onion
Onions are a good source of vitamin C, dietary fiber, and prebiotic compounds (inulin). They contain quercetin and other polyphenolic antioxidants, particularly concentrated in the outer layers and red varieties.
About
The onion (Allium cepa) is a bulbous vegetable belonging to the amaryllidaceae family, native to the highlands of Central Asia. The edible bulb consists of concentric layers of modified leaves containing sulfurous compounds responsible for the characteristic pungent aroma and tear-inducing properties when cut. Common varieties include yellow (sweet and mellow), red (slightly sweeter with mild peppery notes), and white onions (sharper, more pungent), each offering distinct flavor profiles and textural qualities. The plant's flavor compounds transform dramatically with cooking—sulphur-containing compounds break down into sweet, caramelized notes through the Maillard reaction.
Yellow onions are the most versatile all-purpose variety in European and North American cuisines, while red onions are preferred for raw preparations due to their milder flavor and visual appeal. Pearl onions and cipollini represent smaller, sweeter cultivars used for specific applications.
Culinary Uses
Onions function as a foundational aromatic base in countless cuisines worldwide. They are sautéed as a primary component in mirepoix (French), soffritto (Italian), and holy trinity preparations (Louisiana Creole), forming the flavor foundation for stocks, soups, stews, and sauces. Caramelized onions develop deep, sweet complexity through prolonged cooking and appear in French onion soup, as a burger topping, and in numerous savory tarts.
Raw onions provide sharp, pungent flavor to fresh salsas, slaws, pickles, and salads. Grilled or roasted onions become tender and develop subtle sweetness, complementing grilled meats and vegetables. Creamed onions, onion relishes, and crispy fried onions represent further preparations across global culinary traditions.
Recipes Using onion (2,749)
Black-eyed Peas and Rice II
Black-eyed Peas and Rice II from the Recidemia collection
Black-eyed Peas, Rice and Tomatoes
Black-eyed Peas, Rice and Tomatoes from the Recidemia collection
Blehat Lahma
Lamb loaves with apricots and egg Serves 6 to 8
Bloomin' Onion
A Bloomin' Onion
Blue-Coconut Jolofe Rice
Blue-Coconut Jolofe Rice from the Recidemia collection
Bob Evans' Tuscany Potato Soup
Contributed by Jenn B Mom2Sam and Tiny at [http://Groups.Yahoo.Com/Group/World_Recipes/ World Recipe
Bobó de Camarao
Brazilian Cuisine
Boca Sausage, Barley and Bean Soup
Sit down to a hearty bowl of low fat, cholesterol free bean soup. It's made with Great Northern beans, a good source of dietary fiber, and tomatoes that add a rich source of vitamin C.
Boeuf à la Sauce Tomate
Boeuf à la Sauce Tomate from the Recidemia collection
Boeuf aux Mangues Sauvages
Boeuf aux Mangues Sauvages
Boiled Beef with Horeradish Sauce
Boiled Beef with Horeradish Sauce..Austrian
Boiled Black-eyed Peas
Contributed by Jenn B aka Mom2Sam and Tiny at [http://health.groups.yahoo.com/group/Healthy_Recipes_
Boiled Collard Green
Boiled Collard Green from the Recidemia collection
Boiled Hen
In Romanian: Gaina rasol

Boiled Potatoes with Pickles
Boiled Potatoes With Pickles
Boiled Shrimp (for salads)
This is an easy way to prepare shrimp for salads or to serve cold with cocktail sauce. Recipe adapted from The New High Altitude Cookbook.
Boilermaker Guacamole
Boilermaker Guacamole from the Recidemia collection
Boliche
(pronounced bow--chay) is a popular Cuban dish consisting of eye round roast stuffed with chorizo sausages simmered in a tomato sauce base. The term Boliche in Argentina and Uruguay also refers to a disco, club or bar.
Bolivian Bean and Sweet Potato Bake
Bolivian Bean and Sweet Potato Bake from the Recidemia collection
Bolivian Chop Suey
Bolivian Chop Suey from the Recidemia collection
Bolivian Chowder
Bolivian Chowder from the Recidemia collection
Bolivian Corn Chowder
Bolivian Corn Chowder from the Recidemia collection
Bollos
Bollos from the Recidemia collection
Bolognese Meat Sauce
This recipe is one of our kids' favorite sauces, and one that has enough flavor to please the adults in the house as well. This meat sauce is wonderful with short pastas, especially gemelli.
Bolognese Sauce
Contributed by [http://Groups.Yahoo.Com/Group/Catsrecipes/ Catsrecipes Y-Group] * Source: O Magazine
Bolognese Sauce by Jerkstore77
Bolognese Sauce by Jerkstore77 from the Recidemia collection
Bolognese Sauce II
Original recipe Makes 3 cups or 4 servings.
Bo Luc Lac
Bo Luc Lac is also known as Vietnamese Shaking Beef.
Bombay Bhel
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Bonchi
Sri Lankan curried beans
Boneless Birds
BONELESS BIRDS
Boneless Chicken Curry with Potatoes
Recipe by Hooked on Heat
Bonfire Warmer Soup
Bonfire Warmer Soup This is most enjoyable on a damp, chilly, miserable weather night, when you have a roaring fire in your fireplace.
Booyah
Booyah is a stew created in Northeastern Wisconsin by Walloon-Belgian immigrants (particularly in the Green Bay area).
Bori-Bori
Bori-Bori from the Recidemia collection
Borsh
Borsh from the Recidemia collection
Borta
Borta from the Recidemia collection
Boston Baked Rice and Beans
Makes 6 servings.
Boston Baked Sausage and Rice
Makes 6 servings.
Bouljol
Bouljol from the Recidemia collection
Bouranee Baunjan I
Bouranee Baunjan Afghan eggplant with yogurt sauce. This is my take on the Afghan dish Bouranee Baunjan, and although it is not exactly authentic, it is quite delicious.
Braised Lamb
Braised Lamb from the Recidemia collection
Braised Shortribs
Shortribs cooked in beef broth with aromatic herbs and vegetables makes a fork-tender, flavorful entrée.
Brandade de Morue
French Regional Dishes
Brandade de Morue
French Regional Dishes
Breakfast Grain Patties
Breakfast Grain Patties from the Recidemia collection
Breezy Chicken Casserole
Makes 6 servings
Brinjal Sambol
Sri Lankan eggplant
British Beef in Guinness
Contributed by [http://groups.yahoo.com/group/catsrecipes/ Catsrecipes Y-Group] * Serves 4 to 6.
Broad Bean Cutlets
Broad Bean Cutlets from the Recidemia collection