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milk

DairyYear-round, though milk composition varies seasonally; spring and early summer milk typically exhibits higher butterfat and protein content in grass-fed systems due to fresh pasture availability.

Milk is an excellent source of complete protein, calcium, and phosphorus; it also provides B vitamins (particularly B12 and riboflavin) and vitamin A. The fat-soluble vitamin content and bioavailability of minerals is enhanced by the milk's fat content.

About

Milk is a nutrient-dense liquid secreted by the mammary glands of lactating mammals to nourish their offspring. In culinary contexts, cow's milk is the most widely used type globally, though goat, sheep, buffalo, and camel milk are significant in various regions. Milk consists primarily of water (approximately 87%), lactose (milk sugar), casein and whey proteins, and milk fat, with the precise composition varying by species, breed, diet, and lactation stage.

Whole milk typically contains 3.5-4% fat; lower-fat versions include reduced-fat (2%), low-fat (1%), and skim milk (0-0.5% fat). Raw milk differs from pasteurized milk in microbial content and enzyme activity; ultra-high temperature (UHT) processing allows longer shelf stability. Milk flavor ranges from neutral to slightly sweet and creamy, with variations influenced by animal diet, breed, and freshness.

Culinary Uses

Milk functions as both a foundational ingredient and a finished beverage across virtually all culinary traditions. It serves as a primary component in dairy products including cheese, yogurt, butter, and cream; appears in baked goods, sauces, custards, and desserts; and is essential to beverages from hot chocolate to latte preparations. In cooking, milk provides moisture, richness, and structure to béchamel and other classic sauce foundations, contributes to emulsification in soups and gravies, and facilitates the development of tender crumb in cakes and pastries.

Different milk fat contents suit specific applications: whole milk is preferred for drinking and cream-based applications, while skim or low-fat milk works well in lighter sauces and beverages. Milk can be reduced, scalded, or fermented to concentrate flavors and alter texture. Its interactions with heat, acid, and salt are fundamental to cheese-making, sauce preparation, and bread-making.

Used In

Recipes Using milk (1,275)

RCI-BR.004.0242.001

Gilmindi

Pancakes from the province of Jizzax (Jizzakh)

RCI-BR.003.0207.001

Ginger Bread I

Ginger Bread I from the Recidemia collection

RCI-BR.004.0248.001

Ginger Pancakes

American cuisine Breakfast Cuisine Vegetarian Cuisine Bread

RCI-DS.001.0256.001

Ginger Pudding

Contributed by Indiancuisineandculture Y-Gro

RCI-BR.003.0216.001

Gluten-free Basic Biscuits

Serving Size: 12

RCI-BR.003.0217.001

Gluten-free Travel Bread

.

RCI-ND.002.0052.001

Gnocchi

Gnocchi is a nice side dish or first course dish.

RCI-DS.003.0157.001

Golabjamoun

sweet potato Cakes. Easy and tasty! Preparation and cooking time quick - 40 minutes or less.

RCI-MT.004.0429.001

Golden Chicken and Rice Squares

Makes 6 servings

RCI-BR.003.0218.001

Golden Corn Bread

American cuisine | Bread | Vegetarian Cuisine

RCI-BR.005.0329.001

Gosh Feel

Elephant ear pastries

RCI-BR.007.0061.001

Gosh Feel (Elephant Ear Pastries)

Gosh Feel (Elephant Ear Pastries) from the Recidemia collection

RCI-BR.005.0330.001

Graham Cookies

Graham Cookies from the Recidemia collection

RCI-BR.003.0219.001

Graham Gems

Graham Gems from the Recidemia collection

RCI-EG.003.0069.001

Grandma Balton's Lithuanian Kugelis

Grandma Balton's Lithuanian Kugelis from the Recidemia collection

RCI-BR.004.0253.001

Grandma's Chocolate Layer Cake

250px|right|Grandma's Chocolate Layer Cake

RCI-VG.004.0572.001

Grandma's Yellow Wax Bean Soup

Contributed by JAW

RCI-BR.004.0254.001

Grandmother Grout's Cake

Grandmother Grout's Cake from the Recidemia collection

RCI-DS.001.0258.001

Grand Slam Peach Pudding

Makes 6 servings

RCI-BR.001.0111.001

Granny’s Icebox Rolls

.

RCI-BV.009.0033.001

Greek Frappé Coffee

Frappé drinking is a must in Greece. If you are planning to visit Greece on the summer do not hesitate to order in a cafeteria a frappé.

RCI-VG.004.0584.001

Green Bean and Onion Casserole

This recipe yields 4 to 6 servings.

RCI-VG.003.0068.001

Green Bean Casserole II

Midwestern cuisine

RCI-VG.004.0586.001

Green Bean Casserole with French-fried Onions

Green bean casserole was invented in 1955 by the Campbell Soup Company. It has since become a Thanks

RCI-VG.004.0590.001

Green Bean Puff

Contributed by Catsrecipes Y-Group * Source: The Illust

RCI-SP.003.0295.001

Green Corn Soup

In Romanian: Supa de porumb verde

RCI-SP.003.0296.001

Green Onion and Potato Soup

Green Onion and Potato Soup from the Recidemia collection

RCI-BR.008.0080.001

Green Pancakes with Lime Butter

This recipe is from Yotam Ottolenghi's vegetarian cookbook "Plenty". uk Serves three to four.

RCI-BR.008.0081.001

Griddle Cakes

From my Grandmother’s Estate. Notation on card says this was one of several griddlecake recipes served at church breakfast fundraisers for years. Dated 1928.

RCI-VG.004.0619.001

Grilled Brinjal

Grilled Brinjal

RCI-SP.002.0105.001

Ground Nut Soup

Ground Nut Soup from the Recidemia collection

RCI-SP.004.0161.001

Groundnut Stew with Chicken

Groundnut or peanut stew. Serve with rice. Serves 4.

RCI-SN.001.0203.001

Guacamole Picoso

Spiced up with serrano chilis!

GulabJamuns
RCI-DS.001.0265.001

GulabJamuns

right|Name of the Recipe

RCI-DS.001.0266.001

Guyanese Baked Coconut Custard

Guyanese Baked Coconut Custard from the Recidemia collection

RCI-BR.003.0221.001

Guyanese Corn Pone

Guyanese Corn Pone from the Recidemia collection

RCI-BR.001.0112.001

Guyanese Hot Cross Buns

Guyanese Hot Cross Buns from the Recidemia collection

RCI-VG.005.0069.001

Haitian Stuffed Cabbage

Haitian Stuffed Cabbage from the Recidemia collection

RCI-VG.004.0641.001

Halo Halo

Halo-Halo (translated "mix-mix") is a delicious, cold Filipino dessert made with with ice, milk and a whole mixture of other yummy stuff, all mixed together in a tall glass.

RCI-BR.003.0224.001

Ham and Cheese Bread

This recipe came from an estate sale. I obtained it when I purchased the family collection from the Hoffman Estate in Grand Prairie, Texas in 1992.

RCI-VG.001.0290.001

Ham and Potato Salad

This recipe came from an estate sale. I obtained it when I purchased the family collection from the Gonzales Estate in Crandall, Texas in 1980.

RCI-VG.004.0645.001

Ham Bean Soup

Ham Bean Soup

RCI-BR.001.0115.001

Ham Croissant Rolls

Makes 32 rolls Ham Croissant Rolls

RCI-EG.003.0072.001

Ham Upside-down Casserole

This recipe came from an estate sale. I obtained it when I purchased the family collection from the Elmquist Estate in Heath, Texas in 1981.

RCI-EG.001.0026.001

Harvest Frittata

Harvest Frittata from the Recidemia collection

RCI-BR.005.0346.001

Healthy Honey Wheat Cookies

Healthy Honey Wheat Cookies from the Recidemia collection

RCI-BR.001.0117.001

Hearty Oatmeal Bread

The number of slices used to calculate the recipe was not given or checked. Guessed about 16 half-inch slices per loaf to make 32 servings. Source: Menus by Betty Wedman, 1993 Makes 2 loaves.

RCI-DS.002.0100.001

Heather Honey Ice Cream

.

RCI-DS.001.0274.001

Heavenly Chocolate Delight

Makes 8 servings

RCI-BR.004.0265.001

Heerlike Poeding

), but they don't know whether or not it originated there. "Heerlike Poeding" (pronounced "here-lick-a pudding") literally means "Delicious Pudding" in Afrikaans. This is not a dessert to be served at refined dinner parties.