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onion

ProducePeak season varies by region and harvest timing; in the Northern Hemisphere, onions are harvested June through September, with storage extending availability year-round. Certain regions practice spring harvesting of green/scallion onions, while mature bulbs remain available throughout the year in most markets.

Onions are a good source of vitamin C, dietary fiber, and prebiotic compounds (inulin). They contain quercetin and other polyphenolic antioxidants, particularly concentrated in the outer layers and red varieties.

About

The onion (Allium cepa) is a bulbous vegetable belonging to the amaryllidaceae family, native to the highlands of Central Asia. The edible bulb consists of concentric layers of modified leaves containing sulfurous compounds responsible for the characteristic pungent aroma and tear-inducing properties when cut. Common varieties include yellow (sweet and mellow), red (slightly sweeter with mild peppery notes), and white onions (sharper, more pungent), each offering distinct flavor profiles and textural qualities. The plant's flavor compounds transform dramatically with cooking—sulphur-containing compounds break down into sweet, caramelized notes through the Maillard reaction.

Yellow onions are the most versatile all-purpose variety in European and North American cuisines, while red onions are preferred for raw preparations due to their milder flavor and visual appeal. Pearl onions and cipollini represent smaller, sweeter cultivars used for specific applications.

Culinary Uses

Onions function as a foundational aromatic base in countless cuisines worldwide. They are sautéed as a primary component in mirepoix (French), soffritto (Italian), and holy trinity preparations (Louisiana Creole), forming the flavor foundation for stocks, soups, stews, and sauces. Caramelized onions develop deep, sweet complexity through prolonged cooking and appear in French onion soup, as a burger topping, and in numerous savory tarts.

Raw onions provide sharp, pungent flavor to fresh salsas, slaws, pickles, and salads. Grilled or roasted onions become tender and develop subtle sweetness, complementing grilled meats and vegetables. Creamed onions, onion relishes, and crispy fried onions represent further preparations across global culinary traditions.

Recipes Using onion (2,749)

RCI-SP.001.0515.001

Monastery Gyuvetch

Monastery Gyuvetch from the Recidemia collection

RCI-BV.003.0447.001

Mongolian Beef II

Contributed by [http://groups.yahoo.com/group/world_recipes/ World Recipes Y-Group] This Y-group is

RCI-EG.003.0731.001

Monney's Smoked Eggplant

Yields: 6 servings

RCI-SP.003.0024.001

Montreal Russian Borscht

this recipe was a prize winner in Montreal, Canada's Russian community

RCI-SP.003.0497.001

Moose Stew

This good ol'fashioned recipe will make many happy ! Requires basic cooking skills, enjoy it !

Moqueca
RCI-SN.004.1480.001

Moqueca

right|Moqueca

RCI-VG.005.0140.001

Moravian-style Sauerkraut

Goes great with roast pork.

RCI-SF.001.0437.001

Morgan Estate Fish Cakes

This recipe came from an estate sale. I obtained it when I purchased the family collection from the Morgan Estate in Austin, Texas in 1982.

RCI-SP.005.0206.001

Moroccan Catfish Couscous

A Catfish recipe.

RCI-MT.006.1223.001

Moroccan Chicken Bundles

These Moroccan-Style Chicken phyllo rolls have the delicious mix of Moroccan spices including cumin, ginger, turmeric and cinnamon. These are great served with Spiced tomato Dipping Sauce - Moroccan Style.

RCI-SP.005.0207.001

Moroccan Cigars

Cigars are a great appetizer before any meal. Served with dip, they make a nice change from more conventional hors d'œuvre.

RCI-VG.004.0936.001

Moroccan Garbanzo Beans

This is a great vegetarian dish that mixes sweet and savoury. It is best served with rice or couscous. This recipe serves 4.

RCI-SP.005.0157.001

Moroccan Soup

Moroccan Soup from the Recidemia collection

RCI-MT.006.1379.001

Moroccan Spiced Chicken over Cilantro Cous Cous

Moroccan Spiced Chicken over Cilantro Cous Cous from the Recidemia collection

RCI-SP.005.0216.001

Moroccan Vegetable Stew

This stew is authentically Moroccan and provides a nutritious, filling meal! This recipe serves 4.

RCI-VG.004.0939.001

Mostaccioli and Beans

Mostaccioli and Beans from the Recidemia collection

RCI-SP.001.0518.001

Motanjen Khoreshe

If you'd like something out-of-the ordinary in meatballs, try these Iranian ones, made with Lamb.

RCI-VG.003.0265.001

Mother Cloutier's Potatoes au Gratin

A TNT recipe.

RCI-VG.004.0940.001

Mother's Baked Beans

Mother's Baked Beans from the Recidemia collection

RCI-SF.002.0461.001

Moulen

Mussels Luxembourg-style

RCI-MT.005.0249.001

Moussaka I

Eggplant at it's very best!

RCI-SF.002.0485.001

Moyin Moyin

Steamed bean pudding

RCI-SN.004.1482.001

Mozamibiquan Tomato Rice

This is a very popular way to prepare rice . It is served with poultry, meat and seafood.

RCI-BR.001.0702.001

Mozzarella Meat Loaf

Mozzarella Meat Loaf from the Recidemia collection

RCI-SC.003.0009.001

Mozzarella Tuna Melts

Mozzarella Tuna Melts

Mrs. Truman's Spaghetti and Meat Balls
RCI-ND.001.0289.001

Mrs. Truman's Spaghetti and Meat Balls

This recipe came from the kitchen of Bess Truman and is one of President Truman's favorite recipes. Mrs. Truman had a well-equipped kitchen and often prepared breakfast or lunch for her family.

RCI-VG.001.0752.001

Mtsvane Pamidori

Stewed green tomatoes right|Mtsvane Pamidori

RCI-EG.003.0696.001

Muchines de Yuca

this is a great dish for the family. It is full of rice and peppers.

RCI-SN.004.1372.001

Mughali Lamb Khorma

right

RCI-SP.003.0572.001

Mulligan Stew with Rice

Makes 6 servings

RCI-SN.004.0666.001

Mulligatawny

Mulligatawny

RCI-MT.006.0627.001

Murgi Talkari

Chicken masala

RCI-SP.001.0236.001

Mushroom-Almond Rice

Makes 6 servings

RCI-VG.003.0184.001

Mushroom-baked Sole

This recipe comes from Montréal, Québec Contributed by World Recipes Y-Group Yield: 6 servings

RCI-VG.005.0080.001

Mushroom Caviar

Mushroom Caviar from the Recidemia collection

RCI-SP.003.0573.001

Mushroom Chili Stew

Mushroom Chili Stew from the Recidemia collection

RCI-EG.003.0803.001

Mushroom Egg Foo Yung

This is one of our favorite quick and easy meals.

RCI-SF.002.0522.001

Mushroom, Ham and Cheese Strata

Mushroom, Ham and Cheese Strata from the Recidemia collection

RCI-BR.002.0120.001

Mushroom Kathi Roll

A treat for children and adults alike. Every day food has to look interesting and of course different to please appetites! Makes 4 rolls.

RCI-BR.006.0286.001

Mushroom Krupienia with Millet

Mushroom soup

RCI-RC.002.0026.001

Mushroom Parmesan Risotto

Makes 6 servings.

RCI-SN.004.1623.001

Mushroom Pecan Rice

Contributed by Recipe reprinted with permission from HealthRecipes.com

RCI-SC.004.0019.001

Mushrooms fried with Onion Gravy

Mushrooms fried with Onion Gravy from the Recidemia collection

RCI-SN.004.1624.001

Mushrooms stuffed with Tomatoes and Olives

Mushrooms stuffed with Tomatoes and Olives from the Recidemia collection

RCI-SP.001.0237.001

Mushroom Stuffing

Mushroom Stuffing from the Recidemia collection

RCI-ND.007.0097.001

Mushroom Tortellini and Escarole Soup

Mushroom Tortellini and Escarole Soup from the Recidemia collection

RCI-SF.002.0523.001

Mushroom with Crab Meat Stuffing

Contributed by [http://groups.yahoo.com/group/world_recipes/ World Recipes Y-Group] This Y-group is

RCI-VG.004.0448.001

Mussels and Long Beans

Mussels and Long Beans from the Recidemia collection

RCI-VG.004.0449.001

Muthokoi

Muthokoi from the Recidemia collection

RCI-VG.004.1031.001

Muthya

Muthya from the Recidemia collection