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red pepper

ProducePeak season in the Northern Hemisphere is late summer through early fall (July-October); in the Southern Hemisphere, December-March. Year-round availability in most developed markets due to global cultivation and importation.

Exceptionally rich in vitamin C (nearly 3 times the content of oranges per serving) and carotenoids including beta-carotene; also provides vitamin B6, folate, and dietary fiber with minimal calories.

About

The red pepper (Capsicum annuum) is the mature fruit of the sweet pepper plant, belonging to the nightshade family (Solanaceae). The pepper achieves its distinctive red color through prolonged ripening on the plant, during which chlorophyll breaks down and carotenoids accumulate, producing the bright red hue. Red peppers have a thick-walled, hollow fruit structure with multiple chambers containing small, flat seeds. The flavor profile is distinctly sweeter than its green unripe counterpart, with subtle fruity notes and a mild capsaicinoid content that produces no heat, making them accessible to broad audiences.

Red peppers originated in Mexico and Central America but are now cultivated globally, with major production in China, Spain, Turkey, and the Mediterranean region. Common varieties include the bell pepper (the most widely consumed), piquante peppers, and various heirloom cultivars bred for color intensity and sweetness.

Culinary Uses

Red peppers are employed extensively across global cuisines for their sweetness, color, and nutritional density. They are eaten raw in salads and crudités, roasted and charred to develop deeper flavors, stuffed with grains or meats, and incorporated into cooked dishes ranging from stir-fries to braises. Spanish cuisine features them in romesco sauce and piperade; Italian cooking uses them in peperonata; Middle Eastern and North African preparations include them in shakshuka and various mezze. Their mild flavor pairs well with garlic, onions, olive oil, and vinegar. Red peppers can be grilled whole to blister the skin, which is then removed to reveal the tender flesh beneath, a technique that intensifies sweetness and adds subtle char complexity.

Used In

Recipes Using red pepper (354)

RCI-MT.004.0441.001

Ground Chicken With Walnuts

This recipe can be served either as a delicious appetizer, or as a main course. It is also known as Circassian Chicken.

RCI-SW.002.0051.001

Guacamole Frito Burgers

I Change This up a Little. Instead of The Fritos on The Side, i Put ThemOn The Burger Itself. I Also Slice up an Onion, tomato And Pickles And Put Them on The BurgerAlong With Some Cajun mustard.

RCI-SP.003.0301.001

Gulaschsuppe

Goulash soup

RCI-MT.002.0133.001

Gu Lu Rou

Pork in sweet and sour sauce

RCI-SF.005.0027.001

Gumbo à la Creole

Makes 12 servings

RCI-VG.004.0643.001

Ham and Black Bean Salad

Makes 6 servings

RCI-VG.004.0650.001

Healthy Black Bean and Rice Salad

Healthy Black Bean and Rice Salad from the Recidemia collection

RCI-SP.003.0312.001

Hearty Buffet Chili

Tomato Sauce, Canned by the US Department of Agriculture, public domain government resource—original source of recipe : 6

RCI-ND.004.0016.001

Hearty Noodle and Spinach Soup

Hearty Noodle and Spinach Soup from the Recidemia collection

RCI-MT.004.0448.001

Hei Jiao Xian Gu Ge Dan

Pigeon egg with black pepper and mushroom

RCI-RC.004.0139.001

Herbed Fried Rice

Makes 6 servings

RCI-MT.004.0459.001

Heritage Chicken and Rice

Makes 6 servings.

RCI-SC.005.0075.001

Hilbeh

Yemeni hot relish. Hilbeh is a traditional fiery accompaniment for felafel, or a dip for bread.

RCI-SP.004.0173.001

Holiday Jambalaya

Makes 6 servings

RCI-SP.003.0330.001

Hot Chili

Yield: 2⅔ cups (8 x ⅓ cup servings).

RCI-SP.003.0331.001

Hot Chili I

Original recipe Yields 7 servings, each one equal to 1 cup

RCI-ND.005.0060.001

Hot 'n' Hurried Stir-fry

Contributed by Catsrecipes Y-Group * Weight Watchers Sh

RCI-SC.007.0167.001

Hot 'n Spicy Seasoning

Hot 'n Spicy Seasoning from the Recidemia collection

RCI-MT.002.0154.001

Hot Spicy Country-style Ribs

This recipe came from an estate sale. I obtained it when I purchased the family collection from the Morgan Estate in Austin, Texas in 1982.

RCI-SN.005.0033.001

Icli Kofte

Meatballs with bulgur and a filling of minced meat with pine nuts.

RCI-VG.004.0697.001

Indian Beans

Vegan cuisine

RCI-VG.002.0064.001

Indian Potatoes

Vegan Cuisine

RCI-BR.008.0099.001

Irish Potato Pancakes

Irish Potato Pancakes from the Recidemia collection

RCI-VG.001.0319.001

Israeli Marinated Raw Vegetable Salad

Israeli Marinated Raw Vegetable Salad from the Recidemia collection

RCI-VG.001.0321.001

Israeli Salad

Serves 6 – 8.

RCI-MT.001.0138.001

Italian Beef

From Menu and Recipes Week 3/18/07 From "Catsrecipes Y-Group"

RCI-ND.005.0064.001

Italian Pork Stir-fry

Be sure to cut vegetables into similar sized pieces for even cooking. Don't overload your wok or skillet. Cook in small batches, if necessary, to ensure you stir fry rather than stew.

RCI-SP.003.0352.001

Jamaican Pepper Pot Soup

There are many, many variations of pepper Pot Soup. This version contains chicken, although one could easily change to beef, by using diced lean Beef and beef broth.

RCI-RC.001.0098.002

Jambalaya II

Jambalaya II from the Recidemia collection

RCI-VG.004.0717.001

Jasmine and Sweet Basil Spicy Eggplant

Jasmine and Sweet Basil Spicy Eggplant from the Recidemia collection

RCI-MT.004.0512.001

Kadun Pika I

Kadun Pika I from the Recidemia collection

RCI-VG.001.0338.001

Kazun Ywek Thoke (Watercress Salad)

.

RCI-RC.001.0108.001

Layered Rice and Lamb

Makes 6 servings

RCI-VG.004.0783.001

Lentil enchiladas

Lentil enchiladas from the Recidemia collection

RCI-VG.004.0811.001

Liang Gua Neu Rou

Stir-fried beef with bitter gourd

RCI-MT.001.0147.001

Light Country-fried Steak and Gravy

Think traditional Southern cooking is always fattening? Here's a recipe for country fried steak with all of the flavor and very little fat. Good fixins!

RCI-RC.001.0113.001

Louisiana Jambalaya

Makes 8 servings

RCI-SF.005.0030.001

Louisiana Rice Salad

Makes 4 servings.

RCI-SP.003.0381.001

Louisiana Shrimp Gumbo

Makes 10 servings

RCI-SC.005.0087.001

Low calorie salsa

Low calorie salsa from the Recidemia collection

RCI-RC.004.0168.001

Maltese Fried Rice

300px| Maltese Fried Rice Makes 3 to 4 servings

RCI-ND.005.0076.001

Mandarin Shrimp Stir-fry

Makes 4 servings

RCI-SC.005.0092.001

Mango Avocado

This is an easy tropical dish that is full of flavor! I like to serve it with chips, or as a side dish. It would be easy to try slightly different versions by adding lime juice, ginger, pineapple, or jalapenos, depending on your personal taste.

RCI-SC.005.0093.001

Mango Avocado Salsa

This is an easy tropical dish that is full of flavor! I like to serve it with chips, or as a side dish. It would be easy to try slightly different versions by adding lime juice, ginger, pineapple, or jalapenos, depending on your personal taste.

RCI-SC.005.0094.001

Mango-Avocado Salsa

Mango-Avocado Salsa This is an easy tropical dish that is full of flavor! I like to serve it with chips, or as a side dish.

RCI-SF.002.0165.001

Mango Rice Salad with Grilled Shrimp

Mango Rice Salad with Grilled Shrimp from the Recidemia collection

RCI-SC.005.0102.001

Mango-Serrano Salsa

Mango-Serrano Salsa from the Recidemia collection

RCI-MT.005.0160.001

Marengo Meat Balls with Rice

Makes 6 servings.

RCI-VG.001.0376.001

Marinated Garden Salad

Makes 4 servings

RCI-SP.004.0207.001

Matata

Clam and peanut stew. Matata is a typical Mozambique entree made with pumpkin leaves. We have used spinach as a substitute. This is one dish that wasn't influenced by the cooking of Portugal.