RCI-VG.004.0188.001

Rice and Lentil Salad I

Name: Rice and Lentil Salad I
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Cuisine: French
Ingredients: 1 cup wild rice; 1 cup long-grain brown rice; 1 cup green (French) lentils; 1 unit each red] (yellow, green bell pepper, chopped); 2 cups small cherry tomatoes; 1 or 2 unit carrots; ¼ cup chopped fresh basil (more or less); 1 to 2 tablespoon or chopped fresh mint; 1 unit non-fat tomato-herb dressing (Trader Joe's); 1 unit red wine vinegar

I didn't measure, but I used perhaps half a cup, maybe as much as a cup, total, just enough to moist

Prep15 min

Cook30 min

Total45 min

Servings4

Difficultyintermediate

Ingredients

wild rice
1 cup
long-grain brown rice
1 cup
green (French) lentils
1 cup
each red]
yellow, green bell pepper, chopped
1 unit
small cherry tomatoes
2 cups
carrots
1 or 2 unit
chopped fresh basil (more or less)
¼ cup
or chopped fresh mint
1 to 2 tablespoon
non-fat tomato-herb dressing (Trader Joe's)
1 unit
red wine vinegar
1 unit

Method

Prepare according to traditional method. (Directions were not provided in the legacy source.)

Rice and Lentil Salad I

Ingredients

Method

What Makes This Variant Distinct