sugar
Sugar is primarily composed of carbohydrates providing approximately 4 calories per gram, with negligible protein, fat, or micronutrients in refined white sugar. Specialty sugars such as muscovado and coconut sugar contain trace minerals including potassium and iron, though in nutritionally insignificant quantities.
About
Sugar is a simple carbohydrate (monosaccharide or disaccharide) that serves as a fundamental sweetening agent in culinary applications worldwide. The most common culinary sugar is sucrose, a disaccharide derived from sugar cane (Saccharum officinarum) or sugar beets (Beta vulgaris), which is extracted, refined, and crystallized into granulated form. Sucrose comprises glucose and fructose units bonded together and represents approximately 99.9% purity in refined white sugar.\n\nSugar exists in multiple forms beyond granulated white sugar, including brown sugar (sucrose with molasses), muscovado (moist, mineral-rich), demerara, and turbinado (large-crystal varieties), as well as other sweetening sources such as honey, maple syrup, and coconut sugar. Each variety possesses distinct moisture content, crystal size, and residual mineral profiles that influence flavor and culinary properties. Chemically, sugar is highly soluble in water and undergoes transformation when heated—caramelizing at elevated temperatures and undergoing the Maillard reaction when combined with proteins.
Culinary Uses
Sugar functions as a fundamental ingredient across all culinary traditions, serving roles that extend far beyond simple sweetening. In baking, it modifies texture (providing moisture and tenderness), promotes browning through caramelization and the Maillard reaction, and contributes to structure through its hygroscopic properties. In confectionery, precise heating and crystallization techniques transform sugar into syrups, caramels, fondant, and pulled sugar sculptures. Sugar also functions as a preservative in jams and pickles, balances acidity in sauces, and enhances the perception of other flavors. It appears in savory applications including barbecue rubs, glazes, and Asian cooking, where balance between sweet and savory is essential.
Recipes Using sugar (2,656)
Cheerio Bars
My kids loved these when they were growing up.

Cheesecake by LD1984
Cheesecake by LD1984 from the Recidemia collection
Cheesecake by Syrinxx
Submitted by Syrinxx Since the cooking threads have become pretty popular around here lately, I thought I'd share a good recipe for cheesecake - perfect for wowing your family/wife/friends/real doll on those special occasions.
Cheese Tart
Cheese Tart from the Recidemia collection
Cheese Tart
Cheese Tart from the Recidemia collection
Cheesy Pepper and Mushroom Pizza
Contributed by Jenn B aka Mom2Sam and Tiny at [http://Groups.Yahoo.Com/Group/World_Recipes/ World Re
Chef Bayo's Tanzanian Green Tomato Chutney
Chef Bayo's Tanzanian green tomato chutney
Cherokee Huckleberry Bread
Cherokee Huckleberry Bread
Cherries in Ouzo Syrup
When you've had your fill of cherries for their short season but dream of more later, suspending them in an anisey syrup of ouzo and sugar is a way to keep them, stored in the refrigerator, halfway to next year's cherry season.
Cherry Amaretto Cream
Contributed by: Mary Ann Lee
Cherry BBQ Sauce
Cherry contest entry submitted by: Kathleen M. Hooker. Great over grilled ribs or chicken.
Cherry-Berry Jumble Fruit Pie
American cuisine | Vegetarian Cuisine | Holiday Recipes
Cherry-Bright Chocolate Brownies
Cherry-Bright Chocolate Brownies from the Recidemia collection
Cherry Chocolate Cookies
Makes about 2½ dozen cookies and about ½ cup glaze.
Cherry Clafouti Tart
Please warn everyone that the pits are still in the cherries when you serve this! The pits give added flavor to the tart, and it also makes the dish very easy to prepare.
Cherry Cobbler
Contributed by [http://groups.yahoo.com/group/catsrecipes/ Catsrecipes Y-Group] * Serves 6 * Source:
Cherry Compote
In Romanian: Compot de cirese
Cherry Crisp
Cherry Crisp from the Recidemia collection
Cherry-filled Bread Ring
Cherry-filled Bread Ring from the Recidemia collection
Cherry Nut Bread
This recipe came from an estate sale. I obtained it when I purchased the family collection from the Marlin Estate in Caddo Mills, Texas in 1995.
Cherry Pineapple Dressing
Contributed by [http://Groups.Yahoo.Com/Group/Catsrecipes/ Catsrecipes Y-Group] * This recipe yields
Cherry Rice Cream
Makes 10 servings.
Cherry Ricotta Cheesecake
A lighter, better-for-you crustless cheesecake with a delectable cherry topping. Cheesecake CAN be a part of a healthy diet!
Cherry swirls
Cherry swirls from the Recidemia collection
Cherry Tea Biscuits
These almost fatless biscotti-style cookies are idea for dipping in your .
Cherry Torte
Cherries, Canned by the US Department of Agriculture, public domain government resource—original source of recipe Serves: 8
Chestnut Croquettes
Chestnut Croquettes from the Recidemia collection
Chestnut Pie
Chestnut Pie from the Recidemia collection
Chet Ang Nung Tirk Doung
We use the banana blossom for cooking, the banana leaves are used for wrapping rice cakes and many other treats.
Chet Atkins' Cole Slaw
From Dinah's Kitchen From "Catsrecipes Y-Group" Serves 6
Chewy Oatmeal-Raisin Cookies
Makes about 18 big cookies or ~30 of varying sizes if you're me This recipe and the others from my week o' cookies (Thick & Chewy Double-Chocolate Cookies, Gingered Sugar Cookies, and Peanut Butter Cookies) are all from Baking Illustrated.
Chewy Toffee Almond Bars
Chewy Toffee Almond Bars from the Recidemia collection
Chiahu Spiced Tea
This recipe came from an estate sale. I obtained it when I purchased the family collection from the Mason Estate in Abbott, Texas in 1999.
Chi Chi Dango
Contributed by [http://groups.yahoo.com/group/catsrecipes/ Catsrecipes Y-Group]
Chicken Breasts with Creole Sauce
This recipe came from an estate sale. I obtained it when I purchased the family collection from the Hager Estate in Canton, Texas in 1982.
Chicken Creole with Mango
Chicken Creole with Mango from the Recidemia collection
Chicken Fatah
A thick stew with mini-dumplings.
Chicken Kabobs with Yogurt Dipping Sauce and Lemon
Chicken Kabobs with Yogurt Dipping Sauce and Lemon from the Recidemia collection
Chicken Mango Stir-fry
Makes 4 servings.
Chicken Marsala (Jpfan01)
Submitted by Jpfan01 I love Chicken Marsala. I had it a couple times at a local Italian restaurant and decided I could do it myself. The only thing I was never really fond of in the recipe was how thick and syrup like the sauce was.
Chicken Moskva
4 servings Chicken Moskva
Chicken Paprika Stew with Tomato
Chicken Paprika Stew with Tomato from the Recidemia collection
Chicken with Carrot Chutney
Makes 6 servings
Chicken with Okra
In Romanian: Pui cu bame
Chicken with Snow Peas
Makes 6 servings
Chicken with Tomatoes
In Romanian: Pui cu rosii
Chilean Pastel de Choclo
300px| Chilean Pastel de Choclo There are many interpretations of this Mexican shrimp and corn casserole. In this one, Shrimp cooks with evaporated milk until it is slightly thick, then whirls in the food processor until smooth.

Chili
Chili is a simple and hearty meal, can be topped off nicely with coconut sour cream.
Chilies en nogales (stuffed chilies with waln
Chilies en nogales (stuffed chilies with waln from the Recidemia collection
Chili Paste
Prep Time: 20 minutes Yield: 4 servings