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RCI-DS.001.0018.001

Ropa Vieja

thumb|250px|Authentic Cuban dish of ropa vieja (shredded flank steak in a tomato sauce base), black

Prep15 min
Cook30 min
Total45 min
Servings4
Difficultyintermediate

Ingredients

  • of boiled beef (pref. flank steak
    but any meat with long threads will do)
    1 kg
  • of olive oil
    1/3 cup
  • onion
    1 unit
  • garlic cloves
    3 unit
  • green bell pepper
    1 unit
  • red bell pepper
    1 unit
  • of tomato sauce
    cup
  • of salt
    1 tsp
  • bay leaf
    1 unit
  • of red cooking wine or beer
    1 cup

Method

1
Cut the meat in pieces, not too small, not too big. Using a pressure cooker, boil the meat for about 15 minutes. Add a teaspoon of olive oil to the water to avoid foaming, also add a teaspoon of salt. After boiling the meat, save a cup of the broth.
2
Shred the meat in thin strips using a fork. Chop the onion, cut the peppers in thin strips and mince the garlic cloves.
3
Sauté the garlic and the onion for a bit in hot oil, then add the peppers, sauté a bit more. Add the meat and the rest of the ingredients, including the cup of broth.
4
Cook the mix low heat for 20 to 30 minutes. Stir a few times. Season to taste.