
raisins
Rich in natural sugars (glucose and fructose), fiber, and polyphenol antioxidants. Raisins are also a good source of iron and contain compounds that may support bone health and digestive function.
About
Raisins are dried grapes produced by drying fresh grape berries (Vitis vinifera) in the sun or through mechanical dehydration. Originating in Central Asia and the Mediterranean region, raisins have been produced for millennia and remain a staple preserved fruit globally. The drying process concentrates natural sugars and reduces water content by approximately 75%, transforming green or dark grapes into wrinkled, chewy spheres that range in color from golden to deep brown or black, depending on grape variety and production method. Common varieties include Thompson Seedless (light brown, the most widely produced), Flame Seedless (dark), Muscat (larger, honey-scented), and Corinth raisins, which are small and tart. The flavor profile shifts during drying from fresh and crisp to deeply sweet with notes of caramel, honey, or concentrated fruit.
Culinary Uses
Raisins function as both a sweetening agent and textural element across numerous culinary traditions. They are essential in Middle Eastern, Mediterranean, and Indian cuisines, appearing in pilafs, curries, baked goods, trail mixes, and breakfast cereals. In baking, raisins provide natural moisture and sweetness to breads, cakes, and cookies; they are commonly plumped in warm water or alcohol before use to enhance texture. Raisins also serve as a savory component in rice dishes, meat stews, and tagines, where their sweetness balances spices and rich proteins. Their concentrated sugars make them valuable in confectionery and energy bars.
Used In
Recipes Using raisins (335)
Conkies
Conkies from the Recidemia collection
Cornish Game Hens Andalusia
Makes 4 servings
Cornish Game Hens with Honeyed Rice Stuffing
Makes 2 servings
Country Captain
Makes 6 servings
Couscous Salad
Couscous Salad from the Recidemia collection
Cowboy Cookies
Fiber and nutrition are "partners" in these crunchy cookies.
Crème de Riz Torte
Makes 8 servings
Creole Christmas Cake
This very rich cake from the west indies is ideal for those who prefer not to ice their christmas cakes. Indeed, icing is not recommended. Just tie a brightly coloured ribbon round it and you have a real feast of cake.
Crunchy Chocolate Raisin Fudge
Crunchy Chocolate Raisin Fudge from the Recidemia collection
Crunchy Granola
Makes an excellent breakfast cereal or topping for yogurt.
Crunchy Granola I
This is very good with milk for breakfast.
Cuban Picadillo
Cuban Picadillo
Cuban-style Picadillo
Recipe from sneakykitchen.com
Curried Rice
Vegetarian Cuisine
Curried Rice II
Makes 2½ to 3 cups or 6 servings
Curried Shrimp with Rice
Makes 8 servings.
Custard Pudding
150px||right| Custard Pudding
Dahi Bhalla
Dahi Bhalla from the Recidemia collection
Dark Sweet Fruitcake
Contributed by Catsrecipes Y-Group * Prep time: 8"x4" p
Dessert with Everything
In Romanian: Bacanie
Diabetic-friendly Cake
Diabetic-friendly Cake from the Recidemia collection
Djej M'ammer B'r-roz
Algerian chicken stuffed with rice
Double-play Honey Nut Dressing
Makes 6 servings.
Down and Dirty Apple Chutney Dip
Contributed by World Recipes Y-Group * Yield: 2 Servi
Dried Fruit Sweet Red Wine
Dried Fruit Sweet Red Wine from the Recidemia collection
Drop Fruit Cookies
Drop Fruit Cookies from the Recidemia collection
Duckunoo
Duckunoo from the Recidemia collection
Dulce de Leche Cortada
Dulce de Leche Cortada from the Recidemia collection
Duonos gira
Duonos gira (Lithuanain kvass) A low or no alcohol drink made from fermented dark rye bread.
Easy No-knead Raisin Bread
This bread takes about three hours to make and about ½ hour of hands-on work.
Egypt Ridge Catfish
A Catfish recipe. Egypt Ridge is a town in West Virginia.
Empanadas de Horno
Empanadas de Horno Makes 10 baked empanadas.
English Cookies
English Cookies from the Recidemia collection
English Scones
Contributed by World Recipes Y-Group
Entenmann's Fat-free Oatmeal Raisin Cookies
Source: Waldine van Geffen
Fat-free Pumpkin Bran Muffins
Fat-free Pumpkin Bran Muffins from the Recidemia collection
Fat-free Pumpkin Raisin Cake
Makes 1 cake and about ½ cup sauce.
Figgy Duff
Figgy Duff, sounds mysterious but you'll never forget it if you get to taste it ! Very nice canadian recipe for a quick snack, any moment any time !
Fijian Broccoli Salad
Fijian Broccoli Salad from the Recidemia collection
Finnish Easter Pasha Paasispasha
Pasha is traditionally baked in a special wooden mold that has the orthodox Easter symbols carved into the sides so that they are impressed on the dessert when it is unmolded.
Fricasé de Pollo al Ron y Vino
Chicken fricassee in rum and wine
Frozen Christmas Pudding
* Serves 8
Fruit and Nut Balls
Serves 12
Fruit Cookies I
Fruit Cookies I from the Recidemia collection
Geudgea
Geudgea from the Recidemia collection
Giant Oatmeal Cookies
Contributed by Catsrecipes Y-Group * Makes 15 cookies
Gingerbread Rice-Bran Muffins
This recipe is from the 8-Week Cholesterol Cure Cookbook by Robert E. Kowalski, pg 290. The only change I made was 2 tbsp corn syrup instead of 2 tbsp canola oil.
Ginger Mounds
Ginger Mounds from the Recidemia collection
Gorp I
Gorp I from the Recidemia collection
Gorp Spread
Gorp Spread from the Recidemia collection