green peppers
Green peppers are rich in vitamin C, dietary fiber, and antioxidants, including capsaicin and chlorophyll. They are low in calories (approximately 30 per 100g) and contain beneficial phytonutrients that support immune and cardiovascular health.
About
Green peppers, botanically classified as Capsicum annuum, are the immature fruit of the pepper plant, harvested before reaching full ripeness. Native to Mesoamerica and domesticated in Mexico, they are now cultivated globally in warm climates. Green peppers have a firm, thick-walled structure with a blocky or pointed shape depending on variety, featuring glossy, waxy skin and a hollow interior cavity containing flat seeds. The flavor profile is notably herbaceous, vegetal, and slightly bitter with a fresh, grassy quality, offering considerably less sweetness than their mature red, yellow, or orange counterparts. Common varieties include the bell pepper (large, blocky), poblano (mildly spicy), and Anaheim (medium heat and size).
Culinary Uses
Green peppers are versatile vegetables used in numerous global cuisines, functioning as both a primary ingredient and an aromatic flavor base. They feature prominently in the mirepoix of French cooking (alongside onions and celery), the soffritto of Italian cuisine, and the holy trinity of Cajun and Creole cooking. Green peppers are commonly sautéed, roasted, stuffed, grilled, or eaten raw in salads, salsas, and crudités. They are essential in dishes such as fajitas, stir-fries, shakshuka, gumbo, and ratatouille. Their firm texture makes them suitable for both raw preparations and extended cooking; their slight bitterness complements spiced, acidic, and umami-rich dishes particularly well.
Recipes Using green peppers (108)
5-vegetable Stuffed Pizza
5-vegetable Stuffed Pizza from the Recidemia collection
All-American Sandwich
All American Sandwich
American Corn Chowder
American Corn Chowder
Andalusian Gazpacho
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Apricot-glazed Ham Kebobs with Rice
Makes 6 servings, 2 kebobs each
Arroz Integral com Manteiga de Amendoim e Bananas
Manteiga brown rice and bananas
Avocado Tacos
Try this variation of a Mexican favorite.
Barger Estate Piccalilli
This recipe came from an estate sale. I obtained it when I purchased the family collection from the Barger Estate in Mckinney, Texas in 1997.
Basic Vegetable Kebab
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BBQ Lentils
Bring something different to your next potluck. Try these BBQ lentils instead of baked beans. Lentils are small, flat legumes used in many Indian and Middle Eastern dishes. Look for them next to other dry beans in the grocery store.
Bean and Mango Chicken Salad
Bean and Mango Chicken Salad from the Recidemia collection
Beefaroni
Beefaroni from the Recidemia collection
Bell Pepper Steak
Bell Pepper Steak from the Recidemia collection
Black and White Beans
Black and White Beans from the Recidemia collection
Bolivian Corn Chowder
Bolivian Corn Chowder from the Recidemia collection
Bolivian Potato Salad
Bolivian Potato Salad from the Recidemia collection
Briam
Baked vegetables right|Briam 4 servings
Buffalo Chili
Buffalo Chili from the Recidemia collection
Cabbage and Pineapple Salad
Cabbage and Pineapple Salad from the Recidemia collection
Cajun Coleslaw
I serve this slaw with grilled foods that have been seasoned with a cajun or creole dry rub.
Cajun Pork Chops
Cajun Pork Chops This is a family favorite we make over and over again. Although it's extremely flavorful, it is quite lean.
Calabasitas
Calabasitas is a vegetable dish made quickly and easily in the microwave.
Caldillo
Caldillo from the Recidemia collection
California Avocado Fettuccine
California Avocado Fettuccine from the Recidemia collection
California Avocado Tacos--5 A Day Recipe
The following recipe meets the "5 A Day for Better Health" program criteria.
Caribbean Pork Risotto
Makes 4 servings.
Chackchouka
Chackchouka
Cheeseball 2Honduras
Cheeseball 2Honduras from the Recidemia collection
Chicken and Sausage Jambalaya
Makes 4 servings
Chicken Orleans
Makes 6 servings.
Chili by mysticp
Yes another food thread, I wasn't going to do one for a while but my girlfriend wanted me to do a chili one this weekend, so here it is.
Coconut Rice with Beans
Coconut Rice with Beans from the Recidemia collection
Cuban Black Beans 2
'
Deluxe Potato Salad
Yield: 18 servings.
Di San Xian (Stir Fried Potato, Aubergine and Pepper)
地三鲜 Di San Xian Roughly means Three Fresh Earth. jpg I found this dish going to the local Chinese restaurant here in Beijing. It is a popular northern dish, and basically every local place will serve it.
Eggplant and Chicken Thighs Casserole
Eggplant and Chicken Thighs Casserole from the Recidemia collection
Eggplant Parmesan
Eggplant Parmesan from the Recidemia collection
Eggplant Russian-style
In Romanian: Mincare de vinete preparata ruseste.
Escabeche de Corvina
Escabeche de Corvina from the Recidemia collection
Escabeche de Pollo
A Peruvian recipe from The Ballroom, NYC Escabeche de Pollo
Escovitch
Escovitch
Fresh Northwest Cherry Salsa
Fruit of the Month: Cherry by the US Centers for Disease Control & Prevention, public domain government resource—original source of recipe
Gambian Jollof Rice
Gambian Jollof Rice from the Recidemia collection
Gazpacho Guinea
Gazpacho Guinea from the Recidemia collection
Gosht Takhari
Beef Curry - Makes 6 servings.
Greek Salad
Greek Salad from the Recidemia collection
Green Mango Relish
Green Mango Relish from the Recidemia collection
Green Pepper Steak and Rice
Makes 6 servings
Green Tomato Sauté
Green Tomato Sauté from the Recidemia collection
Gyuvetch
Gyuvetch from the Recidemia collection