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black pepper

Herbs & SpicesYear-round. Black pepper is a dried, shelf-stable spice with no seasonal availability constraints, though harvest in tropical pepper-growing regions (India, Vietnam, Indonesia, Brazil) occurs in winter months (October–January).

Black pepper is rich in piperine, an alkaloid compound with antioxidant and anti-inflammatory properties, and provides manganese, iron, and magnesium. It enhances the bioavailability of other nutrients, particularly curcumin in turmeric, making it nutritionally synergistic in spice combinations.

About

Black pepper (Piper nigrum) is a flowering vine native to Kerala in southern India, producing small drupes that are harvested and dried to create one of the world's most essential spices. The immature green berries are picked and sun-dried until they shrivel and turn dark brown to black, developing their characteristic wrinkled exterior. The spice has a warm, slightly woody, and mildly spicy flavor profile with citrus and pine undertones. Key varieties include Tellicherry (from India's Malabar Coast), with larger berries and complex flavor; Lampong (Indonesian), known for bright, sharp heat; and Vietnamese black pepper, prized for its fruity notes. The active compound piperine accounts for its pungency and potential health benefits.

Black pepper's flavor complexity derives from over 100 volatile compounds, including pinene, limonene, and sabinene, which develop during the drying and aging process. Freshly ground pepper exhibits significantly more aromatic complexity than pre-ground varieties, which lose volatile oils to oxidation.

Culinary Uses

Black pepper is the most widely used spice globally, essential to virtually all culinary traditions. It serves as both a subtle background seasoning and a dominant flavor element, depending on quantity and application. In European cuisine, it seasons stocks, soups, meats, and finished dishes; in Asian cuisines, it appears in stir-fries, marinades, and spice pastes. Coarsely cracked pepper is used as a crust for steaks and fish, while finely ground pepper integrates into spice blends, gravies, and baked goods. Black pepper complements nearly all savory ingredients and many sweet preparations, including chocolate-based dishes. Its effectiveness is enhanced by heat, which releases volatile compounds, and by grinding immediately before use.

Used In

Recipes Using black pepper (1,476)

RCI-SF.002.0134.001

Garlic Prawns in Lemon Butter

Contributed by Catsrecipes Y-Group * Makes 4 servings

RCI-SP.001.0049.001

Garlic Soup

Garlic Soup

RCI-ND.002.0051.001

Garlic Spaghetti

garlic spaghetti is a Vietnamese vegetarian recipe, adapted after spaghetti a la Carbanora.

RCI-VG.004.0549.001

Garlic String Beans

* Serves 2

RCI-SP.004.0150.001

Gazpacho Caribeño

Gazpacho Caribeño from the Recidemia collection

RCI-VG.001.0252.001

Gazpacho Salad

Makes 4 servings

RCI-MT.004.0414.001

Georgian Roasted Chicken

Georgian Roasted Chicken from the Recidemia collection

RCI-SP.002.0097.001

Gesztenye Kremleves

Cream of chestnut soup

RCI-SF.002.0139.001

Giant Crab Thermidor

Giant Crab Thermidor from the Recidemia collection

RCI-BR.003.0208.001

Gingerbread II

A Cholesterol Diet recipe

RCI-MT.004.0419.001

Ginger Chicken

Ginger Chicken from the Recidemia collection

RCI-ND.004.0015.001

Ginger-Chicken Noodle Soup

To cut back on the sodium use reduced sodium chicken broth, or make your own. Use low sodium soy sauce. If this does not cut it back enough and you are on a low sodium diet then you may need to skip using this recipe.

RCI-RC.004.0128.001

Gingered Apricot Rice

Makes 6-8 servings

RCI-RC.003.0004.001

Gingered Beef and Rice Balls

Makes 6-8 servings

RCI-SF.002.0140.001

Gingered Rice Shrimp Salad

” Recipe Contest Winner - Corinne Portteus Yield: Makes 6 servings.

RCI-SN.003.0122.001

Ginger Lamb with Rice

Makes 4 servings

RCI-SC.003.0086.001

Ginger Ribs with Rice Dressing

Makes 6 servings

RCI-MT.002.0118.001

Ginger Rice with Pork Chops

Makes 4 servings

RCI-ND.006.0038.001

Ginger Sesame Stir-fried Scallops with Lo Mein Noodles

Contributed by Catsrecipes Y-Group * Serves 8

RCI-RC.004.0129.001

Ginger Walnut Rice Salad

Makes 4 servings

RCI-VG.004.0560.001

Gingham Estate Vegetable Casserole

This recipe came from an estate sale. I obtained it when I purchased the family collection from the Gingham Estate in Fort Worth, Texas in 1992.

RCI-MT.004.0425.001

Glazed Curry Chicken with Rice

Makes 8 servings

RCI-MT.002.0121.001

Glazed Pork Chops with Ginger Rice

Makes 6 servings

RCI-MT.002.0122.001

Glazed Pork Roast

Cranberry Sauce Canned by the US Department of Agriculture, public domain government resource—original source of recipe

RCI-EG.001.0020.001

Gluten-free Easy Salmon Frittata

Gluten-free Easy Salmon Frittata from the Recidemia collection

RCI-SN.002.0166.001

Gobhi Ke Pakore

right

RCI-MT.004.0429.001

Golden Chicken and Rice Squares

Makes 6 servings

RCI-SF.001.0169.001

Golden Sunflower Catfish with Roasted Corn Salad

A Catfish recipe. Serves 4.

RCI-SF.002.0143.001

Gorkhali Shrim

Gorkhali Shrim from the Recidemia collection

RCI-SP.005.0105.001

Gosht Takhari

Beef Curry - Makes 6 servings.

RCI-SP.003.0289.001

Goulash Soup

The Austrian version of the Goulash soup is an easy to prepare, inexpensive, tasty and filling dish well suited for cold winter days. This thick, sweet-spicy soup of Hungarian origin is served in inns and restaurants across Austria.

RCI-VG.004.0573.001

Granny Lou's Homemade Succotash

Purchased from the Early Estate in Corpus Christi, Texas in 1992.

RCI-VG.001.0268.001

Grape Tomato Salad

grape tomato Salad

RCI-VG.001.0269.001

Grated Parsnip and Carrot Salad with Citrus Dressing

This recipe came from an estate sale. I obtained it when I purchased the family collection from the Grimes Estate in Bryan, Texas in 1988.

RCI-VG.002.0050.001

Great American Potato Salad

=Great American Potato Salad=

RCI-MT.004.0433.001

Greek Chicken with Tomatoes

This recipe came from an estate sale. I obtained it when I purchased the family collection from the Wiggins Estate in Montgomery, Alabama in 1987.

RCI-RC.006.0064.001

Greek Vegetarian Chili

Greek Vegetarian Chili from the Recidemia collection

RCI-VG.004.0583.001

Green Bean and Chickpea Salad

Green Bean and Chickpea Salad from the Recidemia collection

RCI-SF.002.0144.001

Green Bean and Shrimp Salad

Makes 4 servings

RCI-VG.004.0586.001

Green Bean Casserole with French-fried Onions

Green bean casserole was invented in 1955 by the Campbell Soup Company. It has since become a Thanks

RCI-VG.004.0587.001

Green Bean, Chickpea, and Tomato Salad

The salad holds well and can be tossed a few hours in advance--but leave out the salt until close to serving time, since it will cause the tomatoes to release their juice. Blanch the green beans up to a day ahead, and keep refrigerated.

RCI-SF.002.0145.001

Green Papaya and Shrimp Salad

Green Papaya and Shrimp Salad from the Recidemia collection

RCI-RC.001.0086.001

Green Parsley and Pepper Rice

Makes 6 servings

RCI-SC.007.0140.001

Green Tomato Relish

This recipe came from an estate sale. I obtained it when I purchased the family collection from the Poe Estate in Justin, Texas in 1987.

RCI-MT.003.0038.001

Grilled Chili Rubbed Lamb Chops

Purchased from the Colvin Estate in Little Rock, Arkansas in 1989. Dated 1952. This one is marked as Robbie’s Favorite Lamb Dish.

RCI-MT.004.0439.001

Grilled Cornish Hens

Grilled Cornish Hens from the Recidemia collection

RCI-VG.004.0623.001

Grilled Eggplant with Garlic Butter

Making the eggplant "sweat" seems kind of weird, but it is reasonable. It helps bitter flavors come out of the eggplant.

RCI-MT.002.0126.001

Grilled Korean Pork Chops

Grilled Korean Pork Chops Marinate from 1 hour to overnight and grill. This recipe is for 6 servings. Preparation: 1 hour and 20 minutes.

RCI-MT.005.0108.001

Grilled Mesquite Meatloaf

Unlike regular meatloaf, which is baked in an oven and is the poster child for childhood food horrors, this is grilled over mesquite to form a nice crust and smoky flavor.

RCI-MT.002.0129.001

Grilled Pork Tenderloin

Grilled Pork Tenderloin from the Recidemia collection