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tomatoes

ProducePeak season is summer (June–September in Northern Hemisphere), with local variation depending on climate and growing region. Greenhouse and imported production extends availability year-round in most markets.

Tomatoes are rich in lycopene, a potent antioxidant, and vitamin C, with moderate potassium content and minimal calories. They are also a good source of folate and contain compounds linked to cardiovascular and bone health.

About

Tomatoes are the edible berries of Solanum lycopersicum, a flowering plant native to South America and domesticated in Mesoamerica. The fruit consists of a fleshy, seed-bearing structure with thin skin encasing a juicy interior filled with seeds suspended in a gel-like matrix. Tomatoes vary widely in size, shape, and color—from small cherry varieties to large beefsteak types, in hues of red, pink, yellow, orange, and green. The flavor profile ranges from sweet and mild to acidic and complex, depending on variety, ripeness, and growing conditions. Key cultivars include San Marzano (elongated, low-seed, prized for sauce), Beefsteak (large, meaty, ideal for slicing), Cherry (small, sweet), and Heirloom varieties (complex flavor, variable appearance).

Culinary Uses

Tomatoes are foundational to cuisines worldwide, used fresh in salads, salsas, and gazpachos, or cooked in sauces, soups, and stews. They are central to Italian (pasta sauces, risotto), Spanish (gazpacho, paella), Mexican (salsas, moles), and Mediterranean cuisines. Processed tomatoes—canned whole, crushed, or as paste—are pantry staples in professional and home kitchens. Tomatoes pair well with basil, garlic, olive oil, onions, and vinegar. They can be grilled, roasted, dried, or fermented, and are equally at home in raw preparations and long-cooked reductions.

Recipes Using tomatoes (766)

RCI-SF.002.0047.001

Abenkwan II

Palm nut soup

RCI-EG.003.0623.001

Adjapsandal of Eggplant

Adjapsandal of Eggplant from the Recidemia collection

RCI-SP.001.0409.001

African Beef and Vegetable Soup

The stock for African Beef and Vegetable Soup can be made with anything from Lamb shanks to fish or other seafood.

RCI-SP.003.0454.001

African Vegetarian Stew

African Vegetarian Stew from the Recidemia collection

RCI-BV.004.0503.001

Ago Glain

Ago Glain from the Recidemia collection

RCI-ND.001.0333.001

A Humble, Dorm-Made Pasta with Zucchini and Squash Meat Sauce

Submitted by Rasheed Uploaded by Schpyder Just a disclaimer, after looking at the other ICSA dishes made so far, this is nothing in comparison.

RCI-SF.002.0256.001

Akotonshi

Stuffed crab

RCI-VG.004.0083.001

Alexandra soup

Alexandra soup is a healthy and warming meal.

RCI-VG.004.0579.001

Alitcha Birsen

Alitcha Birsen from the Recidemia collection

RCI-VG.004.0541.001

Alloo Cholay

Alloo Cholay from the Recidemia collection

RCI-VG.001.0045.001

American Sub Salad

American Sub Salad jSub Salad Mix

RCI-VG.004.0098.001

Amish Schnitzel Beans

Amish Schnitzel Beans

RCI-VG.004.0835.001

Angolan Vegetarian Soup

Angolan Vegetarian Soup from the Recidemia collection

RCI-MT.006.0909.001

Antigoni's Cypriot Chicken

Antigoni's Cypriot Chicken from the Recidemia collection

RCI-VG.004.0580.001

Antioquian Beans

Antioquian Beans

RCI-MT.006.0739.001

Apon ogbono

Apon ogbono from the Recidemia collection

RCI-VG.001.0715.001

Arabic Salad

Arabic Salad from the Recidemia collection

RCI-SP.001.0463.001

Argentine Beef Stew

Argentine Beef Stew from the Recidemia collection

RCI-SF.002.0394.001

Argentine Ceviche

4-6 servings 1 hour 30 mins prep

RCI-MT.006.1164.001

Argentine Corn Chicken

Source: Light & Easy Diabetes Cuisine by Betty Marks

RCI-SP.003.0455.001

Argentine Vegetable Beef Stew

Argentine Vegetable Beef Stew from the Recidemia collection

RCI-VG.004.0731.001

Arroz a la jardinera

Arroz a la jardinera

RCI-MT.006.0138.001

Arroz con Pollo

(rice with chicken) is a traditional dish that's common throughout Latin America especially in Cuba, Panama, Peru, Puerto Rico, Costa Rica, and the Dominican Republic.

RCI-MT.006.1121.001

Arroz con Pollo Castillane

Makes 6 servings.

RCI-MT.006.1165.001

Arroz con Pollo Cubano

Somehow, the English translation "Cuban Chicken with rice" just doesn't do this exotic dish justice. Serve with salad, garlic bread, and wine, and you'll have a feast.

RCI-SN.004.1156.001

Arroz de Coco

Arroz de Coco from the Recidemia collection

RCI-SN.004.1230.001

Arroz Integral com Manteiga de Amendoim e Bananas

Manteiga brown rice and bananas

RCI-MT.005.0031.001

Arroz Tapado

Arros tapado (Spanish for molded rice) is very popular in Peru and is a favorite among children because the recipe calls for molding rice and minced beef into a shape.

RCI-ND.001.0237.001

Artichoke Tomato Alfredo

Source: Fatfree Digest, Volume 10 Issue 33, Sept. 13, 1994 * Serves 2

RCI-BV.004.0034.001

Athenian Rice with Feta Cheese

Makes 6 servings.

RCI-SP.003.0081.001

Autumn Barley Stew

Autumn Barley Stew from the Recidemia collection

RCI-VG.001.0717.001

Avocado-Lime Salad

.

RCI-VG.001.0721.001

Avocado Salad

This is my version of avocado salad. Since my family likes highly seasoned foods I came up with this idea so that guest could have their salad to their own liking.

RCI-BR.001.0141.001

Avocado, Tomato and Arugula Sandwich

Avocado, Tomato and Arugula Sandwich from the Recidemia collection

Award-winning Guacamole
RCI-SN.001.0227.001

Award-winning Guacamole

Enough of the good green stuff to stuff a football team! One of over 100 guacamole Recipes on Recipes Wiki!

RCI-SP.001.0332.001

Azzor Rojos

.

RCI-BR.006.0371.001

Bacalau on Crisp Salad

Lightly boiled salted cod on crisp salad.

RCI-EG.003.0055.001

Bacon and Egg Stuffed Tomatoes

=Bacon and Egg Stuffed Tomatoes=

RCI-SC.003.0264.001

Bacon, Lettuce, Tomato and California Avocado Sandwich

Bacon, Lettuce, Tomato and California Avocado Sandwich from the Recidemia collection

RCI-EG.003.0300.001

Baigan aur Tamaatar

Baigan aur Tamaatar from the Recidemia collection

RCI-VG.004.0377.001

Baked Bean Creole

.

RCI-VG.003.0111.001

Baked Cabbage

Baked Cabbage from the Recidemia collection

RCI-VG.003.0085.001

Baked Cajun Rice

Baked Cajun Rice from the Recidemia collection

RCI-MT.006.0527.001

Baked Chicken

Contributed by [http://Groups.Yahoo.Com/Group/World_Recipes/ World Recipes Y-Group] * Makes 4 to 6 S

RCI-VG.003.0138.001

Baked Chiles Rellenos

Baked Chiles Rellenos from the Recidemia collection

RCI-EG.003.0812.001

Baked Eggplant

:For a festive Friday night meal - makes 4 hearty servings

RCI-SF.001.0199.001

Baked Fish Portuguese-style

com Serves 4.

RCI-BR.005.0437.001

Baked Macaroni and Cheese

Macaroni and Cheese is a classic american pasta dish.

RCI-VG.002.0004.001

Baked Ratatouille

This recipe came from an estate sale. I obtained it when I purchased the family collection from the Baxter Estate in Heath, Texas in 1984.

RCI-SP.003.0189.001

Baked Shari

Baked Shari from the Recidemia collection