; contain inulin, a prebiotic fiber that supports digestive health.
About
The onion (Allium cepa) is a bulbous perennial plant in the amaryllis family, native to Central Asia and cultivated worldwide for over five thousand years. The edible bulb consists of concentric layers of modified leaf bases that store nutrients and water, developing a papery skin in golden, red, or white varieties. Raw onions possess a pungent, sulfurous bite due to volatile compounds (thiols and disulfides) that diminish significantly when cooked through caramelization and enzymatic breakdown. Major cultivars include yellow globe onions (sweet, versatile), red onions (milder, higher sugar content, used fresh), pearl onions (small, delicate), Spanish onions (larger, sweeter), and Vidalia onions (exceptionally sweet, low-sulfur varieties from specific growing regions).
Culinary Uses
Onions function as a fundamental aromatic base in countless cuisines, providing depth and layered flavor through cooking. They are essential to mirepoix in French cooking, soffritto in Italian, and the holy trinity in Creole cuisine. Raw onions are sliced into salads, pickled, or used as garnishes; sautéed or caramelized onions develop complex sweetness for soups, gratins, and condiments; they are roasted whole, grilled, or incorporated into salsas, stocks, and braises. Onions enhance nearly all savory dishes and are equally important in traditional medicine and pickling applications.
Used In
Recipes Using onions (986)
Perry Bay Stew
This is really a hearty stew and great during the winter months.
Persian Kidney Beans
A great vegetarian entree, this is a little bit spicy but can be adjusted to taste. Adapted from a recipe by Molly Katzen.
Peruvian Chicken with Plums
Peruvian Chicken with Plums
Peruvian-style Guacamole
Peruvian-style Guacamole
Peruvian-style Mussels
Peruvian-style Mussels
Peruvian Vegetable Stew
Peruvian Vegetable Stew
Pickled Conch
Pickled Conch from the Recidemia collection

Pickled Eggs
Pickled Eggs
Pig Seasoned Gari with Eggs
Serves 4 to 6 Cooking time: 40 minutes
Pilau Rice with Beef Stew
Pilau Rice with Beef Stew from the Recidemia collection

Pinakbet
Pinakbet is a vegetarian dish known throughout the Philippines. The main ingredient in this dish is ampalaya also known as "bitter melon". The spice named bagoong (Pork and Shrimp paste) adds a unique flavor.
Pineapple Cheeseball
This is another family recipe. This is also very good. Hope you enjoy.
Piquant Meat Loaf
Finely Ground Beef, Frozen by the US Department of Agriculture, public domain government resource—original source of recipe
Piquant Rijstschotel
Piquant Rijstschotel from the Recidemia collection
Plaki Beans in Tomato Sauce
Plaki Beans in Tomato Sauce from the Recidemia collection
Polish Sausage and Lentils
From my Aunt Barbara's collection. Notation on card says it came from the Cedar Oaks Plantation Recipes and is dated 1902.
Polish Stuffed Cabbage Rolls
Polish Stuffed Cabbage Rolls
Pollo Escabechado
Pickled Chicken. This recipe is for 2 serves.
Polynesian Pork
Makes 6 servings
Pomegranate Stew
Pomegranate Stew from the Recidemia collection
Pomidor va Piyozli Gazak
Tomato and onion salad
Pork Roast with Onion Gravy
Pork Roast with Onion Gravy from the Recidemia collection
Portuguese Beef
This recipe taken from www.Portuguese-recipes.com
Portuguese Feijoada
Portuguese Cuisine
Portuguese Soup I
Contributed by World Recipes Y-Group This Y-group is
Portuguese-style Baked Beans
This recipe taken from www.Portuguese-recipes.com
Portuguese-style Baked Sea Bass
Portuguese-style Baked Sea Bass from the Recidemia collection
Portuguese-style Butternut Squash Soup
Original Recipe by: Twelve Months of Monastery Soups. p.
Posna Sarma
Posna Sarma Serbian sarma is similar to Greek dolmas, though it's made with cabbage instead of grape leaves. The usual sarma is made with ground pork and chuck, resulting in a rather disgusting combination of meat, oil and cabbage.
Potato and Garlic Soup with Herbs
Potato and Garlic Soup with Herbs
Potatoes stuffed with Meat
In Romanian: Cartofi umpluti cu carne
Potato Halubcy with Mushrooms
Potato Halubcy with Mushrooms from the Recidemia collection
POTATO KUGEL
(Yiddish: קוגל kugl or קוגעל, pronounced koo-gel or ki-gel, also often referred to in the diminutive , ) is any one of a wide variety of traditional baked Jewish Recipes side dishes or desserts. It is sometimes translated as "pudding" or "casserole".
Potato Kugel I
Potato Kugel I from the Recidemia collection
Potato Pudding Argentine
Potato Pudding Argentine from the Recidemia collection
Potato Salad II
In Romanian: Salata de cartofi II
Potato Salad III
In Romanian: Salata de cartofi III
Potato Salad with Beer Dressing
Potato Salad with Beer Dressing From my one of my great grandmothers. Refined, updated and simplified by my grandmother, preserved by my mother, passed on to me.
Potato Soup II
Potato Soup II from the Recidemia collection
Poultry Liver Pâté with Milk
In Romanian: Pateu de ficat de pasare cu lapte
Pozole I
In this quick version, the pork is browned and then cooked in canned broth, rather than slow-simmered to produce its own broth.
Pumpkin Soup
Soups
Purée of Portabello Mushroom Soup
Purée of Portabello Mushroom Soup from the Recidemia collection
Qabuli
South Asian cuisines
Qatari Machboush
Read more: Qatarvisitor.com
Quick Provençal Mushroom and White Bean Stew
Quick Provençal Mushroom and White Bean Stew Serving Size: 4
Quinoa Vegetable Soup
Quinoa Vegetable Soup
Rabada
right|Rabada
Rabbit in Orange Sauce
300px| Rabbit in Orange Sauce This recipe is for 4 servings
Rabbit in Peanut Sauce
This recipe is for 4 serves.