California Avocado Tacos--5 A Day Recipe

Heat a large non-stick skillet over medium-high heat and lightly coat with non-stick cooking spray.

Add the julienned onion, green peppers, and red peppers to the hot skillet and sauté until softened and lightly charred, stirring occasionally.

Cut the peeled and seeded California avocado into thin slices.

Warm the flour tortillas in the skillet for 30 seconds per side, or wrap them in a damp kitchen towel and microwave for 1-2 minutes until pliable.

Arrange the warm tortillas on a work surface and layer each with a portion of the sautéed vegetables.

Top each tortilla with avocado slices, distributing them evenly across all tacos.

Spoon approximately 2 tablespoons of fresh tomato salsa onto each taco.

Garnish each taco generously with fresh chopped cilantro.

Fold or roll the tortillas and serve immediately while the vegetables are still warm.