tomatoes
Tomatoes are rich in lycopene, a potent antioxidant, and vitamin C, with moderate potassium content and minimal calories. They are also a good source of folate and contain compounds linked to cardiovascular and bone health.
About
Tomatoes are the edible berries of Solanum lycopersicum, a flowering plant native to South America and domesticated in Mesoamerica. The fruit consists of a fleshy, seed-bearing structure with thin skin encasing a juicy interior filled with seeds suspended in a gel-like matrix. Tomatoes vary widely in size, shape, and color—from small cherry varieties to large beefsteak types, in hues of red, pink, yellow, orange, and green. The flavor profile ranges from sweet and mild to acidic and complex, depending on variety, ripeness, and growing conditions. Key cultivars include San Marzano (elongated, low-seed, prized for sauce), Beefsteak (large, meaty, ideal for slicing), Cherry (small, sweet), and Heirloom varieties (complex flavor, variable appearance).
Culinary Uses
Tomatoes are foundational to cuisines worldwide, used fresh in salads, salsas, and gazpachos, or cooked in sauces, soups, and stews. They are central to Italian (pasta sauces, risotto), Spanish (gazpacho, paella), Mexican (salsas, moles), and Mediterranean cuisines. Processed tomatoes—canned whole, crushed, or as paste—are pantry staples in professional and home kitchens. Tomatoes pair well with basil, garlic, olive oil, onions, and vinegar. They can be grilled, roasted, dried, or fermented, and are equally at home in raw preparations and long-cooked reductions.
Recipes Using tomatoes (766)
Abenkwan II
Palm nut soup
Adjapsandal of Eggplant
Adjapsandal of Eggplant from the Recidemia collection
African Beef and Vegetable Soup
The stock for African Beef and Vegetable Soup can be made with anything from Lamb shanks to fish or other seafood.
African Vegetarian Stew
African Vegetarian Stew from the Recidemia collection
Ago Glain
Ago Glain from the Recidemia collection
A Humble, Dorm-Made Pasta with Zucchini and Squash Meat Sauce
Submitted by Rasheed Uploaded by Schpyder Just a disclaimer, after looking at the other ICSA dishes made so far, this is nothing in comparison.
Akotonshi
Stuffed crab
Alexandra soup
Alexandra soup is a healthy and warming meal.
Alitcha Birsen
Alitcha Birsen from the Recidemia collection
Alloo Cholay
Alloo Cholay from the Recidemia collection
American Sub Salad
American Sub Salad jSub Salad Mix
Amish Schnitzel Beans
Amish Schnitzel Beans
Angolan Vegetarian Soup
Angolan Vegetarian Soup from the Recidemia collection
Antigoni's Cypriot Chicken
Antigoni's Cypriot Chicken from the Recidemia collection
Antioquian Beans
Antioquian Beans
Apon ogbono
Apon ogbono from the Recidemia collection
Arabic Salad
Arabic Salad from the Recidemia collection
Argentine Beef Stew
Argentine Beef Stew from the Recidemia collection
Argentine Ceviche
4-6 servings 1 hour 30 mins prep
Argentine Corn Chicken
Source: Light & Easy Diabetes Cuisine by Betty Marks
Argentine Vegetable Beef Stew
Argentine Vegetable Beef Stew from the Recidemia collection
Arroz a la jardinera
Arroz a la jardinera
Arroz con Pollo
(rice with chicken) is a traditional dish that's common throughout Latin America especially in Cuba, Panama, Peru, Puerto Rico, Costa Rica, and the Dominican Republic.
Arroz con Pollo Castillane
Makes 6 servings.
Arroz con Pollo Cubano
Somehow, the English translation "Cuban Chicken with rice" just doesn't do this exotic dish justice. Serve with salad, garlic bread, and wine, and you'll have a feast.
Arroz de Coco
Arroz de Coco from the Recidemia collection
Arroz Integral com Manteiga de Amendoim e Bananas
Manteiga brown rice and bananas
Arroz Tapado
Arros tapado (Spanish for molded rice) is very popular in Peru and is a favorite among children because the recipe calls for molding rice and minced beef into a shape.
Artichoke Tomato Alfredo
Source: Fatfree Digest, Volume 10 Issue 33, Sept. 13, 1994 * Serves 2
Athenian Rice with Feta Cheese
Makes 6 servings.
Autumn Barley Stew
Autumn Barley Stew from the Recidemia collection
Avocado-Lime Salad
.
Avocado Salad
This is my version of avocado salad. Since my family likes highly seasoned foods I came up with this idea so that guest could have their salad to their own liking.
Avocado, Tomato and Arugula Sandwich
Avocado, Tomato and Arugula Sandwich from the Recidemia collection

Award-winning Guacamole
Enough of the good green stuff to stuff a football team! One of over 100 guacamole Recipes on Recipes Wiki!
Azzor Rojos
.
Bacalau on Crisp Salad
Lightly boiled salted cod on crisp salad.
Bacon and Egg Stuffed Tomatoes
=Bacon and Egg Stuffed Tomatoes=
Bacon, Lettuce, Tomato and California Avocado Sandwich
Bacon, Lettuce, Tomato and California Avocado Sandwich from the Recidemia collection
Baigan aur Tamaatar
Baigan aur Tamaatar from the Recidemia collection
Baked Bean Creole
.
Baked Cabbage
Baked Cabbage from the Recidemia collection
Baked Cajun Rice
Baked Cajun Rice from the Recidemia collection
Baked Chicken
Contributed by [http://Groups.Yahoo.Com/Group/World_Recipes/ World Recipes Y-Group] * Makes 4 to 6 S
Baked Chiles Rellenos
Baked Chiles Rellenos from the Recidemia collection
Baked Eggplant
:For a festive Friday night meal - makes 4 hearty servings
Baked Fish Portuguese-style
com Serves 4.
Baked Macaroni and Cheese
Macaroni and Cheese is a classic american pasta dish.
Baked Ratatouille
This recipe came from an estate sale. I obtained it when I purchased the family collection from the Baxter Estate in Heath, Texas in 1984.
Baked Shari
Baked Shari from the Recidemia collection