cinnamon
Cinnamon is rich in antioxidants, particularly polyphenols, and contains manganese and small amounts of calcium and iron. It has been traditionally associated with blood sugar regulation, though clinical evidence remains mixed.
About
Cinnamon is the dried bark of trees belonging to the genus Cinnamomum, native to the Indian subcontinent and Southeast Asia. The bark is harvested from cinnamon trees, dried, and naturally curls into quills or "sticks" as it loses moisture. Two main varieties dominate global trade: Ceylon cinnamon (Cinnamomum verum), sourced primarily from Sri Lanka and characterized by a complex, delicate sweetness with citrus notes; and Cassia cinnamon (Cinnamomum aromaticum), from Indonesia and China, which has a bolder, spicier, and more assertive flavor profile with higher coumarin content. Ceylon cinnamon commands premium prices due to its superior aromatic complexity and lower coumarin levels, making it preferred for fine culinary applications, while Cassia is more commonly used in commercial products and mass-market applications.
Culinary Uses
Cinnamon is a foundational spice in both sweet and savory cuisines worldwide. In Western baking and desserts, it flavors everything from pastries and cakes to beverages like hot chocolate and coffee. Middle Eastern and North African cuisines employ cinnamon in meat stews, rice dishes, and spice blends such as ras el hanout and baharat. Indian cuisine incorporates it into garam masala and curries, while Mexican cooking uses it prominently in mole sauce and chocolate preparations. Cinnamon's warm, slightly sweet character makes it versatile for both spice rubs on meats and finishing touches on fruit-based dishes. It pairs particularly well with other warm spices like nutmeg and cloves, and complements both acidic and sweet flavor profiles.
Recipes Using cinnamon (908)
Acapulco Chicken
Contributed by [http://groups.yahoo.com/group/PressureCookerRecipes/ PressureCookerRecipes Y-Group]
Acapulco Chicken II
Not your everyday chicken recipe, this dish was inspired by the distinctive and appetizing flavor combinations of the Caribbean. Serve over white or brown rice. I prepared this tonight and it came out great. Roger.
Afghani Squash Casserole
Afghani Squash Casserole from the Recidemia collection
Aijet Beythat
Egg kebab
Akras Kibbi Maklieh
Fried kibbi balls
Algerian Chicken Couscous
Algerian Chicken Couscous from the Recidemia collection
Al Koozy
Festive spiced rice
Almond Cherry Granola
Almond Cherry Granola from the Recidemia collection
Almond Crescent Cookies
Almond Crescent Cookies from the Recidemia collection
Almond-Flax Granola
This recipe yields 2 quarts.
Almond Sesame Pastries
CRISP almond AND SESAME PASTRIES.- (Samsa-) Tunisia makes about 24
Amar's Chicken
Amar's Chicken from the Recidemia collection
American Traditional Pumpkin Pie
American Traditional Pumpkin Pie
Angolan Vegetarian Soup
Angolan Vegetarian Soup from the Recidemia collection
Anis-Cinnamon Tea
Antigoni's Cypriot Chicken
Antigoni's Cypriot Chicken from the Recidemia collection
Apple BBQ Pork
Southwest meets southeast in this pulled pork recipe that makes a great sandwich. Don't worry, it's not spicy!
Apple Bundt Cake
Apple Cake is simple to make and can be a dessert or breakfast.
Apple Cheddar Strudel with Pecans and Cinnamon
Contributed by [http://groups.yahoo.com/group/catsrecipes/ Catsrecipes Y-Group] * Makes 10 servings
Apple Cinnamon Pudding
Apple Cinnamon Pudding from the Recidemia collection
Apple Cinnamon Raisin Latkes
Apple Cinnamon Raisin Latkes from the Recidemia collection

Apple Crisp
Apple crisp is a quick easy warm treat.

Apple Dumplings
Apple Dumplings are a sweet and warm breakfast treat, like an individual apple pie.
Apple Dumplings I
Contributed by SF&SC Y-Group.
Apple Enchiladas
Apple Enchilada Dessert Makes 6 large tortillas; may be cut in half to serve 12.
Apple Kugel I
"Kugel" is a noodle dish that adapts very well to apples. If making for the lunchbox, prepare the day before and refrigerate. Cut into serving-size squares.
Apple Muffin Mix
A great morning starter. Tuck this mix into a wooden apple basket lined with a coordinating napkin. Dried apples can usually be found in airtight pouches near the raisins in the supermarket.

Apple Pancakes
Apple Pancakes is a tasty breakfast treat.
Apple Pie in a Bag
Contributed by Delma at [http://groups.yahoo.com/group/catsrecipes/ Catsrecipes Y-Group]
Apple Pie Shooter
Apple Pie Shooter from the Recidemia collection
Apple Pie Spice
Contributed by [http://groups.yahoo.com/group/catsrecipes/ Catsrecipes Y-Group]
Apple Pie Vodka
Apple Pie Vodka from the Recidemia collection
Apple Pudding Pie
* Source: Better Homes and Gardens Daily Recipe Mailer * Makes 8 servings
Apple Rhubarb Pie
Apple Rhubarb Pie from the Recidemia collection
Applesauce Cinnamon Muffins
Applesauce Cinnamon Muffins from the Recidemia collection
Applesauce Plum Bread
A River of Recipes: Native American Recipes Using Commodity Foods by the USDA Food Distribution Program on Indian Reservations, public domain government resource—original source of recipe Can be frozen.
Applesauce Rhubarb Muffins
Applesauce Rhubarb Muffins from the Recidemia collection
Applesauce Wheat Germ Cake
Makes 16 pieces 2"x2"
Apricot Bars
Apricot Bars from the Recidemia collection
Apricot Brandy Bread
This is more of a sweet cake than a bread.
Apricot Coffee Cake
Apricot Coffee Cake from the Recidemia collection
Apricot-glazed Ham Kebobs with Rice
Makes 6 servings, 2 kebobs each
Apricot-glazed Salmon
Apricot-Glazed Salmon from the Public Health Cookbook by the Seattle & King County Department of Public Health—original source of recipe, public domain government resource Serves: 4
Apricot ‘n’ Poppy Seed Cookies
Apricot ‘n’ Poppy Seed Cookies from the Recidemia collection
Apricot Pudding
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Apricot-Sweet Potato Tsimmes
Apricot-Sweet Potato Tsimmes from the Recidemia collection
Arroz con Leche
Rice pudding
Arroz con Leche II
Cuban rice pudding
Arroz de Coco e Papaia
Rice, papaya, and coconut milk might seem like an odd combination. The mixture is, however, a delicious one.
Artichoke-Pecan Bread
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