RCI-SP.005.0120.001
Tandoori Pork Sauté
Tandoori Pork Sauté from the Recidemia collection
Prep15 min
Cook20 min
Total35 min
Servings4
Difficultyintermediate
Ingredients
- 8 oz
- ½ cup
- 1 unit
- fresh california plums4 unit
- 1 cup
- 1 tbsp
- 1½ tsp
- ½ tsp
- ⅛ tsp
- ¾ cup
- ¼ cup
- 2 cup
Method
1
Combine water, brown rice, and wheat berries in a pot and bring to a boil. Reduce heat and simmer until grains are tender and water is absorbed, about 18-20 minutes.
2
While grains cook, trim the lean pork and cut into bite-sized cubes. Mince the garlic clove and fresh ginger root, and dice the onion into small pieces.
3
Halve the fresh California plums and remove the pits. Cut each half into thin slices for easy cooking.
4
Mix the plain low-fat yogurt with turmeric, pepper, and flour in a bowl until smooth and well combined.
5
Heat a large skillet or wok over medium-high heat. Add the pork cubes and sauté for 4-5 minutes, stirring occasionally, until the outer surfaces are lightly browned.
6
Add the minced garlic, ginger, and diced onion to the pan. Stir and cook for 2-3 minutes until the onion becomes translucent and aromatics are fragrant.
3 minutes
7
Pour the yogurt mixture into the pan and stir well to coat all the pork pieces evenly. Cook for 3-4 minutes, stirring gently, until the sauce begins to thicken slightly.
8
Add the sliced plums to the pan and stir gently to combine. Cook for 3-4 minutes until the plums soften slightly and their juices begin to release into the sauce.
9
Divide the cooked grain mixture among four serving bowls. Top each portion with the tandoori pork and plum mixture, spooning extra sauce over the top.