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cinnamon

Herbs & SpicesYear-round; cinnamon is a dried, shelf-stable spice available consistently throughout the year globally. Harvest occurs seasonally in producing regions (primarily during monsoon months in tropical areas), but dried cinnamon maintains quality for extended periods when stored in cool, dry conditions.

Cinnamon is rich in antioxidants, particularly polyphenols, and contains manganese and small amounts of calcium and iron. It has been traditionally associated with blood sugar regulation, though clinical evidence remains mixed.

About

Cinnamon is the dried bark of trees belonging to the genus Cinnamomum, native to the Indian subcontinent and Southeast Asia. The bark is harvested from cinnamon trees, dried, and naturally curls into quills or "sticks" as it loses moisture. Two main varieties dominate global trade: Ceylon cinnamon (Cinnamomum verum), sourced primarily from Sri Lanka and characterized by a complex, delicate sweetness with citrus notes; and Cassia cinnamon (Cinnamomum aromaticum), from Indonesia and China, which has a bolder, spicier, and more assertive flavor profile with higher coumarin content. Ceylon cinnamon commands premium prices due to its superior aromatic complexity and lower coumarin levels, making it preferred for fine culinary applications, while Cassia is more commonly used in commercial products and mass-market applications.

Culinary Uses

Cinnamon is a foundational spice in both sweet and savory cuisines worldwide. In Western baking and desserts, it flavors everything from pastries and cakes to beverages like hot chocolate and coffee. Middle Eastern and North African cuisines employ cinnamon in meat stews, rice dishes, and spice blends such as ras el hanout and baharat. Indian cuisine incorporates it into garam masala and curries, while Mexican cooking uses it prominently in mole sauce and chocolate preparations. Cinnamon's warm, slightly sweet character makes it versatile for both spice rubs on meats and finishing touches on fruit-based dishes. It pairs particularly well with other warm spices like nutmeg and cloves, and complements both acidic and sweet flavor profiles.

Recipes Using cinnamon (908)

RCI-SN.004.1210.001

Huni Havaadhu

Coconut curry from the Maldives

RCI-RC.001.0063.001

Hyderabadi Biryani

Ethnicity - South Indian Type of meal - Party, Lunch, Dinner

RCI-SN.004.0116.001

Hyderabadi Marag

Hyderabadi Marag is a thin mutton soup.

RCI-SN.004.1356.001

Icelandic Curly Peters

Icelandic Curly Peters

RCI-DS.005.0164.001

Indian Carrot Jelly

.

RCI-DS.001.0013.001

Indian Pudding

North America | Native American cuisine | Vegetarian Cuisine Indian Pudding

RCI-SP.005.0095.001

Indian Red Curry

Indian Red Curry from the Recidemia collection

RCI-BR.004.0036.001

Indulgent Chocolate Torte

American cuisine | Vegetarian Cuisine =Torte=

RCI-EG.003.0138.001

Ingefærkage

Gingerbread - Serves 2 Ingefærkage

RCI-RC.005.0017.001

Instant Oatmeal

Instant Oatmeal

RCI-BV.003.0123.001

Instant Russian Tea

This is an instant tea mix that can be given as a gift in a large jar. It tastes like mulled cider. Contributed by World Recipes Y-GroupThis Y-group is international. Good food from all parts of the world.

RCI-BV.003.0124.001

Irish Potato Candies

These potato candies tend to harden fast if not placed in sealed container. Makes 36 Potato candies.

RCI-SN.004.0271.001

Isla Bonita Pork Tenderloin

This recipe came from an estate sale. I obtained it when I purchased the family collection from the Skaggs Estate in Crandall, Texas in 1987.

RCI-BR.004.0226.001

Israeli Banana Nut Cake

Israeli Banana Nut Cake from the Recidemia collection

RCI-BR.004.0192.001

Israeli Wine Nut Cake

Israeli Wine Nut Cake from the Recidemia collection

RCI-SN.004.0230.001

Jakarta Delight

My friend gave this recipe to me a long time ago and my family loves it! I hope you enjoy it as much as we do!

RCI-MT.006.0139.001

Jamaican Jerk Chicken 2

Jamaican cuisine

RCI-DS.005.0021.001

Jamaican Jerk Sauce

You may use allspice berries, if available, but use enough to give the equivalent of ½ cup ground. Allspice berries and Scotch bonnets are key ingredients. Keep this sauce refrigerated and it will keep forever.

RCI-MT.002.0048.001

Jerk Grilled Salmon

Salmon fillets are marinated in jerk spices, such as Scotch bonnet peppers, allspice, cinnamon, nutmeg, thyme, and ginger.

RCI-SN.004.1213.001

Jerk Marinade

Contributed by [http://Groups.Yahoo.Com/Group/World_Recipes/ World Recipes Y-Group]

RCI-DS.005.0131.001

Jerk Sauce

You may use allspice berries, if available, but use enough to give the equivalent of ½ cup ground. This will keep "forever" in the refrigerator. Feel free to increase the garlic, and the hot peppers. I do. The recipe, double, and triples very well.

RCI-SF.002.0426.001

Jerk-seasoned Pork Chops and Shrimp

Contributed by [http://groups.yahoo.com/group/catsrecipes/ Catsrecipes Y-Group] * Makes 6 servings

RCI-BR.006.0469.001

Jiffy Fruit Cobbler

Jiffy Fruit Cobbler from the Recidemia collection

RCI-SN.004.1599.001

Jordanas Banana Choc-Chip Muffins

Makes 24 Muffins.

RCI-VG.005.0153.001

Jordan's Beet Cake

Jordan's Beet Cake from the Recidemia collection

RCI-BR.001.0438.001

Jordan's Sticky Buns

Jordan's Sticky Buns from the Recidemia collection

RCI-BR.005.0193.001

Jumbo Fruited Oatmeal Cookies

Jumbo Fruited Oatmeal Cookies from the Recidemia collection

RCI-EG.003.0325.001

Kafta bil Sanieh

Baked Kafta right|Kafta bil sanieh

RCI-EG.003.0023.001

Kaiserschmarnn

Kaiserschmarnn is an Austrian dessert dish similar to an omelet.

RCI-SN.004.1601.001

Kaliyaa Birinjee

Kaliyaa Birinjee from the Recidemia collection

RCI-BV.004.0112.001

Kanchkolar Dom

Kanchkolar Dom from the Recidemia collection

RCI-SN.004.0277.001

Kashata na Nazi

Kashata na Nazi from the Recidemia collection

RCI-BR.001.0825.001

Kingman's Vegan Zucchini Bread à la GrauFrau

Kingman's Vegan Zucchini Bread à la GrauFrau from the Recidemia collection

RCI-EG.003.0787.001

Koeksisters

Koeksisters from the Recidemia collection

RCI-MT.005.0141.001

Kofta Mlebissa

Source: Information Office of the Royal Embassy of Saudi Arabia), Spring 1995

RCI-MT.005.0131.001

Kofta Nakhod

Chickpeas provide bulk in well-seasoned kofta, the name for various types of meatballs in Afghanistan and Tajikistan. Unlike customs in other countries, they are boiled in soup or water and served separately from soup.

RCI-MT.006.0689.001

Kolhapuri Chicken

Ethnicity - Marathi, West Indian Type of meal - Party, Lunch, Dinner

RCI-BR.004.0311.001

Kruimel koek (dutch crumb cake)

The dutch version of crumble cake.

RCI-BR.001.0288.001

Kyrgyz Gingerbread

Kyrgyz Gingerbread from the Recidemia collection

RCI-SP.001.0435.001

Layered Rice and Lamb

Makes 6 servings

RCI-VG.004.0502.001

Lentil Cookies

Contributed by Gloria at [http://health.groups.yahoo.com/group/Healthy_Recipes_For_Diabetic_Friends/

Lentil Stew
RCI-VG.004.0068.001

Lentil Stew

Lentil Stew is a good incorporation of vitamin E and calcium that tastes great.

RCI-BR.004.0702.001

Liberian Cassava Cake

Liberian Cassava Cake from the Recidemia collection

RCI-BV.004.0381.001

Light Rhubarb Crunch

Light Rhubarb Crunch from the Recidemia collection

RCI-BV.003.0480.001

Lísu Brúnterta

Lisa's spiced chocolate cake Lísu Brúnterta

RCI-BR.006.0071.002

Loukoumas

Loukoumas is a Greek fried pastry, similar to a doughnut.

RCI-BR.006.0071.001

Loukoumas

Loukoumas is a Greek fried pastry, similar to a doughnut.

RCI-VG.004.0884.001

Love It Carrot and Chickpea Soup

Always check the ingredients to make sure the product is vegan.

RCI-BV.003.0401.001

Low-calorie Spiced Tea

Low-calorie Spiced Tea from the Recidemia collection

RCI-SP.001.0568.001

Low Calorie Sweet Potato and Pepper Soup

Low Calorie Sweet Potato and Pepper Soup from the Recidemia collection