
milk
Milk is an excellent source of complete protein, calcium, and phosphorus; it also provides B vitamins (particularly B12 and riboflavin) and vitamin A. The fat-soluble vitamin content and bioavailability of minerals is enhanced by the milk's fat content.
About
Milk is a nutrient-dense liquid secreted by the mammary glands of lactating mammals to nourish their offspring. In culinary contexts, cow's milk is the most widely used type globally, though goat, sheep, buffalo, and camel milk are significant in various regions. Milk consists primarily of water (approximately 87%), lactose (milk sugar), casein and whey proteins, and milk fat, with the precise composition varying by species, breed, diet, and lactation stage.
Whole milk typically contains 3.5-4% fat; lower-fat versions include reduced-fat (2%), low-fat (1%), and skim milk (0-0.5% fat). Raw milk differs from pasteurized milk in microbial content and enzyme activity; ultra-high temperature (UHT) processing allows longer shelf stability. Milk flavor ranges from neutral to slightly sweet and creamy, with variations influenced by animal diet, breed, and freshness.
Culinary Uses
Milk functions as both a foundational ingredient and a finished beverage across virtually all culinary traditions. It serves as a primary component in dairy products including cheese, yogurt, butter, and cream; appears in baked goods, sauces, custards, and desserts; and is essential to beverages from hot chocolate to latte preparations. In cooking, milk provides moisture, richness, and structure to béchamel and other classic sauce foundations, contributes to emulsification in soups and gravies, and facilitates the development of tender crumb in cakes and pastries.
Different milk fat contents suit specific applications: whole milk is preferred for drinking and cream-based applications, while skim or low-fat milk works well in lighter sauces and beverages. Milk can be reduced, scalded, or fermented to concentrate flavors and alter texture. Its interactions with heat, acid, and salt are fundamental to cheese-making, sauce preparation, and bread-making.
Used In
Recipes Using milk (1,275)
Helen's Soft Chocolate Frosting
Here is a good, fast-cooked icing.
Henry Estate Chicken à la King
This recipe came from an estate sale. I obtained it when I purchased the family collection from the Henry Estate in Dallas, Texas in 1980.
Herb and Onion Bread
I like to substitute oregano for the rosemary because I'm an oregano freak. I usually add more herbs than it calls for.
HERB MEXICAN CORN BREAD
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Hermits I
Hermits I from the Recidemia collection
Hermits IV
Hermits IV from the Recidemia collection
High Protein Pancakes
High Protein Pancakes from Recipes for Better Nutrition During Cancer Treatment by the National Cancer Institute, public domain government resource—original source of recipe These pancakes have double the protein of regular pancakes.
Holiday Cake
This is from an old recipe book of my mother's. " This recipe makes three loaves. It's tricky to get right but it's well worth the time and effort. We usually make it around Christmastime.
Holiday Chocolate Berry Trifle
Contributed by Lilly at Catsrecipes Y-Group * 12 Servin
Holubtsi
Holubtsi from the Recidemia collection
Holy Guacamole Drink
Holy Guacamole Drink from the Recidemia collection
Homemade Bratwurst
Bratwurst
Homemade Breadsticks
Homemade Breadsticks from the Recidemia collection
Home-style Banana Pudding
Contributed by World Recipes Y-Group * Serves 6 to 8
Hominy Bread
Hominy Bread from the Recidemia collection
Honduran Baked Bananas
Honduran "Glory" Bananas
Honduran Quesadillas
Honduran Quesadillas from the Recidemia collection
Hopeless Fudge Frosting
Contributed by World Recipes Y-Group
Hot and Spicy Chicken
The Colonel used to sale chicken nuggets that were tasty but he taught why not prepare fresh chicken strips of all white meat and that is how the Colonel's Crispy Strips were born. You will notice it is the same as the Extra Crispy.
Hot Chocolate
Hot Chocolate from the Recidemia collection
Hot Crab Spread
This recipe came from an estate sale. I obtained it when I purchased the family collection from the Ritchie Estate in Balch Springs, Texas in 1984.
Hot Cross Bun
This is a popular and tasty dessert traditionally served before Easter.
Hot Fudge
The sort of hot fudge appropriate for putting on ice cream sundaes.
Hot Fudge Pudding
This recipe came from an estate sale. I obtained it when I purchased the family collection from the Williams Estate in Tyler, Texas in 1994.
Hot Fudge Pudding Cake
Contributed by Jenn b aka Mom2sam and Tiny World Recip
Hot German Rice Salad
Makes 8 servings.
Hungarian Beigli
Traditional Hungarian Christmas Dessert. It is absolutely yummy. Preparation time is the time that the dough needs for rising.
Hungarian Mushroom Soup
This Soup has lots of flavor and is fairly quick to make. It's primarily a mushroom soup but derives a lot of its flavor from other ingredients.
Hungry Person's Breakfast Custard Casserole
Purchased from the Weir Estate in Canton, Texas in 1990. Notation on card indicates this is Norman's favorite breakfast treat. Dated 1944.
Hush puppies
American cuisine Southern cuisine Vegetarian Cuisine Holiday Recipes Bread recipes =Hush puppie
Hvidkål med Kommen
Caraway dabbage
Ice Box Cake
Contributed by Catsrecipes Y-Group * Source: old newspa
Icelandic Crêpes
Some traditional Icelandic desserts can be difficult to make in America because they require ingredients not easily available. But here´s one recipe that is very popular and very traditional and very easy.
Icelandic Snowflake Breads (laufabraud)
Icelandic Snowflake Breads (laufabraud) Laufabraud
Impossible Banana Cream Pie
Recipe By: Public domain recipes converted from meal Master format Yields: 8 servings
Incredible Pancakes with Strawberries
Purchased from the O'Reilly Estate in Fort Worth, Texas in 1988. Dated 1964. These are the most incredible pancakes. I tried them on my husband on his birthday and now it's a dish he requests 2 – 3 times a month.
Indian Carrot Jelly
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Indian Chai
Indian Chai from the Recidemia collection
Indian Fry Bread
Pioneer and Indian Recipes by Whitman Mission National Historical Site, National Parks Service, US Department of the Interior, public domain government resource—original source of recipe
In Jeol Mi
In jeol mi (Sweet rice cake covered with toasted bean powder Sweet rice cake covered with toasted bean powder
Innkeeper Pie
Innkeeper Pie from the Recidemia collection
Instant Breakfast Shake
Fake Shakes from Recipes for Better Nutrition During Cancer Treatment by the National Cancer Institute, public domain government resource—original source of recipe Cook Time: About 5 minutes Serves: 1
Instant Malasadas
Didya know? There's a large population of Portuguese in Hawaii. Malasadas are the favorite donut of Hawaii. They are sold at carnivals every summer and many bakeries around the state. This is a poor imitation of a really good malasada...
Irish Scones
Irish Scones from the Recidemia collection
Italian Florentine Casserole
Makes 8 servings.
Italian Love Cake
Contributed by Tina at World Recipes Y-Group * Makes
Jamaican Orange Pie
Jamaican Orange Pie from the Recidemia collection
Jasmine Rice Pudding
Serves 6 to 8.
Jell-O Oreo Pudding Pie
Contributed by Lilly at Catsrecipes Y-Group * Source: O
Jiffy Fruit Cobbler
Jiffy Fruit Cobbler from the Recidemia collection