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sugar

SweetenersYear-round. Refined sugar is a shelf-stable commodity product available continuously; however, specialty sugars such as fresh cane juice and maple syrup have distinct seasonal availability tied to harvest periods.

Sugar is primarily composed of carbohydrates providing approximately 4 calories per gram, with negligible protein, fat, or micronutrients in refined white sugar. Specialty sugars such as muscovado and coconut sugar contain trace minerals including potassium and iron, though in nutritionally insignificant quantities.

About

Sugar is a simple carbohydrate (monosaccharide or disaccharide) that serves as a fundamental sweetening agent in culinary applications worldwide. The most common culinary sugar is sucrose, a disaccharide derived from sugar cane (Saccharum officinarum) or sugar beets (Beta vulgaris), which is extracted, refined, and crystallized into granulated form. Sucrose comprises glucose and fructose units bonded together and represents approximately 99.9% purity in refined white sugar.\n\nSugar exists in multiple forms beyond granulated white sugar, including brown sugar (sucrose with molasses), muscovado (moist, mineral-rich), demerara, and turbinado (large-crystal varieties), as well as other sweetening sources such as honey, maple syrup, and coconut sugar. Each variety possesses distinct moisture content, crystal size, and residual mineral profiles that influence flavor and culinary properties. Chemically, sugar is highly soluble in water and undergoes transformation when heated—caramelizing at elevated temperatures and undergoing the Maillard reaction when combined with proteins.

Culinary Uses

Sugar functions as a fundamental ingredient across all culinary traditions, serving roles that extend far beyond simple sweetening. In baking, it modifies texture (providing moisture and tenderness), promotes browning through caramelization and the Maillard reaction, and contributes to structure through its hygroscopic properties. In confectionery, precise heating and crystallization techniques transform sugar into syrups, caramels, fondant, and pulled sugar sculptures. Sugar also functions as a preservative in jams and pickles, balances acidity in sauces, and enhances the perception of other flavors. It appears in savory applications including barbecue rubs, glazes, and Asian cooking, where balance between sweet and savory is essential.

Recipes Using sugar (2,656)

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Cheerio Bars

My kids loved these when they were growing up.

Cheesecake by LD1984
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Cheesecake by LD1984

Cheesecake by LD1984 from the Recidemia collection

RCI-BR.004.0721.001

Cheesecake by Syrinxx

Submitted by Syrinxx Since the cooking threads have become pretty popular around here lately, I thought I'd share a good recipe for cheesecake - perfect for wowing your family/wife/friends/real doll on those special occasions.

RCI-BR.006.0055.002

Cheese Tart

Cheese Tart from the Recidemia collection

RCI-BR.006.0055.001

Cheese Tart

Cheese Tart from the Recidemia collection

RCI-EG.003.0094.001

Cheesy Pepper and Mushroom Pizza

Contributed by Jenn B aka Mom2Sam and Tiny at [http://Groups.Yahoo.Com/Group/World_Recipes/ World Re

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Chef Bayo's Tanzanian Green Tomato Chutney

Chef Bayo's Tanzanian green tomato chutney

RCI-BR.001.0649.001

Cherokee Huckleberry Bread

Cherokee Huckleberry Bread

RCI-BV.004.0659.001

Cherries in Ouzo Syrup

When you've had your fill of cherries for their short season but dream of more later, suspending them in an anisey syrup of ouzo and sugar is a way to keep them, stored in the refrigerator, halfway to next year's cherry season.

RCI-BV.004.0696.001

Cherry Amaretto Cream

Contributed by: Mary Ann Lee

RCI-MT.002.0269.001

Cherry BBQ Sauce

Cherry contest entry submitted by: Kathleen M. Hooker. Great over grilled ribs or chicken.

RCI-BR.006.0033.001

Cherry-Berry Jumble Fruit Pie

American cuisine | Vegetarian Cuisine | Holiday Recipes

RCI-BR.005.0339.001

Cherry-Bright Chocolate Brownies

Cherry-Bright Chocolate Brownies from the Recidemia collection

RCI-BR.005.0236.001

Cherry Chocolate Cookies

Makes about 2½ dozen cookies and about ½ cup glaze.

RCI-BR.006.0379.001

Cherry Clafouti Tart

Please warn everyone that the pits are still in the cherries when you serve this! The pits give added flavor to the tart, and it also makes the dish very easy to prepare.

RCI-BR.006.0350.001

Cherry Cobbler

Contributed by [http://groups.yahoo.com/group/catsrecipes/ Catsrecipes Y-Group] * Serves 6 * Source:

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Cherry Compote

In Romanian: Compot de cirese

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Cherry Crisp

Cherry Crisp from the Recidemia collection

RCI-BR.001.0614.001

Cherry-filled Bread Ring

Cherry-filled Bread Ring from the Recidemia collection

RCI-SN.004.1002.001

Cherry Nut Bread

This recipe came from an estate sale. I obtained it when I purchased the family collection from the Marlin Estate in Caddo Mills, Texas in 1995.

RCI-SC.003.0273.001

Cherry Pineapple Dressing

Contributed by [http://Groups.Yahoo.Com/Group/Catsrecipes/ Catsrecipes Y-Group] * This recipe yields

RCI-DS.002.0162.001

Cherry Rice Cream

Makes 10 servings.

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Cherry Ricotta Cheesecake

A lighter, better-for-you crustless cheesecake with a delectable cherry topping. Cheesecake CAN be a part of a healthy diet!

RCI-BR.006.0381.001

Cherry swirls

Cherry swirls from the Recidemia collection

RCI-BR.003.0100.001

Cherry Tea Biscuits

These almost fatless biscotti-style cookies are idea for dipping in your .

RCI-BR.004.0392.001

Cherry Torte

Cherries, Canned by the US Department of Agriculture, public domain government resource—original source of recipe Serves: 8

RCI-SN.004.1004.001

Chestnut Croquettes

Chestnut Croquettes from the Recidemia collection

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Chestnut Pie

Chestnut Pie from the Recidemia collection

RCI-SN.004.0821.001

Chet Ang Nung Tirk Doung

We use the banana blossom for cooking, the banana leaves are used for wrapping rice cakes and many other treats.

RCI-VG.001.0554.001

Chet Atkins' Cole Slaw

From Dinah's Kitchen From "Catsrecipes Y-Group" Serves 6

RCI-BR.005.0426.001

Chewy Oatmeal-Raisin Cookies

Makes about 18 big cookies or ~30 of varying sizes if you're me This recipe and the others from my week o' cookies (Thick & Chewy Double-Chocolate Cookies, Gingered Sugar Cookies, and Peanut Butter Cookies) are all from Baking Illustrated.

RCI-DS.003.0069.001

Chewy Toffee Almond Bars

Chewy Toffee Almond Bars from the Recidemia collection

RCI-BV.003.0249.001

Chiahu Spiced Tea

This recipe came from an estate sale. I obtained it when I purchased the family collection from the Mason Estate in Abbott, Texas in 1999.

RCI-SN.004.1005.001

Chi Chi Dango

Contributed by [http://groups.yahoo.com/group/catsrecipes/ Catsrecipes Y-Group]

RCI-MT.006.0865.001

Chicken Breasts with Creole Sauce

This recipe came from an estate sale. I obtained it when I purchased the family collection from the Hager Estate in Canton, Texas in 1982.

RCI-MT.006.0873.001

Chicken Creole with Mango

Chicken Creole with Mango from the Recidemia collection

RCI-MT.006.0876.001

Chicken Fatah

A thick stew with mini-dumplings.

RCI-MT.006.0421.001

Chicken Kabobs with Yogurt Dipping Sauce and Lemon

Chicken Kabobs with Yogurt Dipping Sauce and Lemon from the Recidemia collection

RCI-MT.006.0283.001

Chicken Mango Stir-fry

Makes 4 servings.

RCI-MT.006.1394.001

Chicken Marsala (Jpfan01)

Submitted by Jpfan01 I love Chicken Marsala. I had it a couple times at a local Italian restaurant and decided I could do it myself. The only thing I was never really fond of in the recipe was how thick and syrup like the sauce was.

RCI-MT.006.0357.001

Chicken Moskva

4 servings Chicken Moskva

RCI-MT.006.0290.001

Chicken Paprika Stew with Tomato

Chicken Paprika Stew with Tomato from the Recidemia collection

RCI-MT.006.0226.001

Chicken with Carrot Chutney

Makes 6 servings

RCI-MT.006.1177.001

Chicken with Okra

In Romanian: Pui cu bame

RCI-MT.006.1092.001

Chicken with Snow Peas

Makes 6 servings

RCI-MT.006.1094.001

Chicken with Tomatoes

In Romanian: Pui cu rosii

RCI-SP.001.0339.001

Chilean Pastel de Choclo

300px| Chilean Pastel de Choclo There are many interpretations of this Mexican shrimp and corn casserole. In this one, Shrimp cooks with evaporated milk until it is slightly thick, then whirls in the food processor until smooth.

Chili
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Chili

Chili is a simple and hearty meal, can be topped off nicely with coconut sour cream.

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Chilies en nogales (stuffed chilies with waln

Chilies en nogales (stuffed chilies with waln from the Recidemia collection

RCI-SP.003.0358.001

Chili Paste

Prep Time: 20 minutes Yield: 4 servings