Skip to content

black pepper

Herbs & SpicesYear-round. Black pepper is a dried, shelf-stable spice with no seasonal availability constraints, though harvest in tropical pepper-growing regions (India, Vietnam, Indonesia, Brazil) occurs in winter months (October–January).

Black pepper is rich in piperine, an alkaloid compound with antioxidant and anti-inflammatory properties, and provides manganese, iron, and magnesium. It enhances the bioavailability of other nutrients, particularly curcumin in turmeric, making it nutritionally synergistic in spice combinations.

About

Black pepper (Piper nigrum) is a flowering vine native to Kerala in southern India, producing small drupes that are harvested and dried to create one of the world's most essential spices. The immature green berries are picked and sun-dried until they shrivel and turn dark brown to black, developing their characteristic wrinkled exterior. The spice has a warm, slightly woody, and mildly spicy flavor profile with citrus and pine undertones. Key varieties include Tellicherry (from India's Malabar Coast), with larger berries and complex flavor; Lampong (Indonesian), known for bright, sharp heat; and Vietnamese black pepper, prized for its fruity notes. The active compound piperine accounts for its pungency and potential health benefits.

Black pepper's flavor complexity derives from over 100 volatile compounds, including pinene, limonene, and sabinene, which develop during the drying and aging process. Freshly ground pepper exhibits significantly more aromatic complexity than pre-ground varieties, which lose volatile oils to oxidation.

Culinary Uses

Black pepper is the most widely used spice globally, essential to virtually all culinary traditions. It serves as both a subtle background seasoning and a dominant flavor element, depending on quantity and application. In European cuisine, it seasons stocks, soups, meats, and finished dishes; in Asian cuisines, it appears in stir-fries, marinades, and spice pastes. Coarsely cracked pepper is used as a crust for steaks and fish, while finely ground pepper integrates into spice blends, gravies, and baked goods. Black pepper complements nearly all savory ingredients and many sweet preparations, including chocolate-based dishes. Its effectiveness is enhanced by heat, which releases volatile compounds, and by grinding immediately before use.

Used In

Recipes Using black pepper (1,476)

RCI-MT.004.0384.001

Fiery Stewing Chicken for Salads

This recipe came from an estate sale. I obtained it when I purchased the family collection from the McGinnis Estate in Quinlan, Texas in 1987.

RCI-MT.005.0088.001

Fiesta Burger

A great burger with a twist!

RCI-MT.005.0089.001

Finnish Meatballs

Small 1½ inch tasty balls of meat

RCI-SW.002.0038.001

Firecracker Burgers

If you can't stand the heat, you may of course turn down the cayenne.

RCI-SC.007.0112.001

Firecracker Marinade

Be warned: If you're not up to the heat, keep some dairy around. It'll help cool down the burn.

RCI-SC.007.0113.001

Firecracker Rub

This rub kicks it up a notch from oversalted flavorless commercial rubs by packing quite some heat.

RCI-SP.001.0042.001

Fish Broth Soup

Fish Broth Soup from the Recidemia collection

RCI-SF.001.0142.001

Fish Loaf

Fish Loaf from the Recidemia collection

RCI-SF.001.0147.001

Fish Pyramid with Green Sauce

When a Fish Pyramid with Green Sauce was served to us we thought the dish was such a great idea, we decided to suggest it as an additional dish you may want to serve at your Sudanese dinner. It is very easy to make.

RCI-SF.001.0149.001

Fish Satsivi

Fish Satsivi from the Recidemia collection

RCI-SP.004.0137.001

Fish Serre

Fish Serre from the Recidemia collection

RCI-SF.001.0151.002

Fish Sticks

Fish Sticks from the Recidemia collection

RCI-SF.001.0151.001

Fish Sticks

Fish Sticks from the Recidemia collection

RCI-SP.005.0099.001

Fish Tacari

Fish Tacari from the Recidemia collection

RCI-SN.001.0174.001

Four-cheese Spread

Contributed by Catsrecipes Y-Group * Source: My old rec

RCI-EG.002.0025.001

French Egg in a Hole

The "Egg in a Hole" is a great comfort food. It's fried, it's simple to make and it tastes somewhat delicious. It's not entirely healthy, but it's not entirely terrible for you.

RCI-MT.001.0110.001

French Roast

French Roast from the Recidemia collection

RCI-SC.007.0118.001

French-style Barbecue Sauce

Date and source unknown. Tried and true and I give it 3 thumbs up.

RCI-SN.002.0144.001

Fresh Corn and Okra Fritters

Fresh Corn and Okra Fritters from the Recidemia collection

RCI-SP.005.0101.001

Fresh Fish in Coconut Cream

Fresh Fish in Coconut Cream from the Recidemia collection

RCI-SN.003.0116.001

Fresh Mozzarella Bruschetta

Small, open-faced sandwiches, Bruschette make perfect appetizers. They are delicious and quick and easy to make.

RCI-SP.001.0045.001

Fresh Mushroom Soup

Fruit & Vegetable of the Month: Mushroom by the US Centers for Disease Control & Prevention, public domain government resource—original source of recipe : 4

RCI-SC.003.0074.001

Fresh Orange Dressing with Pine Nuts

This recipe came from an estate sale. I obtained it when I purchased the family collection from the Hager Estate in Canton, Texas in 1982.

RCI-VG.001.0236.001

Fresh Spinach and Rice Salad Bowl

Fresh Spinach and Rice Salad Bowl from the Recidemia collection

RCI-SN.003.0117.001

Fresh Spring Rolls

A cleansing mouthful of fresh vegetables that makes a delectable appetizer or a fine addition to asian-influenced meals. Cook time is refrigeration time. Altered from original in Healthy Weeknight Meals.

RCI-SF.001.0154.001

Fresh Steamed Fish

In Africa, this dish is made with a whole fish, with or without the head. This recipe works well with red snapper or orange roughy. Serves 4 to 6.

RCI-SC.003.0075.001

Fresh Tomato-Ginger Vinaigrette

Makes 16 x 1-Tablespoon servings.

RCI-SP.003.0274.001

Fresh Tomato Zucchini Soup

Puréed tomatoes and sauteed zucchini are stewed together into a delicious summertime soup!

RCI-MT.002.0104.001

Fricase

Fricase from the Recidemia collection

RCI-MT.004.0393.001

Fricassee Chicken

300px| Fricassee Chicken

RCI-VG.001.0242.001

Fried Chicken Salad with Buttermilk Herb Dressing

Contributed by Catsrecipes Y-Group * Makes 8 servings a

RCI-MT.004.0399.001

Fried Chicken with Honey Mustard

Original GBS Foods Article

RCI-SF.001.0159.001

Fried Fish in Peanut Sauce

Fried Fish in Peanut Sauce from the Recidemia collection

RCI-VG.004.0521.001

Fried Potato Greens

Fried Potato Greens from the Recidemia collection

RCI-RC.004.0114.001

Fried Rice

Fried rice is a simple dish that is easily modified and can be prepared in as little as five minutes. You may choose which ingredients to use and how much to use. Ingredients can be substituted and leftovers work great!

RCI-RC.006.0058.001

Fruited Grain Salad

.

RCI-SF.002.0127.001

Gab-goo-ba Maa-fourd

Boiled crabs. This is a very seasonal modern dish using local crabs which are very tender. While crabs in city fish markets tend to be on the small side, those found on the east coast from the Gulf of Oman area, are much larger and sometimes tastier.

RCI-SP.004.0147.001

Galbi Jjim

Beef short rib in sweet soy sauce Galbi jjim)

RCI-MT.004.0402.001

Galinha com Caju

Chicken with cashew nuts

RCI-SP.003.0277.001

Garbanzo Soup

Garbanzo Soup

RCI-EG.001.0019.001

Garden Frittata

: 20 minutes : 6

RCI-MT.002.0110.001

Garden Harvest Stir-fry

Makes 6 servings.

RCI-RC.004.0120.001

Garden Rice

Makes 8 servings.

RCI-SN.001.0184.001

Garden Vegetable Spread

This recipe came from an estate sale. It was obtained when the family collection was purchased from the Burnett Estate in Terrell, Texas in 1981.

RCI-SC.003.0081.001

Garlic-Black Pepper-Parsley Dressing

Garlic-Black Pepper-Parsley Dressing from the Recidemia collection

RCI-SC.002.0010.001

Garlic Butter Sauce

This sauce is great on filets, seafood, heck, even fried chicken!

RCI-SF.002.0131.001

Garlic Crabs

This recipe came from an estate sale. I obtained it when I purchased the family collection from the Henson Estate in Dallas, Texas in 1982.

RCI-VG.002.0046.001

Garlic-flavored Potato Cake

I obtained this recipe from an estate sale when I purchased the family collection from the Monsey Estate in Crandall, Texas in 1991.

RCI-SN.004.0068.001

Garlic Pista Chips

Prepare pita chips. Wrap; store at room temperature up to 2 days Makes 4 dozen.

RCI-SF.002.0133.001

Garlic Prawns

Simple, delicious garlic prawns - we like these over noodles. Recipe is from Arun's restaurant in Chicago. Do not substitute oyster sauce for the fish sauce, they are not interchangeable.