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sugar

SweetenersYear-round. Refined sugar is a shelf-stable commodity product available continuously; however, specialty sugars such as fresh cane juice and maple syrup have distinct seasonal availability tied to harvest periods.

Sugar is primarily composed of carbohydrates providing approximately 4 calories per gram, with negligible protein, fat, or micronutrients in refined white sugar. Specialty sugars such as muscovado and coconut sugar contain trace minerals including potassium and iron, though in nutritionally insignificant quantities.

About

Sugar is a simple carbohydrate (monosaccharide or disaccharide) that serves as a fundamental sweetening agent in culinary applications worldwide. The most common culinary sugar is sucrose, a disaccharide derived from sugar cane (Saccharum officinarum) or sugar beets (Beta vulgaris), which is extracted, refined, and crystallized into granulated form. Sucrose comprises glucose and fructose units bonded together and represents approximately 99.9% purity in refined white sugar.\n\nSugar exists in multiple forms beyond granulated white sugar, including brown sugar (sucrose with molasses), muscovado (moist, mineral-rich), demerara, and turbinado (large-crystal varieties), as well as other sweetening sources such as honey, maple syrup, and coconut sugar. Each variety possesses distinct moisture content, crystal size, and residual mineral profiles that influence flavor and culinary properties. Chemically, sugar is highly soluble in water and undergoes transformation when heated—caramelizing at elevated temperatures and undergoing the Maillard reaction when combined with proteins.

Culinary Uses

Sugar functions as a fundamental ingredient across all culinary traditions, serving roles that extend far beyond simple sweetening. In baking, it modifies texture (providing moisture and tenderness), promotes browning through caramelization and the Maillard reaction, and contributes to structure through its hygroscopic properties. In confectionery, precise heating and crystallization techniques transform sugar into syrups, caramels, fondant, and pulled sugar sculptures. Sugar also functions as a preservative in jams and pickles, balances acidity in sauces, and enhances the perception of other flavors. It appears in savory applications including barbecue rubs, glazes, and Asian cooking, where balance between sweet and savory is essential.

Recipes Using sugar (2,656)

RCI-BR.005.0336.001

Cardamom Shortbread Cookies

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RCI-SN.004.1248.001

Caribbean Christmas Ring

Caribbean Christmas Ring from the Recidemia collection

RCI-MT.002.0276.001

Carolina BBQ Rub

Don't just settle for a few of these! Get your hands on every award winning barbecue sauce ever made and it it to your recipe collection. Here's my Favorite from a seasoned pro and in my opinion a BBQ sauce genius!

RCI-VG.005.0126.001

Carot Chua

Pickled carrots From "Catsrecipes Y-Group"

RCI-SN.004.1250.001

Carrot Barfi

Carrot Barfi

RCI-BR.005.0319.001

Carrot Bars

Carrot Bars from the Recidemia collection

RCI-BR.004.0069.002

Carrot Cake

=Variation One=

Carrot Cake and Cream Cheese Frosting
RCI-BR.004.0518.001

Carrot Cake and Cream Cheese Frosting

Carrot Cake and Cream Cheese Frosting Try this moist and flavorful carrot cake recipe!

RCI-BR.004.0559.001

Carrot Cake Trinidad

Carrot Cake Trinidad from the Recidemia collection

RCI-BR.004.0718.001

Carrot Cake Upside Your Head

Submitted by criscodisco Uploaded by Schpyder I work with a crazy old lady, and today is her ten millionth birthday. She loves carrot cake, so I decided to make several to take into work tonight.

RCI-BR.001.0687.001

Carrot Cream Bread

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RCI-EG.003.0670.001

Carrot Fluff

Carrot Fluff from the Recidemia collection

RCI-BR.004.0519.001

Carrot Fruit Cake

Carrot Fruit Cake from the Recidemia collection

RCI-BR.006.0458.001

Carrot Ice Cream Pie

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RCI-BR.005.0337.001

Carrot Macaroons

Carrot Macaroons from the Recidemia collection

RCI-BV.004.0615.001

Carrot Orange Juice

Carrot Orange Juice from the Recidemia collection

RCI-SC.003.0358.001

Carrot Slaw

Contributed by [http://groups.yahoo.com/group/catsrecipes/ Catsrecipes Y-Group] * Makes 6 cups

RCI-BR.006.0348.001

Casata

Contributed by [http://groups.yahoo.com/group/world_recipes/ World Recipes Y-Group] This Y-group is

RCI-SN.004.0813.001

Cashew Macadamia Crunch

About -1/2 pounds candy.

RCI-SN.004.1000.001

Cassava Pone Guyanese-style

Cassava Pone Guyanese-style from the Recidemia collection

RCI-VG.003.0208.001

Casserole of Stewed Cabbage

Casserole of Stewed Cabbage from the Recidemia collection

RCI-SN.004.0816.001

Castagnaccio (chestnut cake)

* 4-6 servings

RCI-SC.003.0093.001

Catalina Dressing

Catalina Dressing from the Recidemia collection

RCI-SF.001.0111.001

Catfish Sate

A Catfish recipe.

RCI-DS.001.0088.001

Cathy's Banana Pudding

From my Aunt Maggie's Collection. Dated 1919.

RCI-BV.004.0521.001

Cat's Acapulco

Cat's Acapulco from the Recidemia collection

RCI-EG.004.0022.001

Cat's Baltimore Eggnog

Cat's Baltimore Eggnog from the Recidemia collection

RCI-VG.001.0100.001

Cauliflower and Cherry Tomato Salad with Basil

I was surprised at how fast this disappeared. It can also be made with sherry vinegar.

RCI-SN.004.0406.001

Cauliflower and Coconut Milk Curry

This is my favourite vegetarian curry. It's a simple one and quickly cooked. The taste is aromatic without being strongly spicy.

RCI-SC.003.0094.001

Cauliflower-Broccoli Medley

Cauliflower-Broccoli Medley from the Recidemia collection

RCI-BR.004.0219.001

Celebration Chocolate Cake

10 to 12 servings.

RCI-BR.006.0146.001

Celebration Tarts

Celebration Tarts from the Recidemia collection

RCI-VG.001.0207.001

Celery Seed Coleslaw

right|Celery Seed Coleslaw

RCI-SC.003.0095.001

Celery Seed Dressing

Contributed by [http://Groups.Yahoo.Com/Group/Catsrecipes/ Catsrecipes Y-Group] * This recipe yields

RCI-SP.001.0099.001

Celestial Vegetable Soup

Celestial Vegetable Soup from the Recidemia collection

RCI-BR.004.0180.001

Centennial Chocolate Baked Alaska

Makes 10 to 12 servings

RCI-RC.005.0030.001

Cereal snack meringues

Cereal snack meringues from the Recidemia collection

RCI-EG.003.0126.001

Ceregy

This recipe came from an estate sale. I obtained it when I purchased the family collection from the Gingham Estate in Fort Worth, Texas in 1992.

RCI-SF.003.0007.001

Ceviche with Ahi Tuna

This is a creation using both modern and traditional ceviche methods. The key of course is fresh fresh Ahi. One of the reasons that a really terrific ceviche is , well, really terrific is the type of fish and/or seafood used.

RCI-VG.001.0294.001

Chakcuouka

A Tunisian cooked tomato and pepper salad This recipe yields 4 servings.

RCI-SP.005.0174.001

Chakrey

Chakrey

RCI-EG.003.0255.001

Chaladnik Khaladnik Miensk-style

A cold soup

RCI-BR.001.0310.001

Challah I

Holiday twist bread. Serves 18.

Champorado
RCI-BV.003.0165.001

Champorado

Chocolate rice Pudding. Sweetened chocolate gruel recipe made out of glutinous rice.

RCI-VG.004.0386.001

Champurrado

Chocolate coffee

RCI-VG.004.0333.001

Channay Ki Dal Ka Halva

Channay Ki Dal Ka Halva from the Recidemia collection

RCI-SN.004.0534.001

Chao Tom

Chao Tom Chao Tom is also known as grilled shrimp paste and can be served as snacks.

RCI-MT.005.0121.001

Chap Jae

A delicious stir-fry that makes a one-dish meal. This recipe is for 6 servings. Preparation: 30 minutes.

RCI-MT.005.0112.001

Chap Jae I

Stir-fry. Makes amout 6 servings.

RCI-BR.005.0058.001

Checkerboard Cookies

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