cinnamon
Cinnamon is rich in antioxidants, particularly polyphenols, and contains manganese and small amounts of calcium and iron. It has been traditionally associated with blood sugar regulation, though clinical evidence remains mixed.
About
Cinnamon is the dried bark of trees belonging to the genus Cinnamomum, native to the Indian subcontinent and Southeast Asia. The bark is harvested from cinnamon trees, dried, and naturally curls into quills or "sticks" as it loses moisture. Two main varieties dominate global trade: Ceylon cinnamon (Cinnamomum verum), sourced primarily from Sri Lanka and characterized by a complex, delicate sweetness with citrus notes; and Cassia cinnamon (Cinnamomum aromaticum), from Indonesia and China, which has a bolder, spicier, and more assertive flavor profile with higher coumarin content. Ceylon cinnamon commands premium prices due to its superior aromatic complexity and lower coumarin levels, making it preferred for fine culinary applications, while Cassia is more commonly used in commercial products and mass-market applications.
Culinary Uses
Cinnamon is a foundational spice in both sweet and savory cuisines worldwide. In Western baking and desserts, it flavors everything from pastries and cakes to beverages like hot chocolate and coffee. Middle Eastern and North African cuisines employ cinnamon in meat stews, rice dishes, and spice blends such as ras el hanout and baharat. Indian cuisine incorporates it into garam masala and curries, while Mexican cooking uses it prominently in mole sauce and chocolate preparations. Cinnamon's warm, slightly sweet character makes it versatile for both spice rubs on meats and finishing touches on fruit-based dishes. It pairs particularly well with other warm spices like nutmeg and cloves, and complements both acidic and sweet flavor profiles.
Recipes Using cinnamon (908)
Granny Smith Apple Tart
* Source: The New Family Cookbook for People with Diabetes * Yield: 1 tart (8 servings)
Granola Bars I
These are more like a dense cake than commercial granola bars.
Great Pumpkin Cookies
Lois Jensen provided this recipe. A long time Chewelah neighbor gave this delicious cookie recipe to me by the name of Marie Fouker. Marie lived across the street from us for years in Chewelah and was always there to help us when needed.
Greek Vegetarian Chili
Greek Vegetarian Chili from the Recidemia collection
Green Enchilada Sauce
Green Enchilada Sauce from the Recidemia collection
Green Mango Pie
Green Mango Pie from the Recidemia collection
Green Tomato Chutney
Green Tomato Chutney from the Recidemia collection
Guamanian Pudding Dessert
You may use homemade or storebought slices of pound cake for the base of this dessert, whichever you prefer. Plan ahead when preparing this, as it requires time to chill the pudding before you can assemble the dessert. 10-15 servings.
Haitian Carrot Cake
Haitian Carrot Cake from the Recidemia collection
Haitian French Toast
Haitian French Toast from the Recidemia collection
Haitian Pumpkin Bread
Haitian Pumpkin Bread from the Recidemia collection
Haitian Ratatouille
Haitian Ratatouille from the Recidemia collection
Haitian Rice Pudding
Haitian Rice Pudding from the Recidemia collection
Haitian Sweet Potato Pie
Haitian Sweet Potato Pie from the Recidemia collection
Halwa Shebakia
Special Ramadan cookies
Halwa Shebakia I
Ramadhan special sesame cookies Can be prepared in 55 Minutes and serves 14 – 16 persons.
Hamam Mahshi bi Burghul
Hamam Mahshi bi Burghul from the Recidemia collection
Harbuz with Noodles
Pumpkin pudding with noodles
Harrisa
Harrisa is an extremely spicy chili paste used in North African cooking, mostly in Morocco, Tunisia and Algeria, although strains can be found in all neighboring countries.
Harvest Moon Pumpkin Bread
Always check the ingredients to make sure the product is vegan.
Hawaiian Macadamia-Coconut Squares
Instant coffee powder adds intrigue to these rich, chewy bars.
Hazelnut Cinnamon Rolls
Recipe courtesy Giada De Laurentiis Show: Everyday Italian Episode: Breakfast From "Catsrecipes Y-Group"
Healthy Honey Wheat Cookies
Healthy Honey Wheat Cookies from the Recidemia collection
Heart Healthy Mud Pie
Heart Healthy Mud Pie from the Recidemia collection
Hearty Healthy Carrot Cake
Hearty Healthy Carrot Cake from the Recidemia collection
Hermits
are chewy molasses spice cookies. This version is on the strong side of the spectrum so those who prefer less hot-tasting food should hold back on the cloves and ginger.
Hermits
are chewy molasses spice cookies. This version is on the strong side of the spectrum so those who prefer less hot-tasting food should hold back on the cloves and ginger.
Hermits I
Hermits I from the Recidemia collection
Highland Porridge
Highland Porridge from the Recidemia collection
Ho Dduk
Korean pancakes. These were described to me as inside out pancakes. I just call them delicious. Ho Dduk This recipe is for 36 servings. Preparation: 1 hour and 30 minutes.
Holiday Cake
This is from an old recipe book of my mother's. " This recipe makes three loaves. It's tricky to get right but it's well worth the time and effort. We usually make it around Christmastime.
Holiday Fruit Bread
Holiday Fruit Bread from the Recidemia collection
Holland Tea Cakes
Holland tea cakes are simple flat cookies. They are easy and quick to make. They are traditionally Christmas cookies but are good for any time. They last for a long time so if you make too many they can be saved.
Honduran Buñuelos
Honduran Buñuelos from the Recidemia collection
Honey Apple Glazed Pork
=Honey Apple Glazed Pork=
Honey-baked Squash
This recipe came from an estate sale. I obtained it when I purchased the family collection from the Pinion Estate in Mesquite, Texas in 1994.
Honey Cake I
Calories per serving (½4 of recipe): 93 calories note: the honey cake has 1 tsp of Sugar per serving.
Honey Cookies
Honey Cookies
Honey Cream-filled Crescents with Berries and Nuts
Contributed by [http://groups.yahoo.com/group/catsrecipes/ Catsrecipes Y-Group] * Source: Kraft Food
Honey Crunch
Contributed by [http://groups.yahoo.com/group/catsrecipes/ Catsrecipes Y-Group] * Makes 8 or 9 cups
Honeyed Popcorn and Peanuts
Recipe from sneakykitchen.com

Honey Gingerbread
Honey Gingerbread is a simple and easy to prepare honey cake. It may be decorated if desired.
Honey Walnut Dressing
Makes 6 servings
Hot Buttered Rum Drink
A rum drink.
Hot Curried Rice and Vegetables
Makes 6 servings.
Hot Norwegian Fruit Soup
Hot Norwegian Fruit Soup
Hot Spiced Blueberry Sauce
This recipe came from an estate sale. I obtained it when I purchased the family collection from the McLean Estate in Irving, Texas in 1982.
Huckleberry Coffeecake
Purchased from Tibbenham Estate in Anna, Texas in 1997. This one is marked as a family favorite. The notation on the ledger indicates this came from an old Metropolitan Cookbook in the 1940s.
Huiy Barhi Riha
Maldivian spicy eggplant
Hungarian Beigli
Traditional Hungarian Christmas Dessert. It is absolutely yummy. Preparation time is the time that the dough needs for rising.