
milk
Milk is an excellent source of complete protein, calcium, and phosphorus; it also provides B vitamins (particularly B12 and riboflavin) and vitamin A. The fat-soluble vitamin content and bioavailability of minerals is enhanced by the milk's fat content.
About
Milk is a nutrient-dense liquid secreted by the mammary glands of lactating mammals to nourish their offspring. In culinary contexts, cow's milk is the most widely used type globally, though goat, sheep, buffalo, and camel milk are significant in various regions. Milk consists primarily of water (approximately 87%), lactose (milk sugar), casein and whey proteins, and milk fat, with the precise composition varying by species, breed, diet, and lactation stage.
Whole milk typically contains 3.5-4% fat; lower-fat versions include reduced-fat (2%), low-fat (1%), and skim milk (0-0.5% fat). Raw milk differs from pasteurized milk in microbial content and enzyme activity; ultra-high temperature (UHT) processing allows longer shelf stability. Milk flavor ranges from neutral to slightly sweet and creamy, with variations influenced by animal diet, breed, and freshness.
Culinary Uses
Milk functions as both a foundational ingredient and a finished beverage across virtually all culinary traditions. It serves as a primary component in dairy products including cheese, yogurt, butter, and cream; appears in baked goods, sauces, custards, and desserts; and is essential to beverages from hot chocolate to latte preparations. In cooking, milk provides moisture, richness, and structure to béchamel and other classic sauce foundations, contributes to emulsification in soups and gravies, and facilitates the development of tender crumb in cakes and pastries.
Different milk fat contents suit specific applications: whole milk is preferred for drinking and cream-based applications, while skim or low-fat milk works well in lighter sauces and beverages. Milk can be reduced, scalded, or fermented to concentrate flavors and alter texture. Its interactions with heat, acid, and salt are fundamental to cheese-making, sauce preparation, and bread-making.
Used In
Recipes Using milk (1,275)
Gilmindi
Pancakes from the province of Jizzax (Jizzakh)
Ginger Bread I
Ginger Bread I from the Recidemia collection
Ginger Pancakes
American cuisine Breakfast Cuisine Vegetarian Cuisine Bread
Ginger Pudding
Contributed by Indiancuisineandculture Y-Gro
Gluten-free Basic Biscuits
Serving Size: 12
Gluten-free Travel Bread
.
Gnocchi
Gnocchi is a nice side dish or first course dish.
Golabjamoun
sweet potato Cakes. Easy and tasty! Preparation and cooking time quick - 40 minutes or less.
Golden Chicken and Rice Squares
Makes 6 servings
Golden Corn Bread
American cuisine | Bread | Vegetarian Cuisine
Gosh Feel
Elephant ear pastries
Gosh Feel (Elephant Ear Pastries)
Gosh Feel (Elephant Ear Pastries) from the Recidemia collection
Graham Cookies
Graham Cookies from the Recidemia collection
Graham Gems
Graham Gems from the Recidemia collection
Grandma Balton's Lithuanian Kugelis
Grandma Balton's Lithuanian Kugelis from the Recidemia collection
Grandma's Chocolate Layer Cake
250px|right|Grandma's Chocolate Layer Cake
Grandma's Yellow Wax Bean Soup
Contributed by JAW
Grandmother Grout's Cake
Grandmother Grout's Cake from the Recidemia collection
Grand Slam Peach Pudding
Makes 6 servings
Granny’s Icebox Rolls
.
Greek Frappé Coffee
Frappé drinking is a must in Greece. If you are planning to visit Greece on the summer do not hesitate to order in a cafeteria a frappé.
Green Bean and Onion Casserole
This recipe yields 4 to 6 servings.
Green Bean Casserole II
Midwestern cuisine
Green Bean Casserole with French-fried Onions
Green bean casserole was invented in 1955 by the Campbell Soup Company. It has since become a Thanks
Green Bean Puff
Contributed by Catsrecipes Y-Group * Source: The Illust
Green Corn Soup
In Romanian: Supa de porumb verde
Green Onion and Potato Soup
Green Onion and Potato Soup from the Recidemia collection
Green Pancakes with Lime Butter
This recipe is from Yotam Ottolenghi's vegetarian cookbook "Plenty". uk Serves three to four.
Griddle Cakes
From my Grandmother’s Estate. Notation on card says this was one of several griddlecake recipes served at church breakfast fundraisers for years. Dated 1928.
Grilled Brinjal
Grilled Brinjal
Ground Nut Soup
Ground Nut Soup from the Recidemia collection
Groundnut Stew with Chicken
Groundnut or peanut stew. Serve with rice. Serves 4.
Guacamole Picoso
Spiced up with serrano chilis!

GulabJamuns
right|Name of the Recipe
Guyanese Baked Coconut Custard
Guyanese Baked Coconut Custard from the Recidemia collection
Guyanese Corn Pone
Guyanese Corn Pone from the Recidemia collection
Guyanese Hot Cross Buns
Guyanese Hot Cross Buns from the Recidemia collection
Haitian Stuffed Cabbage
Haitian Stuffed Cabbage from the Recidemia collection
Halo Halo
Halo-Halo (translated "mix-mix") is a delicious, cold Filipino dessert made with with ice, milk and a whole mixture of other yummy stuff, all mixed together in a tall glass.
Ham and Cheese Bread
This recipe came from an estate sale. I obtained it when I purchased the family collection from the Hoffman Estate in Grand Prairie, Texas in 1992.
Ham and Potato Salad
This recipe came from an estate sale. I obtained it when I purchased the family collection from the Gonzales Estate in Crandall, Texas in 1980.
Ham Bean Soup
Ham Bean Soup
Ham Croissant Rolls
Makes 32 rolls Ham Croissant Rolls
Ham Upside-down Casserole
This recipe came from an estate sale. I obtained it when I purchased the family collection from the Elmquist Estate in Heath, Texas in 1981.
Harvest Frittata
Harvest Frittata from the Recidemia collection
Healthy Honey Wheat Cookies
Healthy Honey Wheat Cookies from the Recidemia collection
Hearty Oatmeal Bread
The number of slices used to calculate the recipe was not given or checked. Guessed about 16 half-inch slices per loaf to make 32 servings. Source: Menus by Betty Wedman, 1993 Makes 2 loaves.
Heather Honey Ice Cream
.
Heavenly Chocolate Delight
Makes 8 servings
Heerlike Poeding
), but they don't know whether or not it originated there. "Heerlike Poeding" (pronounced "here-lick-a pudding") literally means "Delicious Pudding" in Afrikaans. This is not a dessert to be served at refined dinner parties.