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onion

ProducePeak season varies by region and harvest timing; in the Northern Hemisphere, onions are harvested June through September, with storage extending availability year-round. Certain regions practice spring harvesting of green/scallion onions, while mature bulbs remain available throughout the year in most markets.

Onions are a good source of vitamin C, dietary fiber, and prebiotic compounds (inulin). They contain quercetin and other polyphenolic antioxidants, particularly concentrated in the outer layers and red varieties.

About

The onion (Allium cepa) is a bulbous vegetable belonging to the amaryllidaceae family, native to the highlands of Central Asia. The edible bulb consists of concentric layers of modified leaves containing sulfurous compounds responsible for the characteristic pungent aroma and tear-inducing properties when cut. Common varieties include yellow (sweet and mellow), red (slightly sweeter with mild peppery notes), and white onions (sharper, more pungent), each offering distinct flavor profiles and textural qualities. The plant's flavor compounds transform dramatically with cooking—sulphur-containing compounds break down into sweet, caramelized notes through the Maillard reaction.

Yellow onions are the most versatile all-purpose variety in European and North American cuisines, while red onions are preferred for raw preparations due to their milder flavor and visual appeal. Pearl onions and cipollini represent smaller, sweeter cultivars used for specific applications.

Culinary Uses

Onions function as a foundational aromatic base in countless cuisines worldwide. They are sautéed as a primary component in mirepoix (French), soffritto (Italian), and holy trinity preparations (Louisiana Creole), forming the flavor foundation for stocks, soups, stews, and sauces. Caramelized onions develop deep, sweet complexity through prolonged cooking and appear in French onion soup, as a burger topping, and in numerous savory tarts.

Raw onions provide sharp, pungent flavor to fresh salsas, slaws, pickles, and salads. Grilled or roasted onions become tender and develop subtle sweetness, complementing grilled meats and vegetables. Creamed onions, onion relishes, and crispy fried onions represent further preparations across global culinary traditions.

Recipes Using onion (2,749)

RCI-MT.005.0119.001

Beef, Zucchini and Rice Neapolitan

Makes 6 servings.

RCI-VG.003.0030.001

Beer and Wings Casserole

Beer and Wings Casserole from the Recidemia collection

RCI-SF.002.0003.001

Beer Marinated Shrimp

This is an excellent shrimp dish that must be marinated overnight, so if you need dinner half an hour from now this isn't for you.

RCI-SC.001.0016.001

Beet Relish

right|Horseradish

RCI-MT.005.0213.001

Bele Burgers

Bele Burgers from the Recidemia collection

RCI-BV.004.0652.001

Belizean Pebre

Belizean Pebre from the Recidemia collection

RCI-VG.004.0794.001

Belizean Rice and Beans

Belizean Rice and Beans from the Recidemia collection

RCI-SC.001.0089.001

Bell Pepper Corn Relish

This recipe came from an estate sale. I obtained it when I purchased the family collection from the Pryor estate in Grapevine, Texas in 1996.

RCI-MT.005.0234.001

Bell Pepper Houses

Simple stuffed bell peppers.

RCI-EG.003.0491.001

Best Bhabha-Ghanoush

Always check the ingredients to make sure the product is vegan.

RCI-MT.006.0745.001

Best-ever Cream of Broccoli Soup

Contributed by [http://groups.yahoo.com/group/catsrecipes/ Catsrecipes Y-Group] * Source: Kristine M

RCI-MT.006.0746.001

Best-ever Turkey and Rice Soup

Makes 4 servings

RCI-BR.001.0061.001

Best in the World Meatloaf

Best in the World Meatloaf from the Recidemia collection

RCI-SN.004.0889.001

Bhajanichi Vatana Amti

Ethnicity - Marathi, West Indian Type of meal - Party, Lunch, Dinner

RCI-BV.004.0513.001

Bharta

Indian curried eggplant From "Catsrecipes Y-Group" Serves 4 to 6.

RCI-SN.004.0988.001

Bhutta Nawabi

The delicacy in this snack is in making the dough. The smoother the dough the better the taste.

RCI-EG.003.0453.001

Biagan Choka

Roasted eggplant

Bicol Express
RCI-SN.004.0891.001

Bicol Express

Bicol Express Bicol is always associated with spicy food. The thought of Bicol would send a person's imagination of images and scents of sili (chili pepper) and coconut milk. It holds a special place in the hearts of food-loving Filipinos.

RCI-EG.003.0409.001

Bife

com Serves 4.

RCI-BV.003.0295.001

Bife a Cardoso

A typical Mozambican dish, in which the Portuguese influence is evident.

RCI-MT.005.0181.001

Bifteki

Greek Stuffed Hamburgers.

RCI-VG.004.0547.001

Big League Black Bean Soup

Makes 6 (1⅓ cup) servings

RCI-SP.003.0313.001

Bigos I

Bigos (Polish Hunters Stew) Polish hunters stew. Bigos is considered by many to be the national dish of Poland, and as such has many variations around the country and family to family.

RCI-SF.002.0010.001

Binagoongan

Sautéed pork from the Philippines.

RCI-SF.002.0260.001

Binagoongang Baboy

Pork cooked with Shrimp paste.

RCI-VG.004.0616.001

Binch Akara

"Bean Drops". Small balls can be served with toothpicks.

RCI-VG.004.0586.001

Bindaeddeok

Mung bean pancake Bindaeddeok

RCI-VG.004.0548.001

Bindaetuk

Bindaetuk

RCI-SP.003.0290.001

Biryani Badshahi

Ethnicity - Mughlai, North Indian Type of meal - Party, Lunch, Dinner

RCI-SN.004.0243.001

Biscutlus

Biscutlus from the Recidemia collection

RCI-SP.003.0107.001

Bison Chili

Bison, Grain-Fed Frozen, Ground or Stew Meat by the US Department of Agriculture, public domain government resource—original source of recipe Serves: 7

RCI-BR.001.0027.002

Bison Loaf

Bison Loaf is a meat loaf made from bison instead of beef.

RCI-BV.003.0085.001

Bistec de Palomilla

Cuban fried steak Makes 6 servings

RCI-SP.001.0135.001

Bisteeya

Bisteeya from the Recidemia collection

RCI-SP.003.0108.001

Bitter Gourd Sambol Recipe

Bitter Gourd Sambol Recipe from the Recidemia collection

RCI-SP.003.0159.001

Bitter Melon Tarkari

Bitter Melon Tarkari from the Recidemia collection

RCI-VG.004.0031.001

Black Bean Chili

American Cuisine | Vegetarian Cuisine | Beans | Chili

RCI-SP.003.0084.001

Black Bean Chili Pot Pie

Black Bean Chili Pot Pie from the Recidemia collection

RCI-SP.003.0075.001

Black Bean Chili with Winter Squash

Black Bean Chili with Winter Squash from the Recidemia collection

RCI-VG.004.0105.001

Black Bean Enchiladas

Black Bean Enchiladas

RCI-VG.004.0106.001

Black Bean Pistou Soup

.

RCI-VG.004.0112.001

Black Beans and Rice

Black Beans and Rice from the Public Health Cookbook by the Seattle & King County Department of Public Health—original source of recipe, public domain government resource Serves: 4

RCI-VG.004.0113.001

Black Beans and Rice III

Black Beans and Rice III from the Recidemia collection

RCI-VG.004.0108.001

Black Bean Soup with Rice and Sherry

Makes 6 servings

RCI-VG.004.0116.001

Black beans with tortillas

Black beans with tortillas from the Recidemia collection

RCI-BR.006.0117.001

Black-eyed Bean Pie

Black-Eyed Bean Pie

RCI-SC.003.0089.001

Black-eyed Pea and Rice Dressing

Peas, Black-Eyed Dry by the US Department of Agriculture, public domain government resource—original source of recipe Makes an excellent stuffing for chicken or can be served as a side dish.

RCI-BR.001.0234.001

Black-eyed Pea Croquettes

Black-eyed Pea Croquettes from the Recidemia collection

RCI-VG.001.0150.001

Black-eyed Pea Salad

Serves: 8

RCI-DS.002.0001.001

Black-Eyed Peas and Kale

Black-Eyed Peas and Kale is a tasty side dish suitable for vegans.