green peppers
Green peppers are rich in vitamin C, dietary fiber, and antioxidants, including capsaicin and chlorophyll. They are low in calories (approximately 30 per 100g) and contain beneficial phytonutrients that support immune and cardiovascular health.
About
Green peppers, botanically classified as Capsicum annuum, are the immature fruit of the pepper plant, harvested before reaching full ripeness. Native to Mesoamerica and domesticated in Mexico, they are now cultivated globally in warm climates. Green peppers have a firm, thick-walled structure with a blocky or pointed shape depending on variety, featuring glossy, waxy skin and a hollow interior cavity containing flat seeds. The flavor profile is notably herbaceous, vegetal, and slightly bitter with a fresh, grassy quality, offering considerably less sweetness than their mature red, yellow, or orange counterparts. Common varieties include the bell pepper (large, blocky), poblano (mildly spicy), and Anaheim (medium heat and size).
Culinary Uses
Green peppers are versatile vegetables used in numerous global cuisines, functioning as both a primary ingredient and an aromatic flavor base. They feature prominently in the mirepoix of French cooking (alongside onions and celery), the soffritto of Italian cuisine, and the holy trinity of Cajun and Creole cooking. Green peppers are commonly sautéed, roasted, stuffed, grilled, or eaten raw in salads, salsas, and crudités. They are essential in dishes such as fajitas, stir-fries, shakshuka, gumbo, and ratatouille. Their firm texture makes them suitable for both raw preparations and extended cooking; their slight bitterness complements spiced, acidic, and umami-rich dishes particularly well.
Recipes Using green peppers (108)
Haitian Ratatouille
Haitian Ratatouille from the Recidemia collection
Homemade Corn Relish
This recipe came from an estate sale. I obtained it when I purchased the family collection from the Barger Estate in Mckinney, Texas in 1997.
Honduran Conch Soup
This is a typical soup that originated in the north coast of Honduras, but it is served throughout the country.
Imam Bayildi I
Vegetarian stuffed eggplant Serves 4
Isombe
Isombe from the Recidemia collection
Israeli Eggplant Salad
Serves 4.
Israeli Vegetable Salad
Serves approximately 4.
Jersey Bay Scallops with Rice
Makes 4 servings.
Joe Cahn's Jambalaya
Makes 6 servings.
Layered Tortillas Appetizers
Quick to make. Like the dry Beef and cream cheese combination in this one. Don't over do with the Onion in this recipe.
Macedonian Tsoumpleki
Macedonian Tsoumpleki from the Recidemia collection
Mango Chicken
Mango Chicken from the Recidemia collection
Mardi Gras Peppers
Makes 6 servings
Marinated Cole Slaw
Makes 1 gallon.
Maui Mingle
Makes 6 servings.
Mexican pot pie
Mexican pot pie from the Recidemia collection
Mexican Quaker Pizza
Contributed by Jenn B aka Mom2Sam and Tiny at [http://groups.yahoo.com/group/world_recipes/ World Re
Misir Wat - Ethiopian Lentil Stew
Misir Wat - Ethiopian Lentil Stew from the Recidemia collection
Moldovan Vegetable Soup
Moldovan Vegetable Soup from the Recidemia collection
Okra Pilau
Makes 6 servings
Opelousas Oyster Gumbo
Makes 6 servings
Panamanian Sancocho de Gallina
Panamanian Sancocho de Gallina from the Recidemia collection
Pasta Fagiola
Spaghetti Sauce (Meatless) by the US Department of Agriculture, public domain government resource—original source of recipe
Patatas a lo pobre
Patatas a lo pobre
Peixe a Lumbo
Shrimp and fish stew that originated in Mozambique, South Africa and serves four (4). There is known Portuguese influence upon many of the recipes of Mozambique. This nation being a coastal area, fishing becomes a very important food source.
Peppers and Steak
Peppers and Steak from the Recidemia collection
Peppers and Steak for Crockpot
Peppers and Steak for Crockpot from the Recidemia collection
Persian Kebabs
Persian Kebabs from the Recidemia collection
Pilau Rice with Beef Stew
Pilau Rice with Beef Stew from the Recidemia collection
Pineapple Cheeseball
This is another family recipe. This is also very good. Hope you enjoy.
Polynesian Meat Balls with Rice
Makes 6 servings

Ratatouille
200px|right Provençale recipes | Vegan Cuisine is a traditional Provençale stewed vegetable dish that can be served as a meal on its own, accompanied by rice, potatoes or French bread, or as a side dish. It can be served hot or cold.
Rice Gazpacho
Rice Gazpacho from the Recidemia collection
Russian Soup without Meat
Russian Soup without Meat In Romanian: Ciorba ruseasca fara carne
Salamorah Tourshi
Pickled green peppers stuffed with chopped vegetables
Salata Mashwia
Salata Mashwia from the Recidemia collection
Shrimp Kabobs
Contributed by [http://groups.yahoo.com/group/catsrecipes/ Catsrecipes Y-Group] * Makes 8 servings *
Sloppy Joes III
Sloppy Joes III from the Recidemia collection
Slow Cooker Beans
Slow Cooker Beans from the Recidemia collection
Southern Beef and Beans Casserole
Contributed by [http://groups.yahoo.com/group/world_recipes/ World Recipes Y-Group]
Southwestern Bruschetta
* Source: 200 Healthy Recipes in 30 Minutes or Less! * Yield: 12 servings
Spicy Cajun Pasta Sauce
Spicy Cajun Pasta Sauce from the Recidemia collection
Stuffed Chicken with Jalapeno Rice
Makes 6 servings.
Stuffed Green Peppers
Stuffed green peppers are a quick and easy dish.
Stuffed Mushrooms Parmesana
Contributed by [http://groups.yahoo.com/group/catsrecipes/ Catsrecipes Y-Group]
Stuffed peppers II
Stuffed peppers II from the Recidemia collection
Stuffed Portabella à la Cajun
One of the best trips I have been on was driving to Louisianna with my two sisters. We went specifically to see the Acadian settlements and it was thrilling to see all the names were the same as in my background from the Acadian part of Canada.
Sugar-free Chili Sauce
Yield: about 6 half pints. 1 tbsp.
Texas Hash
Makes 6 servings.
Texas Round Steak
Texas Round Steak from the Recidemia collection