
red pepper
Exceptionally rich in vitamin C (nearly 3 times the content of oranges per serving) and carotenoids including beta-carotene; also provides vitamin B6, folate, and dietary fiber with minimal calories.
About
The red pepper (Capsicum annuum) is the mature fruit of the sweet pepper plant, belonging to the nightshade family (Solanaceae). The pepper achieves its distinctive red color through prolonged ripening on the plant, during which chlorophyll breaks down and carotenoids accumulate, producing the bright red hue. Red peppers have a thick-walled, hollow fruit structure with multiple chambers containing small, flat seeds. The flavor profile is distinctly sweeter than its green unripe counterpart, with subtle fruity notes and a mild capsaicinoid content that produces no heat, making them accessible to broad audiences.
Red peppers originated in Mexico and Central America but are now cultivated globally, with major production in China, Spain, Turkey, and the Mediterranean region. Common varieties include the bell pepper (the most widely consumed), piquante peppers, and various heirloom cultivars bred for color intensity and sweetness.
Culinary Uses
Red peppers are employed extensively across global cuisines for their sweetness, color, and nutritional density. They are eaten raw in salads and crudités, roasted and charred to develop deeper flavors, stuffed with grains or meats, and incorporated into cooked dishes ranging from stir-fries to braises. Spanish cuisine features them in romesco sauce and piperade; Italian cooking uses them in peperonata; Middle Eastern and North African preparations include them in shakshuka and various mezze. Their mild flavor pairs well with garlic, onions, olive oil, and vinegar. Red peppers can be grilled whole to blister the skin, which is then removed to reveal the tender flesh beneath, a technique that intensifies sweetness and adds subtle char complexity.
Used In
Recipes Using red pepper (354)
Ground Chicken With Walnuts
This recipe can be served either as a delicious appetizer, or as a main course. It is also known as Circassian Chicken.
Guacamole Frito Burgers
I Change This up a Little. Instead of The Fritos on The Side, i Put ThemOn The Burger Itself. I Also Slice up an Onion, tomato And Pickles And Put Them on The BurgerAlong With Some Cajun mustard.
Gulaschsuppe
Goulash soup
Gu Lu Rou
Pork in sweet and sour sauce
Gumbo à la Creole
Makes 12 servings
Ham and Black Bean Salad
Makes 6 servings
Healthy Black Bean and Rice Salad
Healthy Black Bean and Rice Salad from the Recidemia collection
Hearty Buffet Chili
Tomato Sauce, Canned by the US Department of Agriculture, public domain government resource—original source of recipe : 6
Hearty Noodle and Spinach Soup
Hearty Noodle and Spinach Soup from the Recidemia collection
Hei Jiao Xian Gu Ge Dan
Pigeon egg with black pepper and mushroom
Herbed Fried Rice
Makes 6 servings
Heritage Chicken and Rice
Makes 6 servings.
Hilbeh
Yemeni hot relish. Hilbeh is a traditional fiery accompaniment for felafel, or a dip for bread.
Holiday Jambalaya
Makes 6 servings
Hot Chili
Yield: 2⅔ cups (8 x ⅓ cup servings).
Hot Chili I
Original recipe Yields 7 servings, each one equal to 1 cup
Hot 'n' Hurried Stir-fry
Contributed by Catsrecipes Y-Group * Weight Watchers Sh
Hot 'n Spicy Seasoning
Hot 'n Spicy Seasoning from the Recidemia collection
Hot Spicy Country-style Ribs
This recipe came from an estate sale. I obtained it when I purchased the family collection from the Morgan Estate in Austin, Texas in 1982.
Icli Kofte
Meatballs with bulgur and a filling of minced meat with pine nuts.
Indian Beans
Vegan cuisine
Indian Potatoes
Vegan Cuisine
Irish Potato Pancakes
Irish Potato Pancakes from the Recidemia collection
Israeli Marinated Raw Vegetable Salad
Israeli Marinated Raw Vegetable Salad from the Recidemia collection
Israeli Salad
Serves 6 – 8.
Italian Beef
From Menu and Recipes Week 3/18/07 From "Catsrecipes Y-Group"
Italian Pork Stir-fry
Be sure to cut vegetables into similar sized pieces for even cooking. Don't overload your wok or skillet. Cook in small batches, if necessary, to ensure you stir fry rather than stew.
Jamaican Pepper Pot Soup
There are many, many variations of pepper Pot Soup. This version contains chicken, although one could easily change to beef, by using diced lean Beef and beef broth.
Jambalaya II
Jambalaya II from the Recidemia collection
Jasmine and Sweet Basil Spicy Eggplant
Jasmine and Sweet Basil Spicy Eggplant from the Recidemia collection
Kadun Pika I
Kadun Pika I from the Recidemia collection
Kazun Ywek Thoke (Watercress Salad)
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Layered Rice and Lamb
Makes 6 servings
Lentil enchiladas
Lentil enchiladas from the Recidemia collection
Liang Gua Neu Rou
Stir-fried beef with bitter gourd
Light Country-fried Steak and Gravy
Think traditional Southern cooking is always fattening? Here's a recipe for country fried steak with all of the flavor and very little fat. Good fixins!
Louisiana Jambalaya
Makes 8 servings
Louisiana Rice Salad
Makes 4 servings.
Louisiana Shrimp Gumbo
Makes 10 servings
Low calorie salsa
Low calorie salsa from the Recidemia collection
Maltese Fried Rice
300px| Maltese Fried Rice Makes 3 to 4 servings
Mandarin Shrimp Stir-fry
Makes 4 servings
Mango Avocado
This is an easy tropical dish that is full of flavor! I like to serve it with chips, or as a side dish. It would be easy to try slightly different versions by adding lime juice, ginger, pineapple, or jalapenos, depending on your personal taste.
Mango Avocado Salsa
This is an easy tropical dish that is full of flavor! I like to serve it with chips, or as a side dish. It would be easy to try slightly different versions by adding lime juice, ginger, pineapple, or jalapenos, depending on your personal taste.
Mango-Avocado Salsa
Mango-Avocado Salsa This is an easy tropical dish that is full of flavor! I like to serve it with chips, or as a side dish.
Mango Rice Salad with Grilled Shrimp
Mango Rice Salad with Grilled Shrimp from the Recidemia collection
Mango-Serrano Salsa
Mango-Serrano Salsa from the Recidemia collection
Marengo Meat Balls with Rice
Makes 6 servings.
Marinated Garden Salad
Makes 4 servings
Matata
Clam and peanut stew. Matata is a typical Mozambique entree made with pumpkin leaves. We have used spinach as a substitute. This is one dish that wasn't influenced by the cooking of Portugal.