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onion

ProducePeak season varies by region and harvest timing; in the Northern Hemisphere, onions are harvested June through September, with storage extending availability year-round. Certain regions practice spring harvesting of green/scallion onions, while mature bulbs remain available throughout the year in most markets.

Onions are a good source of vitamin C, dietary fiber, and prebiotic compounds (inulin). They contain quercetin and other polyphenolic antioxidants, particularly concentrated in the outer layers and red varieties.

About

The onion (Allium cepa) is a bulbous vegetable belonging to the amaryllidaceae family, native to the highlands of Central Asia. The edible bulb consists of concentric layers of modified leaves containing sulfurous compounds responsible for the characteristic pungent aroma and tear-inducing properties when cut. Common varieties include yellow (sweet and mellow), red (slightly sweeter with mild peppery notes), and white onions (sharper, more pungent), each offering distinct flavor profiles and textural qualities. The plant's flavor compounds transform dramatically with cooking—sulphur-containing compounds break down into sweet, caramelized notes through the Maillard reaction.

Yellow onions are the most versatile all-purpose variety in European and North American cuisines, while red onions are preferred for raw preparations due to their milder flavor and visual appeal. Pearl onions and cipollini represent smaller, sweeter cultivars used for specific applications.

Culinary Uses

Onions function as a foundational aromatic base in countless cuisines worldwide. They are sautéed as a primary component in mirepoix (French), soffritto (Italian), and holy trinity preparations (Louisiana Creole), forming the flavor foundation for stocks, soups, stews, and sauces. Caramelized onions develop deep, sweet complexity through prolonged cooking and appear in French onion soup, as a burger topping, and in numerous savory tarts.

Raw onions provide sharp, pungent flavor to fresh salsas, slaws, pickles, and salads. Grilled or roasted onions become tender and develop subtle sweetness, complementing grilled meats and vegetables. Creamed onions, onion relishes, and crispy fried onions represent further preparations across global culinary traditions.

Recipes Using onion (2,749)

RCI-SP.003.0109.001

Black-eyed Peas and Rice II

Black-eyed Peas and Rice II from the Recidemia collection

RCI-SP.001.0136.001

Black-eyed Peas, Rice and Tomatoes

Black-eyed Peas, Rice and Tomatoes from the Recidemia collection

RCI-SN.004.0149.001

Blehat Lahma

Lamb loaves with apricots and egg Serves 6 to 8

RCI-SN.004.1318.001

Bloomin' Onion

A Bloomin' Onion

RCI-SN.004.1319.001

Blue-Coconut Jolofe Rice

Blue-Coconut Jolofe Rice from the Recidemia collection

RCI-SP.001.0334.001

Bob Evans' Tuscany Potato Soup

Contributed by Jenn B Mom2Sam and Tiny at [http://Groups.Yahoo.Com/Group/World_Recipes/ World Recipe

RCI-SF.002.0007.001

Bobó de Camarao

Brazilian Cuisine

RCI-VG.004.0617.001

Boca Sausage, Barley and Bean Soup

Sit down to a hearty bowl of low fat, cholesterol free bean soup. It's made with Great Northern beans, a good source of dietary fiber, and tomatoes that add a rich source of vitamin C.

RCI-SP.003.0347.001

Boeuf à la Sauce Tomate

Boeuf à la Sauce Tomate from the Recidemia collection

RCI-SF.002.0233.001

Boeuf aux Mangues Sauvages

Boeuf aux Mangues Sauvages

RCI-MT.001.0126.001

Boiled Beef with Horeradish Sauce

Boiled Beef with Horeradish Sauce..Austrian

RCI-SP.001.0314.001

Boiled Black-eyed Peas

Contributed by Jenn B aka Mom2Sam and Tiny at [http://health.groups.yahoo.com/group/Healthy_Recipes_

RCI-MT.002.0083.001

Boiled Collard Green

Boiled Collard Green from the Recidemia collection

RCI-MT.006.0837.001

Boiled Hen

In Romanian: Gaina rasol

Boiled Potatoes with Pickles
RCI-VG.005.0104.001

Boiled Potatoes with Pickles

Boiled Potatoes With Pickles

RCI-SF.002.0234.001

Boiled Shrimp (for salads)

This is an easy way to prepare shrimp for salads or to serve cold with cocktail sauce. Recipe adapted from The New High Altitude Cookbook.

RCI-SN.001.0235.001

Boilermaker Guacamole

Boilermaker Guacamole from the Recidemia collection

RCI-MT.001.0014.001

Boliche

(pronounced bow--chay) is a popular Cuban dish consisting of eye round roast stuffed with chorizo sausages simmered in a tomato sauce base. The term Boliche in Argentina and Uruguay also refers to a disco, club or bar.

RCI-VG.004.0550.001

Bolivian Bean and Sweet Potato Bake

Bolivian Bean and Sweet Potato Bake from the Recidemia collection

RCI-BR.005.0233.001

Bolivian Chop Suey

Bolivian Chop Suey from the Recidemia collection

RCI-SP.002.0021.001

Bolivian Chowder

Bolivian Chowder from the Recidemia collection

RCI-SP.002.0022.001

Bolivian Corn Chowder

Bolivian Corn Chowder from the Recidemia collection

RCI-SP.003.0315.001

Bollos

Bollos from the Recidemia collection

RCI-ND.001.0221.001

Bolognese Meat Sauce

This recipe is one of our kids' favorite sauces, and one that has enough flavor to please the adults in the house as well. This meat sauce is wonderful with short pastas, especially gemelli.

RCI-ND.001.0238.001

Bolognese Sauce

Contributed by [http://Groups.Yahoo.Com/Group/Catsrecipes/ Catsrecipes Y-Group] * Source: O Magazine

RCI-ND.001.0341.001

Bolognese Sauce by Jerkstore77

Bolognese Sauce by Jerkstore77 from the Recidemia collection

RCI-ND.001.0227.001

Bolognese Sauce II

Original recipe Makes 3 cups or 4 servings.

RCI-SF.001.0340.001

Bo Luc Lac

Bo Luc Lac is also known as Vietnamese Shaking Beef.

RCI-BV.004.0472.001

Bombay Bhel

.

RCI-SN.004.0804.001

Bonchi

Sri Lankan curried beans

RCI-BR.001.0530.001

Boneless Birds

BONELESS BIRDS

RCI-MT.006.0840.001

Boneless Chicken Curry with Potatoes

Recipe by Hooked on Heat

RCI-SP.005.0109.001

Bonfire Warmer Soup

Bonfire Warmer Soup This is most enjoyable on a damp, chilly, miserable weather night, when you have a roaring fire in your fireplace.

RCI-MT.001.0035.001

Booyah

Booyah is a stew created in Northeastern Wisconsin by Walloon-Belgian immigrants (particularly in the Green Bay area).

RCI-EG.003.0209.001

Bori-Bori

Bori-Bori from the Recidemia collection

RCI-MT.006.0410.001

Borsh

Borsh from the Recidemia collection

RCI-EG.003.0210.001

Borta

Borta from the Recidemia collection

RCI-VG.004.0164.001

Boston Baked Rice and Beans

Makes 6 servings.

RCI-VG.003.0071.001

Boston Baked Sausage and Rice

Makes 6 servings.

RCI-SF.001.0056.001

Bouljol

Bouljol from the Recidemia collection

RCI-EG.003.0083.001

Bouranee Baunjan I

Bouranee Baunjan Afghan eggplant with yogurt sauce. This is my take on the Afghan dish Bouranee Baunjan, and although it is not exactly authentic, it is quite delicious.

RCI-MT.003.0014.001

Braised Lamb

Braised Lamb from the Recidemia collection

RCI-MT.003.0005.001

Braised Shortribs

Shortribs cooked in beef broth with aromatic herbs and vegetables makes a fork-tender, flavorful entrée.

RCI-SF.001.0046.002

Brandade de Morue

French Regional Dishes

RCI-SF.001.0046.001

Brandade de Morue

French Regional Dishes

RCI-BR.001.0641.001

Breakfast Grain Patties

Breakfast Grain Patties from the Recidemia collection

RCI-MT.006.1171.001

Breezy Chicken Casserole

Makes 6 servings

RCI-BV.004.0611.001

Brinjal Sambol

Sri Lankan eggplant

RCI-SP.003.0316.001

British Beef in Guinness

Contributed by [http://groups.yahoo.com/group/catsrecipes/ Catsrecipes Y-Group] * Serves 4 to 6.

RCI-VG.004.0588.001

Broad Bean Cutlets

Broad Bean Cutlets from the Recidemia collection