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red pepper

ProducePeak season in the Northern Hemisphere is late summer through early fall (July-October); in the Southern Hemisphere, December-March. Year-round availability in most developed markets due to global cultivation and importation.

Exceptionally rich in vitamin C (nearly 3 times the content of oranges per serving) and carotenoids including beta-carotene; also provides vitamin B6, folate, and dietary fiber with minimal calories.

About

The red pepper (Capsicum annuum) is the mature fruit of the sweet pepper plant, belonging to the nightshade family (Solanaceae). The pepper achieves its distinctive red color through prolonged ripening on the plant, during which chlorophyll breaks down and carotenoids accumulate, producing the bright red hue. Red peppers have a thick-walled, hollow fruit structure with multiple chambers containing small, flat seeds. The flavor profile is distinctly sweeter than its green unripe counterpart, with subtle fruity notes and a mild capsaicinoid content that produces no heat, making them accessible to broad audiences.

Red peppers originated in Mexico and Central America but are now cultivated globally, with major production in China, Spain, Turkey, and the Mediterranean region. Common varieties include the bell pepper (the most widely consumed), piquante peppers, and various heirloom cultivars bred for color intensity and sweetness.

Culinary Uses

Red peppers are employed extensively across global cuisines for their sweetness, color, and nutritional density. They are eaten raw in salads and crudités, roasted and charred to develop deeper flavors, stuffed with grains or meats, and incorporated into cooked dishes ranging from stir-fries to braises. Spanish cuisine features them in romesco sauce and piperade; Italian cooking uses them in peperonata; Middle Eastern and North African preparations include them in shakshuka and various mezze. Their mild flavor pairs well with garlic, onions, olive oil, and vinegar. Red peppers can be grilled whole to blister the skin, which is then removed to reveal the tender flesh beneath, a technique that intensifies sweetness and adds subtle char complexity.

Used In

Recipes Using red pepper (354)

RCI-VG.004.0854.001

Mediterranean Lima Bean Salad with Cumin

Humble limas are transformed into a sensational Mediterranean spread that is vibrant with a mix of fresh herbs and spices.

RCI-ND.006.0049.001

Mee Goreng (Fried Noodles)

Here is a basic recipe. You can improvise by adding different ingredients of your liking.

RCI-BR.006.0203.001

Mexican Sausage Pie

Mexican Sausage Pie from the Recidemia collection

RCI-RC.001.0127.001

Mexican Yellow Rice

Makes 6 servings.

RCI-SF.001.0244.001

Middle Eastern Tuna Salad

From "Healthy Recipes For Diabetic Friends Y-Group" Yield: 4 servings (about 3½ ounces tuna) From: The Diabetes Food and Nutrition Bible

RCI-VG.001.0392.001

Minted Carrot Ribbon Salad

Minted Carrot Ribbon Salad from the Recidemia collection

RCI-RC.002.0017.001

Mixed Seafood Risotto

Makes 6 servings

RCI-VG.001.0398.001

Mixed Vegy Salad

Mixed Vegy Salad from the Recidemia collection

RCI-SC.007.0212.001

Mom Marcon's Barbecue Sauce

Contributed by Catsrecipes Y-Group * Makes about 2 cups

RCI-RC.004.0179.001

Mozamibiquan Tomato Rice

This is a very popular way to prepare rice . It is served with poultry, meat and seafood.

RCI-ND.001.0057.001

Mr. Food's Northern Italian Pasta and Eggplant

Contributed by Catsrecipes Y-Group * Source: Mr. Food

RCI-SN.001.0259.001

Muhammara

Turkish red pepper spread. Enriched with walnuts and olive oil, a jar of roasted peppers quickly turns into muhammara, a spread from southeast Turkey. Serve on toasted pita crisps or crisp sesame crackers.

RCI-ND.001.0061.001

My Marinara Sauce

To make a good marinara sauce you have to start with good tomatoes. Finding a good tomato product can involve a bit of trial and error. Look for canned tomatoes with no citric acid or calcium chloride added.

RCI-RC.004.0185.001

Nasi Goreng dengan Ayam

Fried rice with chicken. There are many variations for this dish. You can fry the rice with vegetables only or added with beef or seafood (prawns or crab). Here is a basic recipe you can improvise on.

RCI-SP.004.0226.001

Nigerian Beef-Spinach Stew

Nigerian Beef-Spinach Stew from the Recidemia collection

RCI-SP.005.0175.001

Nigerian Groundnut Stew

Makes 8 to 10 servings.

RCI-RC.004.0191.001

Nigerian Jollof Rice

Makes 6 servings.

RCI-MT.004.0599.001

Nigerian One-pot Chicken Dinner

Nigerian One-pot Chicken Dinner from the Recidemia collection

RCI-SP.004.0227.001

Nigerian Pepper Soup

A Delicious meat pepper soup which can also serve as a stew or sauce.

Octopus Salad
RCI-SF.002.0185.001

Octopus Salad

Octopus Salad is a light summer dish, best made with baby octopus.

RCI-SP.003.0463.001

Okra Soup

A Delicious Meat Soup

RCI-VG.003.0091.001

Oleleh

Oleleh from the Recidemia collection

RCI-SP.004.0236.001

Opelousas Oyster Gumbo

Makes 6 servings

RCI-RC.001.0145.001

Oriental Rice Pilaf

Makes 6 servings

RCI-MT.004.0623.001

Pakistani Chicken with Rice

Makes 4 servings

RCI-VG.005.0140.001

Pandjar Tourshi

Pickled Swiss chard

RCI-ND.005.0102.001

Pasta, Peas and Shrimp Salad

Pasta, Peas and Shrimp Salad from the Public Health Cookbook by the Seattle & King County Department of Public Health—original source of recipe, public domain government resource Serves: 8

RCI-ND.001.0070.001

Pasta Pizza

Recipe by: Art Ginsburg (Mr.

RCI-SC.001.0043.001

Pasta Sauce

From the recipe files of Sue Smith

RCI-ND.002.0087.001

Pasta with a Twist

Pasta with a Twist from the Recidemia collection

RCI-VG.003.0093.001

Peas and Shrimp

Peas and Shrimp

RCI-SF.001.0275.001

Peixe a Lumbo

Shrimp and fish stew that originated in Mozambique, South Africa and serves four (4). There is known Portuguese influence upon many of the recipes of Mozambique. This nation being a coastal area, fishing becomes a very important food source.

RCI-ND.001.0081.001

Penne alla Vodka

Always check the ingredients to make sure the product is vegan.

RCI-ND.001.0085.001

Penne with Eggplant, Olives and Feta

Always check the ingredients to make sure the product is vegan.

RCI-MT.001.0196.001

Peppered Beef Roast

Peppered Beef Roast from the Recidemia collection

RCI-RC.004.0218.001

Pepper Rice

Makes 6 servings

RCI-VG.001.0449.001

Pepper Salad

Pepper Salad from the Recidemia collection

RCI-SP.001.0098.001

Pepper Soup Gambia

Pepper Soup Gambia from the Recidemia collection

RCI-VG.005.0162.001

Pickled Sausage

Purchased from the Rosenthal Estate in Montgomery, Alabama in 1989. Date and source of recipe unknown.

RCI-RC.004.0221.001

Pig Seasoned Gari with Eggs

Serves 4 to 6 Cooking time: 40 minutes

RCI-SP.004.0249.001

Pig Trotter Stew with Soya Sauce

This dish is going well with rice or noodle.

RCI-SC.005.0138.001

Pilli-Pilli Sauce

Pilli-Pilli Sauce from the Recidemia collection

RCI-SW.001.0069.001

Pimento Cheese Finger Sandwiches

Contributed by Indiancuisineandculture Y-Gro

RCI-RC.001.0160.001

Poblano Rice

Serve with grilled chicken, seafood or steak.

RCI-MT.002.0223.001

Pork Sate with Peanut Sauce

Makes 2 servings

RCI-VG.004.1055.001

Potato and rice burgers

Potato and rice burgers from the Recidemia collection

RCI-MT.004.0681.001

Poulet Rôti à la Creole

Poulet Rôti à la Creole from the Recidemia collection

RCI-VG.004.1080.001

Qabuli

South Asian cuisines

RCI-SF.002.0212.001

Quick Crawfish Jambalaya

Makes 6 servings

RCI-VG.005.0178.001

Quick Kimchee

This quick, spicy, tangy cabbage side dish stands in for the traditional salty Korean staple. Unlike fermented kimchi, this quick variation is best eaten shortly after preparing and does not keep its crunchy texture when stored.