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dried oregano

oregano

Herbs & SpicesPeak season for fresh oregano is late spring through early fall. Dried oregano is available year-round and actually develops more concentrated flavor after drying.

Oregano is rich in antioxidants, particularly polyphenols and flavonoids, and provides vitamin K and dietary minerals including iron and manganese. It contains compounds with documented antimicrobial and anti-inflammatory properties.

About

Oregano (Origanum vulgare) is a perennial herbaceous plant of the mint family (Lamiaceae), native to the Mediterranean region but now cultivated worldwide. The plant produces small, oval leaves that carry a distinctive warm, slightly bitter, and herbaceous aroma with subtle peppery notes. Greek oregano, considered the gold standard, offers more robust flavor than Mediterranean varieties, while Mexican oregano (Lippia palmeri) from Central America provides different aromatic compounds altogether and is not botanically related to true oregano. The essential oils—primarily carvacrol and thymol—are responsible for oregano's characteristic pungency and antimicrobial properties.

Culinary Uses

Oregano is fundamental to Mediterranean, particularly Italian and Greek, cuisines and is extensively used in Mexican and Latin American cooking. It appears in pizza, pasta sauces, grilled meats, fish, vegetables, and olive oil–based dressings. The herb complements tomato-based dishes, cheese preparations, and legumes. Fresh oregano offers a brighter, more delicate flavor suitable for finishing dishes, while dried oregano concentrates its oils and is preferred for long-cooking applications like stews, rubs, and marinades. Oregano pairs particularly well with garlic, lemon, feta cheese, and grilled proteins.

Used In

Recipes Using oregano (449)

RCI-MT.003.0018.001

Braised Mexican-Spiced Vegetables

Braised Mexican-Spiced Vegetables from the Recidemia collection

RCI-EG.001.0003.001

Broccoli-stuffed Omelette

Broccoli-stuffed Omelette from the Recidemia collection

RCI-SF.001.0054.001

Bronzed Catfish with Couscous

by Mongol The Mrs was out of town tonight, so I decided to whip up an easy fish dish for one.

RCI-MT.004.0106.001

Cajun Spiced Chicken and Potatoes

Cajun Spiced Chicken and Potatoes I like this with a green salad for a quick weeknight meal. It's also lower in fat and calories. 15 minutes marinating time is included in the prep time.

RCI-SN.001.0085.001

California Avocado and Roasted Garlic Dipping Sauce

California Avocado and Roasted Garlic Dipping Sauce from the Recidemia collection

RCI-SF.001.0061.001

California Avocado Ceviche

Makes 12 appetizer servings

RCI-VG.004.0188.001

California Beef and Black Bean Chili

California Beef and Black Bean Chili from the Recidemia collection

RCI-SP.003.0139.001

Carbonada Criolla I

Carbonada Criolla I from the Recidemia collection

RCI-ND.002.0013.004

Carbonara

An Italian term that refers to a pasta dish of spaghetti with a sauce of eggs, Parmesan cheese, ground black pepper and bits of stir-fried "pancetta" (a kind of cured, smoked and seasoned bacon made with the belly part of the pig).

RCI-VG.004.0216.001

Caribbean-style Black Bean Soup

300px| Caribbean-style Black Bean Soup This is from the "Fix-It and Forget-It Cookbook" for slow-cookers. I love this, and do my husband and son. Make sure to add the vinegar at the end, it makes a big, delicious difference!

RCI-SP.004.0060.001

Carna Guisada in the Crock-pot

Purchased from the Colvin Estate in Little Rock, Arkansas in 1989. Notation on card indicates this is a weekly meal in the Colvin House. Dated 1964.

RCI-MT.002.0063.001

Carne Adobada

Spiced spareribs From "Catsrecipes Y-Group" Source: Come Into the Kitchen Serves 4 to 6

RCI-MT.002.0064.001

Carne Adobada I

Original recipe Yields 6 servings (3 ounces each)

RCI-MT.001.0071.001

Carne de Vaca Frita con Cebolla

Fried club steak fillet with onions

RCI-SP.005.0032.001

Carne en Jocon

Beef in Tomato and Pepper Sauce. Here is a unique soup for all you adventurous chefs:) Please do not let your plantains turn yellow-black because they will turn sweet. Must use green plantains.

RCI-PF.006.0002.001

Carne Seca

Carne Seca

RCI-SF.001.0070.001

Catfish Gumbo

A Catfish recipe.

RCI-SP.004.0066.001

Catfish Jambalaya

A Catfish recipe.

RCI-SF.001.0071.001

Catfish Nuggets with Champagne Mustard Sauce

A Catfish recipe.

RCI-SF.001.0072.001

Catfish Provençale

A Catfish recipe.

RCI-SP.003.0143.001

Catfish Stew I

Contributed by World Recipes Y-Group

RCI-SN.003.0075.001

Cathy's Garlic Bread

This recipe was taken from Cathy's Menu and recipes for the week of 2/11/07

Chalupas
RCI-SP.004.0068.001

Chalupas

Chalupa This recipe may be served with corn chips and condiments

RCI-MT.004.0138.001

Chicken Algerian

Makes 6 servings.

RCI-ND.002.0023.001

Chicken Broccoli Alfredo

works with all types of pasta and noodles and can be modified for use with a variety of sauces. It is great for family dinners and recommended to serve with garlic bread.

RCI-SP.004.0074.001

Chicken Cacciatore

Chicken Cacciatore is a classic chicken dish. It is reddish and tomato adds a distinct flavor.

RCI-SP.004.0076.001

Chicken Cacciatore II

Original recipe Source: Cooking Healthy and Fast Prep Time: 25 Minutes Servings: 6

RCI-SP.003.0154.001

Chicken Chili Honduras

Chicken Chili Honduras from the Recidemia collection

RCI-SP.003.0155.001

Chicken Chili I

* Source: My All Recipes * Servings: 12

RCI-SP.004.0079.001

Chicken, Corn and Potato stew

Chicken, Corn and Potato stew

RCI-MT.004.0176.001

Chicken Francesca

Chicken Francesca from the Recidemia collection

RCI-RC.001.0055.001

Chicken Paella

Makes 6 servings.

RCI-BR.007.0030.001

Chicken Phyllo Wraps

Makes 2 cups.

RCI-MT.004.0245.001

Chicken with Red Mole Sauce

Contributed by World Recipes Y-Group This Y-group is

RCI-MT.004.0246.001

Chicken with Rice and Peas

Makes 6 servings

RCI-SP.003.0167.002

Chickpea Stew

This dish is a chickpea-vegetable curry, which will make a full meal when served with rice.

RCI-VG.004.0282.001

Chickpea, Tomato and Bread Soup

This recipe is from Yotam Ottolenghi's vegetarian cookbook "Plenty". uk Serves four to six.

RCI-VG.003.0054.001

Chilean Black-eyed Peas

Serving: 6 248 calories per serving. (2 g fat.

RCI-MT.004.0260.001

Chilean Chicken

This recipe yields 4 servings.

RCI-SC.005.0021.001

Chilean Salsa

After trying this salsa, it is hard to go back to store-bought salsa. I could eat my weight in this stuff, along with tortilla chips. Yum!!

RCI-SF.001.0082.001

Chilean Sea Bass à la Grecque

This recipe yields 4.

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Chilghetti

Chilghetti is a simple blend of beef chili and spaghetti. It very much resembles spaghetti with meat sauce, the Americanized version of Spaghetti Bolognese.

RCI-VG.001.0143.001

Chili bean salad (lacto)

Chili bean salad (lacto) from the Recidemia collection

RCI-SP.003.0172.001

Chili con Bambi

Another venison chili (. I have made this successfully with roe deer, muntjac and springbok.

RCI-SP.003.0177.001

Chili con Carne with Toppings

I have more cookbooks... but many do not have recipes on page 17. It's usually some part of an intro to the cookbook.

RCI-SN.004.0032.001

Chili Jack Tortilla Chips

Contributed by Jenn B aka Mom2Sam and Tiny at World Re

RCI-SP.003.0182.001

Chili (Vegan)

Vegan Chili is chili that uses no animal or meat products in its creation. Many variations of a vegetarian based chili have been created using meat substitutes, tofu and even vegetables.

RCI-SP.003.0183.001

Chili Verde

Pork Recipes by the South Carolina Department of Agriculture, public domain government resource—original source of recipe : 8

RCI-SP.003.0184.001

Chili without Beans

Contributed by Catsrecipes Y-Group * Makes 4 to 6 servi

RCI-SC.005.0026.001

Chimichurri with Chili

Chimichurri with Chili from the Recidemia collection