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onion

ProducePeak season varies by region and harvest timing; in the Northern Hemisphere, onions are harvested June through September, with storage extending availability year-round. Certain regions practice spring harvesting of green/scallion onions, while mature bulbs remain available throughout the year in most markets.

Onions are a good source of vitamin C, dietary fiber, and prebiotic compounds (inulin). They contain quercetin and other polyphenolic antioxidants, particularly concentrated in the outer layers and red varieties.

About

The onion (Allium cepa) is a bulbous vegetable belonging to the amaryllidaceae family, native to the highlands of Central Asia. The edible bulb consists of concentric layers of modified leaves containing sulfurous compounds responsible for the characteristic pungent aroma and tear-inducing properties when cut. Common varieties include yellow (sweet and mellow), red (slightly sweeter with mild peppery notes), and white onions (sharper, more pungent), each offering distinct flavor profiles and textural qualities. The plant's flavor compounds transform dramatically with cooking—sulphur-containing compounds break down into sweet, caramelized notes through the Maillard reaction.

Yellow onions are the most versatile all-purpose variety in European and North American cuisines, while red onions are preferred for raw preparations due to their milder flavor and visual appeal. Pearl onions and cipollini represent smaller, sweeter cultivars used for specific applications.

Culinary Uses

Onions function as a foundational aromatic base in countless cuisines worldwide. They are sautéed as a primary component in mirepoix (French), soffritto (Italian), and holy trinity preparations (Louisiana Creole), forming the flavor foundation for stocks, soups, stews, and sauces. Caramelized onions develop deep, sweet complexity through prolonged cooking and appear in French onion soup, as a burger topping, and in numerous savory tarts.

Raw onions provide sharp, pungent flavor to fresh salsas, slaws, pickles, and salads. Grilled or roasted onions become tender and develop subtle sweetness, complementing grilled meats and vegetables. Creamed onions, onion relishes, and crispy fried onions represent further preparations across global culinary traditions.

Recipes Using onion (2,749)

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Mexican Burger

Contributed by [http://groups.yahoo.com/group/world_recipes/ World Recipes Y-Group] This Y-group is

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Mexican Chicken Corn Chowder

Contributed by [http://groups.yahoo.com/group/catsrecipes/ Catsrecipes Y-Group] * Yield: about 8 ser

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Mexican Omelet

From "Healthy Recipes For Diabetic Friends Y-Group" Original recipe Prep Time: 15 minutes | Cook Time: 25 minutes Makes 6 servings

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Mexican pan bread

Mexican pan bread from the Recidemia collection

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Mexican Pork and Bean Soup

Mexican Pork and Bean Soup

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Mexican Rice

Mexican Rice from the Recidemia collection

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Mexican Sopa de Fideos

Mexican sopa de fideos (noodle Soup), from Montréal, Québec Contributed by World Recipes Y-Group Serves 4 to 6

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Mexican Spinach Casserole Deluxe

Original recipe Can be frozen Makes 6 – 8 servings

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Mexican Surprise Meatballs

Mexican Surprise Meatballs from the Recidemia collection

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Mexican Yellow Rice

Makes 6 servings.

MGM Grand Spicy Jambalaya
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MGM Grand Spicy Jambalaya

MGM Grand Spicy Jambalaya Here is the MGM Grand specialty Spicy Jambalaya. This is in a large quantity so you may want to consider cutting this one back in size.

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Middle Eastern Kufta

Middle Eastern Kufta from the Recidemia collection

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Middle Eastern Meatballs

Middle Eastern Meatballs

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Mid-East Pilaf

Makes 6 servings.

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Mielieroomsop

Sweet-corn soup is served on game lodges in the Tuli Block in the south of Botswana. It is something different to spoil your guests with.

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Mienski Salad

Mienski Salad from the Recidemia collection

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Mike Roy's Ham Bone Bean Soup

Contributed by [http://Groups.Yahoo.Com/Group/Catsrecipes/ Catsrecipes Y-Group] * Source: Come Into

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Milk Pork

Milk Pork from the Recidemia collection

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Minestra

- a typical Genoese dish not to be confused with the Basque ‘menestra’ which is simply mixed boiled vegetables, or with Italian minestrone, a thick vegetable soup.

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Minestra Dagnello

This is THE Lamb SOUP for a quiet, intimate evening on a rainy day. My family uses white Burgundy wine which blends wonderfully with the vegetables and ends up tasting a bit sweet. Children wont even know there's wine in the soup.

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Minestrone Soup

Minestrone Soup from the Recidemia collection

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Minestrone Soup I

Easily turn this into a vegetarian soup by using vegetable stock instead of water and chicken stock cube.

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Minestrone Soup II

Serves 10-12; preparation time 20 minutes; cooking time 2 hours. The soup may also be frozen before the macaroni is added.

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Minestrone Vegetable Soup

Minestrone Vegetable Soup means big soup, this soup is a meal full of vegetables, you can easily substitute for another vegetable if desired.

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Miniature Crab Rice Puffs

Makes 4 dozen puffs.

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Mini Breakfast Quiches

Mini Breakfast Quiches from the Public Health Cookbook by the Seattle & King County Department of Public Health—original source of recipe, government resource in the public domain Serves: 2

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Mini-cheeseburger Salad with Mustard Vinaigrette

Contributed by [http://groups.yahoo.com/group/world_recipes/ World Recipes Y-Group]

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Mini Meatball Soup

Recipe courtesy Rachael Ray Show: 30 Minute Meals Episode: 30-Minute Chocolate Blast From "Catsrecipes Y-Group"

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Mini Seafood Casseroles

This recipe comes from Montréal, Québec Contributed by World Recipes Y-Group Makes 4 individual casseroles

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Mint Chutney I

Active time: 10 min | Start to finish: 30 min Makes about 1¼ cups

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Misa Mach Poora

Ethnicity - Assamee, East Indian Type of meal - Party, Lunch, Dinner

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Mish Qingjji me Barbunja

Veal with large lima beans

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Miso and Mustard Tofu Scramble

Miso and Mustard Tofu Scramble from the Recidemia collection

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Mississippi Rice Salad

Makes 6 servings

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Mixed Cereal Stew

A few years ago, swapping his Mercedes for a Toyota was Lesotho King Moshoeshoe II’s gesture to show his commitment to wealth redistribution. But it won’t be easy.

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Mixed Garden Casserole

Contributed by Jenn B aka Mom2Sam and Tiny at [http://health.groups.yahoo.com/group/Healthy_Recipes_

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Mixed Grill Shwarma Sandwiches

From Jordan come these delicious rolled and grilled sandwiches made from lamb, chicken, and Middle Eastern spices. If you want to substitute flour tortillas for the pita bread, we won't tell.

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Mixed Salad

Mixed Salad from the Recidemia collection

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Mixed vegetables

Several different dishes are called ""; they all consist primarily of different kinds of vegetables cut into pieces and mixed together, then either served as-is or else cooked, typically by sautéing.

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Mixed Vegetables

Several different dishes are called ""; they all consist primarily of different kinds of vegetables cut into pieces and mixed together, then either served as-is or else cooked, typically by sautéing.

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Mjeddrah

Mjeddrah is a stout lentil and rice stew, a Lebanese staple.

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Modified Chili Con Carne

Modified Chili Con Carne from the Recidemia collection

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Molded Crab Meat Salad

Makes 6-8 servings

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Moldovan Corn Soup

Moldovan Corn Soup from the Recidemia collection

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Moldovan Lentil Soup

Moldovan Lentil Soup from the Recidemia collection

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Moldovan Vinaigrette

Moldovan Vinaigrette from the Recidemia collection

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Mom Marcon's Barbecue Sauce

Contributed by [http://Groups.Yahoo.Com/Group/Catsrecipes/ Catsrecipes Y-Group] * Makes about 2 cups

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Mom Marcon's Spaghetti Sauce

This is my mom's spaghetti sauce recipe. She was a full blooded Italian, and a great cook. This sauce thickens up while it cooks. She never measured anything, as you can see from her seasoning ingredients. She would just eyeball it and toss it in.

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Mom's Greaseless Meatloaf

Using a pressure cooker removes the grease from the meat and leaves it in the cooker. Anyway here's a TNT recipe for meatloaf in your pressure cooker. This was written for stovetops but can be made in the CE digitals or other digital cookers as is.

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Mom's Stuffed Chicken Thighs

A TNT recipe from my mom's kitchen. This was one of my mom's favorite dishes.